NED Bram Aarts
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:08:17 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bram Aarts at each race, oldest on the left; lower is faster.The best was 1:08:17 at Ghent (Dec 2025); Bram Aarts was 11:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:19:42 |
| Ghent | Dec 2025 | Doubles Men | 1:08:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
386th of 1,448 Doubles Men (faster than 73%). Against the 44 who finished around 1:07:55: most time gained on the eight runs (0:14), most lost on wall balls (0:21). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:02 | faster than 76% |
| SkiErg: | 3:54 | 4:02 | faster than 76% |
| Run 2: | 4:13 | 4:41 | faster than 78% |
| Sled push: | 2:03 | 1:52 | faster than 28% |
| Run 3: | 4:39 | 5:03 | faster than 73% |
| Sled pull: | 3:08 | 3:29 | faster than 76% |
| Run 4: | 4:50 | 5:04 | faster than 62% |
| Burpee broad jump: | 2:54 | 3:10 | faster than 66% |
| Run 5: | 4:48 | 5:11 | faster than 70% |
| Row: | 4:29 | 4:27 | faster than 47% |
| Run 6: | 4:32 | 5:05 | faster than 79% |
| Farmers carry: | 1:34 | 1:36 | faster than 57% |
| Run 7: | 4:31 | 5:03 | faster than 79% |
| Sandbag lunges: | 3:19 | 3:22 | faster than 54% |
| Run 8: | 4:37 | 5:06 | faster than 75% |
| Wall balls: | 4:33 | 4:29 | faster than 46% |
| Roxzone: | 5:51 | 6:09 | faster than 60% |
| Runs (8 km) | 36:37 | 40:27 | faster than 76% |
| Stations (8) | 25:54 | ||
| Finish | 1:08:17 | 1:13:17 | 386th of 1,448 · faster than 73% |
764th of 1,180 Doubles Men (faster than 35%). Against the 35 who finished around 1:19:46: most time gained on burpee broad jump (0:37), most lost on the eight runs (3:27). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:57 | faster than 51% |
| SkiErg: | 4:01 | 3:57 | faster than 38% |
| Run 2: | 5:24 | 5:27 | faster than 52% |
| Sled push: | 1:15 | 1:31 | faster than 92% |
| Run 3: | 8:35 | 5:42 | faster than 4% |
| Sled pull: | 2:23 | 2:43 | faster than 79% |
| Run 4: | 6:39 | 5:46 | faster than 18% |
| Burpee broad jump: | 3:00 | 3:11 | faster than 61% |
| Run 5: | 5:41 | 5:55 | faster than 62% |
| Row: | 4:21 | 4:26 | faster than 62% |
| Run 6: | 6:08 | 5:52 | faster than 38% |
| Farmers carry: | 1:23 | 1:30 | faster than 69% |
| Run 7: | 7:06 | 5:51 | faster than 13% |
| Sandbag lunges: | 3:27 | 3:20 | faster than 43% |
| Run 8: | 6:20 | 6:13 | faster than 46% |
| Wall balls: | 4:00 | 3:56 | faster than 44% |
| Roxzone: | 6:10 | 5:37 | faster than 35% |
| Runs (8 km) | 49:45 | 45:17 | faster than 26% |
| Stations (8) | 23:50 | ||
| Finish | 1:19:42 | 1:15:55 | 764th of 1,180 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bram has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:15 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 2:23 | Amsterdam 2024 · best of 2 | 3:21 |
| Burpee broad jump | 2:54 | Ghent 2025 · best of 2 | 3:14 |
| Row | 4:21 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:19 | Ghent 2025 · best of 2 | 3:36 |
| Wall balls | 4:00 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 36:37 | Ghent 2025 · best of 2 | 42:20 |
| Roxzone | 5:51 | Ghent 2025 · best of 2 | 6:43 |
How to read
Each station's best across Bram's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yorick Van Boesschoten2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
This chart shows where Bram sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Bram: faster than |
|---|---|
| Ski | 77% |
| Push | 28% |
| Pull | 77% |
| BBJ | 66% |
| Row | 47% |
| Carry | 57% |
| Lunges | 54% |
| Wall balls | 46% |
| Roxzone | 61% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bram beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bram's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bram: 36:41 running, 25:54 at the stations and 5:51 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Doubles Men: 40:15 running, 26:27 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | Bram | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:31 | 5:02 |
| SkiErg | 3:54 | 4:02 |
| Run 2 | 4:13 | 4:41 |
| Sled push | 2:03 | 1:52 |
| Run 3 | 4:39 | 5:03 |
| Sled pull | 3:08 | 3:29 |
| Run 4 | 4:50 | 5:04 |
| Burpee broad jump | 2:54 | 3:10 |
| Run 5 | 4:48 | 5:11 |
| Row | 4:29 | 4:27 |
| Run 6 | 4:32 | 5:05 |
| Farmers carry | 1:34 | 1:36 |
| Run 7 | 4:31 | 5:03 |
| Sandbag lunges | 3:19 | 3:22 |
| Run 8 | 4:37 | 5:06 |
| Wall balls | 4:33 | 4:29 |
| Roxzone | 5:51 | 6:09 |
| Finish | 1:08:17 | 1:13:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:17.
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