Bram van Velp
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: William Van Den Hurk, Bram Van Velpwhole field → | Doubles Men · team 35-39 | 1:34:28 | 1393rd of 1,512253rd of 270 aged 35-39 | 53:11 | 32:43 | 8:39 | View results | See splits Hide splitsSkiErg4:05faster than 37%Sled push2:01faster than 20%Sled pull4:20faster than 4%Burpee broad jump5:10faster than 5%Row5:24faster than 2%Farmers carry2:12faster than 4%Sandbag lunges5:11faster than 6%Wall balls4:20faster than 47%Runs (8 km)53:11faster than 7%Roxzone8:39faster than 17%Run 14:39faster than 10%Run 26:00faster than 11%Run 36:31faster than 10%Run 47:03faster than 6%Run 57:15faster than 5%Run 67:06faster than 6%Run 77:07faster than 6%Run 87:33faster than 8%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ilona Hildebrand, Bram Van Velpwhole field → | Doubles Mixed · team 35-39 | 1:47:59 | 1021st of 1,083203rd of 212 aged 35-39 | 57:41 | 41:47 | 8:35 | View results | See splits Hide splitsSkiErg4:32faster than 19%Sled push2:50faster than 28%Sled pull5:31faster than 3%Burpee broad jump6:00faster than 3%Row5:26faster than 4%Farmers carry2:26faster than 6%Sandbag lunges7:00faster than 1%Wall balls8:02faster than 3%Runs (8 km)57:41faster than 13%Roxzone8:35faster than 5%Run 16:53faster than 5%Run 27:05faster than 12%Run 37:10faster than 19%Run 46:55faster than 25%Run 57:37faster than 14%Run 67:26faster than 15%Run 77:51faster than 10%Run 86:47faster than 22%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ilona Hildebrand, Bram Van Velpwhole field → | Doubles Mixed · team 30-39 | 1:45:25 | 712th of 744270th of 281 aged 30-39 | 52:46 | 40:22 | 12:22 | View results | See splits Hide splitsSkiErg4:45faster than 4%Sled push2:52faster than 1%Sled pull5:46faster than 4%Burpee broad jump6:47Row5:50faster than 1%Farmers carry2:18faster than 5%Sandbag lunges7:05Wall balls4:59faster than 14%Runs (8 km)52:46faster than 11%Roxzone12:22faster than 5%Run 16:04faster than 9%Run 26:05faster than 11%Run 36:22faster than 14%Run 46:45faster than 9%Run 56:54faster than 11%Run 66:33faster than 13%Run 76:38faster than 15%Run 87:28faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bram has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Utrecht 2025 · best of 2 | 4:20 |
| Sled push | 2:50 | Utrecht 2025 · best of 2 | 2:11 |
| Sled pull | 5:31 | Utrecht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 6:00 | Utrecht 2025 · best of 2 | 3:35 |
| Row | 5:26 | Utrecht 2025 · best of 2 | 4:47 |
| Farmers carry | 2:18 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 7:00 | Utrecht 2025 · best of 2 | 4:03 |
| Wall balls | 4:59 | Heerenveen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 52:46 | Heerenveen 2025 · best of 2 | 45:36 |
| Roxzone | 8:35 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Bram's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ilona Hildebrand2 races
- William Van Den Hurk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:59 against the typical Doubles Mixed finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.