NED Bram Remmerswaal
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,756th of 1,912 Open Men (faster than 8%). Against the 57 who finished around 1:52:58: most time gained on sled pull (1:18), most lost on burpee broad jump (3:55). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 4:48 | faster than 5% |
| SkiErg: | 4:22 | 4:30 | faster than 67% |
| Run 2: | 6:25 | 5:13 | faster than 9% |
| Sled push: | 3:23 | 3:38 | faster than 64% |
| Run 3: | 6:43 | 5:40 | faster than 16% |
| Sled pull: | 5:08 | 5:04 | faster than 47% |
| Run 4: | 6:55 | 5:40 | faster than 12% |
| Burpee broad jump: | 11:58 | 5:43 | faster than 0% |
| Run 5: | 7:12 | 5:50 | faster than 12% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 6:56 | 5:41 | faster than 13% |
| Farmers carry: | 2:14 | 2:13 | faster than 49% |
| Run 7: | 7:02 | 5:39 | faster than 12% |
| Sandbag lunges: | 8:25 | 5:10 | faster than 5% |
| Run 8: | 7:02 | 4:54 | faster than 15% |
| Wall balls: | 12:12 | 7:20 | faster than 6% |
| Roxzone: | 8:57 | 5:40 | faster than 7% |
| Runs (8 km) | 54:16 | 43:51 | faster than 11% |
| Stations (8) | 52:34 | ||
| Finish | 1:55:43 | 1:28:30 | 1756th of 1,912 · faster than 8% |
1,067th of 1,180 Doubles Men (faster than 9%). Against the 35 who finished around 1:32:37: most time gained on farmers carry (0:35), most lost on the roxzone (1:45). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 3:57 | faster than 18% |
| SkiErg: | 4:12 | 3:57 | faster than 16% |
| Run 2: | 6:31 | 5:27 | faster than 15% |
| Sled push: | 1:56 | 1:31 | faster than 8% |
| Run 3: | 7:01 | 5:42 | faster than 12% |
| Sled pull: | 2:49 | 2:43 | faster than 43% |
| Run 4: | 7:22 | 5:46 | faster than 9% |
| Burpee broad jump: | 3:31 | 3:11 | faster than 33% |
| Run 5: | 7:24 | 5:55 | faster than 12% |
| Row: | 5:09 | 4:26 | faster than 3% |
| Run 6: | 7:30 | 5:52 | faster than 9% |
| Farmers carry: | 1:11 | 1:30 | faster than 93% |
| Run 7: | 8:03 | 5:51 | faster than 6% |
| Sandbag lunges: | 3:37 | 3:20 | faster than 34% |
| Run 8: | 8:22 | 6:13 | faster than 8% |
| Wall balls: | 4:55 | 3:56 | faster than 6% |
| Roxzone: | 9:12 | 5:37 | faster than 4% |
| Runs (8 km) | 56:52 | 45:17 | faster than 9% |
| Stations (8) | 27:20 | ||
| Finish | 1:33:17 | 1:15:55 | 1067th of 1,180 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Huub Remmerswaal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Bram sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Bram: faster than |
|---|---|
| Ski | 67% |
| Push | 64% |
| Pull | 48% |
| BBJ | 1% |
| Row | 45% |
| Carry | 50% |
| Lunges | 6% |
| Wall balls | 6% |
| Roxzone | 8% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bram beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bram's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:15 faster); weakest: Runs (8 km) (10:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bram: 54:19 running, 52:34 at the stations and 8:57 in the roxzone; the longest station was the wall balls (12:12).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Bram | Typical Open Men |
|---|---|---|
| Run 1 | 6:04 | 4:48 |
| SkiErg | 4:22 | 4:30 |
| Run 2 | 6:25 | 5:13 |
| Sled push | 3:23 | 3:38 |
| Run 3 | 6:43 | 5:40 |
| Sled pull | 5:08 | 5:04 |
| Run 4 | 6:55 | 5:40 |
| Burpee broad jump | 11:58 | 5:43 |
| Run 5 | 7:12 | 5:50 |
| Row | 4:52 | 4:48 |
| Run 6 | 6:56 | 5:41 |
| Farmers carry | 2:14 | 2:13 |
| Run 7 | 7:02 | 5:39 |
| Sandbag lunges | 8:25 | 5:10 |
| Run 8 | 7:02 | 4:54 |
| Wall balls | 12:12 | 7:20 |
| Roxzone | 8:57 | 5:40 |
| Finish | 1:55:43 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:15 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
