Athlete · Open Men · 30-34 ·

NED

Bram Scholten

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:42 (Mechelen 2025) · Doubles Men 1:20:47 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:42 best Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

1268th of 1,936 best Open Men place · Maastricht 2025 among Open Men finishers there

1:20:47 latest race · Utrecht 2025 first Doubles Men race Doubles Men with Wim Emmen

Farmers carry strongest segment · Mechelen 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:42Mechelen 2025 · 2 races Doubles Men1:20:47Utrecht 2025 · 1 race · with Wim Emmen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Wim Emmen, Bram Scholtenwhat the whole field did →	Doubles Men · team 40-44	1:20:47	890th of 1,342	46:23	29:19	5:10	splits SkiErg3:54Sled push2:18Sled pull3:42Burpee broad jump3:46Row4:21Farmers carry1:38Sandbag lunges4:01Wall balls5:39Run 15:01Run 25:31Run 35:54Run 45:58Run 56:19Run 66:06Run 76:43Run 84:54Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 30-34	1:35:52	1268th of 1,936	46:15	41:51	7:50	splits SkiErg4:28Sled push2:39Sled pull5:11Burpee broad jump5:48Row4:48Farmers carry1:44Sandbag lunges7:55Wall balls9:18Run 14:59Run 24:57Run 35:27Run 45:39Run 56:14Run 66:06Run 76:06Run 86:51Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:33:42	1140th of 1,638	43:51	39:00	10:51	splits SkiErg4:29Sled push2:25Sled pull6:22Burpee broad jump5:54Row5:08Farmers carry2:00Sandbag lunges6:21Wall balls6:21Run 16:47Run 24:33Run 35:36Run 45:00Run 55:00Run 65:08Run 75:19Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bramedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 61%

Sled pull faster than 21%

Burpee broad jump faster than 47%

Row faster than 24%

Farmers carry faster than 63%

Sandbag lunges faster than 24%

Wall balls faster than 47%

Roxzone faster than 33%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:08 faster

Sled pull 1:16 slower

Burpee broad jump 0:09 slower

Row 0:19 slower

Farmers carry 0:10 faster

Sandbag lunges 1:07 slower

Wall balls 0:08 slower

Roxzone 1:04 slower

Runs (8 km) 4:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bram against the typical Open Men finisher

Bram1:33:42

6:474:294:332:255:366:225:005:545:005:085:082:005:196:216:286:2110:51

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:16 against the typical Open Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown