RSA Brad Kruger
6 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brad Kruger at each race, oldest on the left; lower is faster.The best was 1:04:13 at Auckland (Jan 2026); Brad Kruger was 13:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:17:54 |
| Brisbane | Mar 2025 | Open Men | 1:09:03 |
| Perth | Sep 2025 | Open Men | 1:05:17 |
| London ExCeL | Dec 2025 | Open Men | 1:04:39 |
| Auckland | Jan 2026 | Open Men | 1:04:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:41 faster (1:17:54 to 1:04:13).
6 results at 6 races
154th of 423 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:40 | faster than 61% |
| SkiErg: | 4:10 | 4:12 | faster than 59% |
| Run 2: | 4:02 | 4:08 | faster than 59% |
| Sled push: | 3:47 | 3:39 | faster than 45% |
| Run 3: | 4:17 | 4:32 | faster than 66% |
| Sled pull: | 4:25 | 5:26 | faster than 82% |
| Run 4: | 4:19 | 4:34 | faster than 64% |
| Burpee broad jump: | 3:57 | 4:24 | faster than 64% |
| Run 5: | 4:27 | 4:33 | faster than 57% |
| Row: | 4:15 | 4:25 | faster than 77% |
| Run 6: | 4:18 | 4:27 | faster than 61% |
| Farmers carry: | 1:47 | 2:01 | faster than 71% |
| Run 7: | 4:33 | 4:31 | faster than 49% |
| Sandbag lunges: | 5:12 | 4:44 | faster than 34% |
| Run 8: | 4:42 | 4:42 | faster than 49% |
| Wall balls: | 6:12 | 6:29 | faster than 56% |
| Roxzone: | 5:34 | 6:21 | faster than 70% |
| Runs (8 km) | 34:10 | 35:10 | faster than 59% |
| Stations (8) | 33:45 | ||
| Finish | 1:13:26 | 1:17:48 | 154th of 423 · faster than 63% |
14th of 1,138 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:19 | faster than 96% |
| SkiErg: | 4:08 | 4:23 | faster than 83% |
| Run 2: | 3:55 | 4:56 | faster than 95% |
| Sled push: | 2:46 | 3:20 | faster than 81% |
| Run 3: | 4:16 | 5:30 | faster than 96% |
| Sled pull: | 3:23 | 5:03 | faster than 97% |
| Run 4: | 4:17 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:34 | 5:53 | faster than 96% |
| Run 5: | 4:26 | 5:44 | faster than 95% |
| Row: | 4:18 | 4:56 | faster than 98% |
| Run 6: | 4:20 | 5:35 | faster than 95% |
| Farmers carry: | 1:33 | 2:01 | faster than 92% |
| Run 7: | 4:17 | 5:34 | faster than 95% |
| Sandbag lunges: | 3:22 | 5:44 | faster than 98% |
| Run 8: | 4:50 | 6:36 | faster than 95% |
| Wall balls: | 3:29 | 7:00 | fastest in the field |
| Roxzone: | 3:12 | 5:51 | faster than 99% |
| Runs (8 km) | 34:33 | 44:52 | faster than 96% |
| Stations (8) | 26:33 | ||
| Finish | 1:04:13 | 1:30:02 | 14th of 1,138 · faster than 98% |
266th of 5,554 Open Men (faster than 95%). Against the 169 who finished around 1:04:49: most time gained on wall balls (0:36), most lost on the eight runs (0:18). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:13 | faster than 95% |
| SkiErg: | 4:32 | 4:50 | faster than 83% |
| Run 2: | 3:03 | 3:46 | faster than 95% |
| Sled push: | 2:36 | 2:48 | faster than 66% |
| Run 3: | 3:13 | 4:00 | faster than 94% |
| Sled pull: | 3:43 | 4:47 | faster than 90% |
| Run 4: | 3:14 | 4:02 | faster than 94% |
| Burpee broad jump: | 3:38 | 5:30 | faster than 92% |
| Run 5: | 3:27 | 4:09 | faster than 88% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 3:22 | 4:04 | faster than 89% |
| Farmers carry: | 1:40 | 2:03 | faster than 84% |
| Run 7: | 3:20 | 4:05 | faster than 93% |
| Sandbag lunges: | 3:45 | 5:09 | faster than 90% |
| Run 8: | 4:57 | 5:55 | faster than 85% |
| Wall balls: | 4:21 | 7:20 | faster than 96% |
| Roxzone: | 8:50 | 11:44 | faster than 96% |
| Runs (8 km) | 27:07 | 33:23 | faster than 93% |
| Stations (8) | 28:45 | ||
| Finish | 1:04:39 | 1:23:09 | 266th of 5,554 · faster than 95% |
28th of 855 Open Men (faster than 96%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:01 | faster than 87% |
| SkiErg: | 4:12 | 4:19 | faster than 67% |
| Run 2: | 3:42 | 4:28 | faster than 90% |
| Sled push: | 2:42 | 2:52 | faster than 61% |
| Run 3: | 3:51 | 4:48 | faster than 93% |
| Sled pull: | 3:49 | 4:54 | faster than 89% |
| Run 4: | 3:51 | 4:49 | faster than 94% |
| Burpee broad jump: | 3:19 | 5:44 | faster than 97% |
| Run 5: | 3:59 | 4:58 | faster than 92% |
| Row: | 4:26 | 4:53 | faster than 91% |
| Run 6: | 3:50 | 4:49 | faster than 94% |
| Farmers carry: | 1:36 | 2:05 | faster than 91% |
| Run 7: | 3:53 | 4:51 | faster than 93% |
| Sandbag lunges: | 3:47 | 5:26 | faster than 93% |
| Run 8: | 4:19 | 5:08 | faster than 83% |
| Wall balls: | 4:15 | 6:48 | faster than 96% |
| Roxzone: | 5:42 | 8:23 | faster than 97% |
| Runs (8 km) | 31:34 | 39:15 | faster than 93% |
| Stations (8) | 28:06 | ||
| Finish | 1:05:17 | 1:24:59 | 28th of 855 · faster than 96% |
117th of 1,368 Open Men (faster than 91%). Against the 41 who finished around 1:10:04: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:51). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:46 | faster than 74% |
| SkiErg: | 4:14 | 4:18 | faster than 61% |
| Run 2: | 4:36 | 4:58 | faster than 69% |
| Sled push: | 2:17 | 2:31 | faster than 72% |
| Run 3: | 4:45 | 5:23 | faster than 81% |
| Sled pull: | 3:25 | 4:34 | faster than 92% |
| Run 4: | 4:40 | 5:26 | faster than 84% |
| Burpee broad jump: | 3:44 | 5:29 | faster than 92% |
| Run 5: | 4:46 | 5:37 | faster than 85% |
| Row: | 4:23 | 4:42 | faster than 85% |
| Run 6: | 4:52 | 5:26 | faster than 77% |
| Farmers carry: | 1:44 | 2:08 | faster than 89% |
| Run 7: | 4:44 | 5:22 | faster than 81% |
| Sandbag lunges: | 3:50 | 5:09 | faster than 90% |
| Run 8: | 5:06 | 5:46 | faster than 76% |
| Wall balls: | 4:15 | 6:07 | faster than 94% |
| Roxzone: | 5:18 | 7:12 | faster than 92% |
| Runs (8 km) | 35:56 | 41:02 | faster than 82% |
| Stations (8) | 27:52 | ||
| Finish | 1:09:03 | 1:23:59 | 117th of 1,368 · faster than 91% |
674th of 2,673 Open Men (faster than 74%). Against the 81 who finished around 1:17:53: most time gained on wall balls (0:43), most lost on sandbag lunges (2:37). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:14 | 3:27 | faster than 95% |
| SkiErg: | 4:18 | 4:21 | faster than 58% |
| Run 2: | 4:17 | 4:51 | faster than 85% |
| Sled push: | 2:33 | 2:16 | faster than 32% |
| Run 3: | 4:48 | 5:10 | faster than 72% |
| Sled pull: | 4:39 | 4:48 | faster than 55% |
| Run 4: | 4:43 | 5:16 | faster than 78% |
| Burpee broad jump: | 4:24 | 5:30 | faster than 77% |
| Run 5: | 5:05 | 5:27 | faster than 69% |
| Row: | 4:33 | 4:49 | faster than 79% |
| Run 6: | 4:44 | 5:22 | faster than 81% |
| Farmers carry: | 1:49 | 2:08 | faster than 80% |
| Run 7: | 5:11 | 5:21 | faster than 58% |
| Sandbag lunges: | 7:20 | 5:24 | faster than 13% |
| Run 8: | 5:55 | 6:16 | faster than 62% |
| Wall balls: | 4:48 | 6:09 | faster than 83% |
| Roxzone: | 6:40 | 8:15 | faster than 80% |
| Runs (8 km) | 36:54 | 41:43 | faster than 81% |
| Stations (8) | 34:24 | ||
| Finish | 1:17:54 | 1:26:02 | 674th of 2,673 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Brad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Auckland 2026 · best of 5 | 4:34 |
| Sled push | 2:17 | Brisbane 2025 · best of 5 | 3:04 |
| Sled pull | 3:23 | Auckland 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:19 | Perth 2025 · best of 5 | 5:38 |
| Row | 4:18 | Auckland 2026 · best of 5 | 4:53 |
| Farmers carry | 1:33 | Auckland 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:22 | Auckland 2026 · best of 5 | 5:20 |
| Wall balls | 3:29 | Auckland 2026 · best of 5 | 7:03 |
| Runs (8 km) | 27:07 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 3:12 | Auckland 2026 · best of 5 | 7:23 |
How to read
Each station's best across Brad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Brad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Brad: faster than |
|---|---|
| Ski | 83% |
| Push | 82% |
| Pull | 97% |
| BBJ | 96% |
| Row | 98% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brad beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brad's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:19 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brad: 34:35 running, 26:33 at the stations and 3:12 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Brad | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:19 |
| SkiErg | 4:08 | 4:23 |
| Run 2 | 3:55 | 4:56 |
| Sled push | 2:46 | 3:20 |
| Run 3 | 4:16 | 5:30 |
| Sled pull | 3:23 | 5:03 |
| Run 4 | 4:17 | 5:30 |
| Burpee broad jump | 3:34 | 5:53 |
| Run 5 | 4:26 | 5:44 |
| Row | 4:18 | 4:56 |
| Run 6 | 4:20 | 5:35 |
| Farmers carry | 1:33 | 2:01 |
| Run 7 | 4:17 | 5:34 |
| Sandbag lunges | 3:22 | 5:44 |
| Run 8 | 4:50 | 6:36 |
| Wall balls | 3:29 | 7:00 |
| Roxzone | 3:12 | 5:51 |
| Finish | 1:04:13 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:13.
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