AUS Braith Burchell
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
318th of 556 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:36 | faster than 26% |
| SkiErg: | 4:31 | 4:12 | faster than 11% |
| Run 2: | 4:02 | 3:50 | faster than 34% |
| Sled push: | 2:48 | 2:53 | faster than 57% |
| Run 3: | 4:13 | 4:03 | faster than 39% |
| Sled pull: | 4:13 | 4:32 | faster than 63% |
| Run 4: | 4:19 | 4:06 | faster than 34% |
| Burpee broad jump: | 4:04 | 4:04 | faster than 50% |
| Run 5: | 4:13 | 4:12 | faster than 49% |
| Row: | 4:28 | 4:23 | faster than 40% |
| Run 6: | 4:05 | 4:06 | faster than 50% |
| Farmers carry: | 1:54 | 1:59 | faster than 56% |
| Run 7: | 4:04 | 4:10 | faster than 56% |
| Sandbag lunges: | 4:14 | 4:48 | faster than 71% |
| Run 8: | 5:55 | 5:57 | faster than 51% |
| Wall balls: | 8:46 | 6:00 | faster than 13% |
| Roxzone: | 7:25 | 7:04 | faster than 38% |
| Runs (8 km) | 34:43 | 33:57 | faster than 43% |
| Stations (8) | 34:58 | ||
| Finish | 1:17:02 | 1:14:42 | 318th of 556 · faster than 42% |
754th of 2,353 Doubles Mixed (faster than 67%). Against the 72 who finished around 1:13:15: most time gained on burpee broad jump (0:31), most lost on the eight runs (2:06). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 2:59 | faster than 43% |
| SkiErg: | 3:58 | 4:13 | faster than 84% |
| Run 2: | 5:07 | 5:06 | faster than 50% |
| Sled push: | 1:23 | 1:56 | faster than 96% |
| Run 3: | 5:11 | 5:21 | faster than 57% |
| Sled pull: | 3:48 | 3:52 | faster than 53% |
| Run 4: | 5:09 | 5:24 | faster than 59% |
| Burpee broad jump: | 2:32 | 3:24 | faster than 89% |
| Run 5: | 5:12 | 5:30 | faster than 63% |
| Row: | 4:18 | 4:40 | faster than 86% |
| Run 6: | 5:16 | 5:30 | faster than 58% |
| Farmers carry: | 1:38 | 1:47 | faster than 73% |
| Run 7: | 5:11 | 5:29 | faster than 62% |
| Sandbag lunges: | 3:24 | 3:56 | faster than 74% |
| Run 8: | 6:11 | 6:18 | faster than 54% |
| Wall balls: | 4:09 | 4:13 | faster than 54% |
| Roxzone: | 8:31 | 9:07 | faster than 63% |
| Runs (8 km) | 40:17 | 41:48 | faster than 58% |
| Stations (8) | 25:10 | ||
| Finish | 1:13:54 | 1:19:19 | 754th of 2,353 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Charlize Stewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Braith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 71% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Braith: faster than |
|---|---|
| Ski | 12% |
| Push | 58% |
| Pull | 64% |
| BBJ | 50% |
| Row | 41% |
| Carry | 57% |
| Lunges | 71% |
| Wall balls | 13% |
| Roxzone | 38% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Braith beat on each part of the race, at this race.Best: Sandbag lunges (faster than 71%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Braith's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:34 faster); weakest: Wall balls (2:46 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Braith against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Braith: 34:46 running, 34:59 at the stations and 7:25 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Braith | Typical Pro Men |
|---|---|---|
| Run 1 | 3:54 | 3:36 |
| SkiErg | 4:31 | 4:12 |
| Run 2 | 4:02 | 3:50 |
| Sled push | 2:48 | 2:53 |
| Run 3 | 4:13 | 4:03 |
| Sled pull | 4:13 | 4:32 |
| Run 4 | 4:19 | 4:06 |
| Burpee broad jump | 4:04 | 4:04 |
| Run 5 | 4:13 | 4:12 |
| Row | 4:28 | 4:23 |
| Run 6 | 4:05 | 4:06 |
| Farmers carry | 1:54 | 1:59 |
| Run 7 | 4:04 | 4:10 |
| Sandbag lunges | 4:14 | 4:48 |
| Run 8 | 5:55 | 5:57 |
| Wall balls | 8:46 | 6:00 |
| Roxzone | 7:25 | 7:04 |
| Finish | 1:17:02 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:46 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
