FRA Brahim Iboudghacen
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Mixed time: 1:23:34 at Ghent 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brahim Iboudghacen at each race, oldest on the left; lower is faster.The best was 1:23:34 at Ghent (Dec 2025); Brahim Iboudghacen was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:23:34 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:31:28 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:26:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,256th of 1,780 Doubles Mixed (faster than 29%). Against the 53 who finished around 1:26:14: most time gained on wall balls (1:01), most lost on the roxzone (2:32). Runs 5 to 8 took 2:09 less than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:49 | 4:12 | faster than 0% |
| SkiErg: | 4:20 | 4:15 | faster than 37% |
| Run 2: | 5:26 | 5:10 | faster than 37% |
| Sled push: | 2:14 | 1:58 | faster than 22% |
| Run 3: | 5:33 | 5:24 | faster than 42% |
| Sled pull: | 3:42 | 3:34 | faster than 42% |
| Run 4: | 5:37 | 5:26 | faster than 41% |
| Burpee broad jump: | 3:26 | 3:42 | faster than 61% |
| Run 5: | 5:33 | 5:33 | faster than 50% |
| Row: | 4:34 | 4:40 | faster than 62% |
| Run 6: | 5:28 | 5:30 | faster than 51% |
| Farmers carry: | 2:03 | 1:48 | faster than 20% |
| Run 7: | 5:25 | 5:27 | faster than 51% |
| Sandbag lunges: | 4:02 | 3:57 | faster than 47% |
| Run 8: | 5:49 | 5:52 | faster than 51% |
| Wall balls: | 4:06 | 4:30 | faster than 70% |
| Roxzone: | 11:23 | 8:03 | faster than 6% |
| Runs (8 km) | 46:35 | 42:36 | faster than 28% |
| Stations (8) | 28:27 | ||
| Finish | 1:26:21 | 1:19:26 | 1256th of 1,780 · faster than 29% |
785th of 867 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:34 | 5:19 | faster than 5% |
| SkiErg: | 4:34 | 4:17 | faster than 17% |
| Run 2: | 6:09 | 5:01 | faster than 7% |
| Sled push: | 2:37 | 2:13 | faster than 21% |
| Run 3: | 6:33 | 5:17 | faster than 7% |
| Sled pull: | 4:07 | 3:54 | faster than 35% |
| Run 4: | 6:34 | 5:17 | faster than 7% |
| Burpee broad jump: | 3:05 | 3:08 | faster than 53% |
| Run 5: | 6:57 | 5:21 | faster than 5% |
| Row: | 4:42 | 4:38 | faster than 44% |
| Run 6: | 6:40 | 5:18 | faster than 7% |
| Farmers carry: | 1:52 | 1:39 | faster than 18% |
| Run 7: | 6:50 | 5:19 | faster than 6% |
| Sandbag lunges: | 3:44 | 3:39 | faster than 45% |
| Run 8: | 7:25 | 5:26 | faster than 4% |
| Wall balls: | 4:10 | 4:13 | faster than 53% |
| Roxzone: | 9:04 | 5:49 | faster than 3% |
| Runs (8 km) | 53:39 | 42:23 | faster than 6% |
| Stations (8) | 28:51 | ||
| Finish | 1:31:28 | 1:16:17 | 785th of 867 · faster than 9% |
657th of 1,085 Doubles Mixed (faster than 39%). Against the 32 who finished around 1:23:28: most time gained on burpee broad jump (0:57), most lost on the roxzone (1:57). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:35 | faster than 52% |
| SkiErg: | 4:25 | 4:19 | faster than 39% |
| Run 2: | 5:31 | 5:11 | faster than 35% |
| Sled push: | 2:18 | 2:12 | faster than 39% |
| Run 3: | 5:42 | 5:30 | faster than 39% |
| Sled pull: | 3:54 | 4:10 | faster than 64% |
| Run 4: | 5:37 | 5:30 | faster than 43% |
| Burpee broad jump: | 2:53 | 3:37 | faster than 83% |
| Run 5: | 5:46 | 5:38 | faster than 42% |
| Row: | 5:14 | 4:42 | faster than 9% |
| Run 6: | 5:37 | 5:31 | faster than 44% |
| Farmers carry: | 2:00 | 1:46 | faster than 23% |
| Run 7: | 5:32 | 5:31 | faster than 50% |
| Sandbag lunges: | 3:58 | 3:51 | faster than 45% |
| Run 8: | 5:49 | 5:37 | faster than 40% |
| Wall balls: | 5:06 | 4:37 | faster than 34% |
| Roxzone: | 8:49 | 6:42 | faster than 12% |
| Runs (8 km) | 45:02 | 44:18 | faster than 45% |
| Stations (8) | 29:48 | ||
| Finish | 1:23:34 | 1:20:52 | 657th of 1,085 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brahim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Mechelen 2026 · best of 3 | 4:21 |
| Sled push | 2:14 | Mechelen 2026 · best of 3 | 2:12 |
| Sled pull | 3:42 | Mechelen 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:53 | Ghent 2025 · best of 3 | 3:36 |
| Row | 4:34 | Mechelen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:52 | Bilbao 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:44 | Bilbao 2026 · best of 3 | 4:03 |
| Wall balls | 4:06 | Mechelen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 45:02 | Ghent 2025 · best of 3 | 45:37 |
| Roxzone | 8:49 | Ghent 2025 · best of 3 | 7:08 |
How to read
Each station's best across Brahim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Justine Siquot1 race
- Rebecca Gérard1 race
- Saida Iboudghacen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
This chart shows where Brahim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Brahim: faster than |
|---|---|
| Ski | 39% |
| Push | 40% |
| Pull | 64% |
| BBJ | 84% |
| Row | 9% |
| Carry | 24% |
| Lunges | 45% |
| Wall balls | 34% |
| Roxzone | 12% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brahim beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brahim's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:44 faster); weakest: Roxzone (2:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brahim against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brahim: 45:07 running, 29:48 at the stations and 8:49 in the roxzone; the longest station was the row (5:14).Below, Typical Doubles Mixed: 44:03 running, 29:14 at the stations and 6:42 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Brahim | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:32 | 5:35 |
| SkiErg | 4:25 | 4:19 |
| Run 2 | 5:31 | 5:11 |
| Sled push | 2:18 | 2:12 |
| Run 3 | 5:42 | 5:30 |
| Sled pull | 3:54 | 4:10 |
| Run 4 | 5:37 | 5:30 |
| Burpee broad jump | 2:53 | 3:37 |
| Run 5 | 5:46 | 5:38 |
| Row | 5:14 | 4:42 |
| Run 6 | 5:37 | 5:31 |
| Farmers carry | 2:00 | 1:46 |
| Run 7 | 5:32 | 5:31 |
| Sandbag lunges | 3:58 | 3:51 |
| Run 8 | 5:49 | 5:37 |
| Wall balls | 5:06 | 4:37 |
| Roxzone | 8:49 | 6:42 |
| Finish | 1:23:34 | 1:20:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
