Athlete · Open Men · 25-29 ·

IRL

Brad Cohen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:48:24 (Bilbao 2025) · Doubles Men 1:29:23 (Dublin 2025) · Doubles Mixed 1:31:12 (Manchester 2024).

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1:48:24 Open Men time · Bilbao 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

955th of 1,012 Open Men place · Bilbao 2025 among Open Men finishers there

1:29:23 latest race · Dublin 2025 first Doubles Men race Doubles Men with Conor Stone

SkiErg strongest segment · Bilbao 2025 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:24Bilbao 2025 · 1 race Doubles Men1:29:23Dublin 2025 · 1 race · with Conor Stone Doubles Mixed1:31:12Manchester 2024 · 1 race · with Rebecca Kearns

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 16 Nov 2025team: Brad Cohen, Conor Stonewhat the whole field did →	Doubles Men · team 25-29	1:29:23	1534th of 1,676	50:39	32:16	6:32	splits SkiErg4:08Sled push1:40Sled pull3:24Burpee broad jump4:49Row4:47Farmers carry1:22Sandbag lunges4:19Wall balls7:47Run 13:40Run 26:08Run 37:11Run 47:29Run 57:29Run 67:11Run 77:08Run 84:26Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Men · 25-29	1:48:24	955th of 1,012	51:03	46:06	11:19	splits SkiErg4:27Sled push3:56Sled pull5:13Burpee broad jump9:05Row5:33Farmers carry2:30Sandbag lunges6:58Wall balls8:24Run 15:36Run 25:38Run 36:59Run 46:52Run 56:26Run 66:10Run 76:03Run 87:23Full report for this race →
Manchester 2024 9 Nov 2024team: Rebecca Kearns, Brad Cohenwhat the whole field did →	Doubles Mixed · team U29	1:31:12	338th of 410	53:15	31:37	6:24	splits SkiErg4:05Sled push1:49Sled pull4:29Burpee broad jump5:17Row4:53Farmers carry1:45Sandbag lunges4:41Wall balls4:38Run 14:10Run 26:10Run 36:25Run 46:38Run 59:21Run 66:36Run 76:44Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bradedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 14%

Sled pull faster than 42%

Burpee broad jump faster than 3%

Row faster than 5%

Farmers carry faster than 24%

Sandbag lunges faster than 11%

Wall balls faster than 12%

Roxzone faster than 1%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:50 slower

Sled pull 0:17 slower

Burpee broad jump 4:14 slower

Row 0:48 slower

Farmers carry 0:25 slower

Sandbag lunges 2:00 slower

Wall balls 2:33 slower

Roxzone 5:22 slower

Runs (8 km) 11:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brad against the typical Open Men finisher

Brad1:48:24

5:364:275:383:566:595:136:529:056:265:336:102:306:036:587:238:2411:19

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:22 against the typical Open Men finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown