Athlete · Open Men · 16-24 ·

NED

Bouke Bergsma

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:43 (Heerenveen 2026) · Doubles Men 1:04:25 (Amsterdam 2026).

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1:17:43 best Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 33% best Open Men place · Heerenveen 2026 569th of 1,771 Open Men finishers there

1:17:43 latest race · Heerenveen 2026 best Open Men time so far Open Men

SkiErg strongest segment · Heerenveen 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:43Heerenveen 2026 · 2 races Doubles Men1:04:25Amsterdam 2026 · 1 race · with Arno Sydo Van Lingen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:17:43	top 33% 569/1,771	39:38	31:25	6:45	splits SkiErg3:58Sled push1:55Sled pull3:20Burpee broad jump6:50Row4:19Farmers carry1:44Sandbag lunges3:56Wall balls5:23Run 14:36Run 24:44Run 34:52Run 44:51Run 55:08Run 65:02Run 75:02Run 85:26Full report for this race →
Amsterdam 2026 25 Jan 2026team: Bouke Bergsma, Arno Sydo Van Lingenwhat the whole field did →	Doubles Men · team 16-24	1:04:25	top 16% 268/1,738	36:38	22:53	4:58	splits SkiErg3:43Sled push1:44Sled pull2:34Burpee broad jump2:38Row4:10Farmers carry1:26Sandbag lunges2:55Wall balls3:43Run 13:59Run 24:39Run 34:40Run 44:40Run 54:46Run 64:35Run 74:34Run 84:49Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 16-24	1:29:15	941st of 1,541	46:49	33:30	8:59	splits SkiErg4:06Sled push2:00Sled pull4:24Burpee broad jump6:25Row4:24Farmers carry1:34Sandbag lunges4:08Wall balls6:29Run 15:31Run 25:35Run 35:52Run 45:55Run 56:16Run 65:54Run 75:47Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Boukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 97%

Sled pull faster than 88%

Burpee broad jump faster than 24%

Row faster than 94%

Farmers carry faster than 82%

Sandbag lunges faster than 80%

Wall balls faster than 80%

Roxzone faster than 73%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:50 faster

Sled pull 0:48 faster

Burpee broad jump 1:16 slower

Row 0:26 faster

Farmers carry 0:18 faster

Sandbag lunges 0:55 faster

Wall balls 1:20 faster

Roxzone 1:04 faster

Runs (8 km) 0:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bouke against the typical Open Men finisher

Bouke1:17:43

4:363:584:441:554:523:204:516:505:084:195:021:445:023:565:265:236:45

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:16 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:17:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown