BEL Bram de Wispelaere
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:51:12 (Ghent 2025) · Doubles Mixed 1:15:22 (Mechelen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Bram De Wispelaere, Jeroen Gunswhat the whole field did → | Doubles Men · team 40-44 | 1:51:12 | 1435th of 1,448156th of 159 aged 40-44 | 1:07:25 | 34:33 | 9:19 | View results | See splits Hide splitsSkiErg4:22faster than 9%Sled push2:52faster than 1%Sled pull4:45faster than 5%Burpee broad jump4:44faster than 5%Row4:38faster than 28%Farmers carry2:24faster than 1%Sandbag lunges4:58faster than 4%Wall balls5:50faster than 9%Runs (8 km)1:07:25Roxzone9:19faster than 4%Run 18:51Run 210:04Run 37:55faster than 1%Run 47:57faster than 1%Run 58:03faster than 1%Run 68:05faster than 1%Run 78:00faster than 1%Run 88:34faster than 1%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Bram De Wispelaere, Lotte Ejskjaerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:22 | top 29% 203/72297th of 326 aged 30-39 | 37:02 | 29:25 | 8:55† | View results | See splits Hide splitsSkiErg4:23faster than 30%Sled push1:52faster than 40%Sled pull4:24faster than 25%Burpee broad jump4:04faster than 30%Row4:26fastest 23%Farmers carry1:51faster than 41%Sandbag lunges4:02faster than 46%Wall balls4:23faster than 30%Runs (8 km)37:02fastest 17%Roxzone8:55Run 16:08fastest 17%Run 24:12fastest 21%Run 34:23fastest 18%Run 44:22fastest 18%Run 54:25fastest 18%Run 64:32fastest 23%Run 74:23fastest 18%Run 84:37fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jeroen Guns1 race
- Lotte Ejskjaer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:10 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
