NED Boris van Poorten
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Boris van Poorten at each race, oldest on the left; lower is faster.The best was 1:08:57 at Heerenveen (May 2026); Boris van Poorten was 7:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Doubles Men | 1:16:07 |
| Heerenveen | May 2026 | Doubles Men | 1:08:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
41st of 69 Relay Mixed (faster than 41%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:28 | faster than 75% |
| SkiErg: | 5:01 | 5:01 | faster than 50% |
| Run 2: | 4:27 | 4:44 | faster than 64% |
| Sled push: | 4:29 | 2:23 | faster than 1% |
| Run 3: | 4:57 | 4:45 | faster than 42% |
| Sled pull: | 4:15 | 4:03 | faster than 42% |
| Run 4: | 4:26 | 4:29 | faster than 57% |
| Burpee broad jump: | 6:10 | 4:41 | faster than 23% |
| Run 5: | 4:38 | 4:51 | faster than 57% |
| Row: | 4:55 | 4:55 | faster than 50% |
| Run 6: | 7:15 | 5:10 | faster than 2% |
| Farmers carry: | 2:07 | 2:02 | faster than 36% |
| Run 7: | 4:28 | 4:56 | faster than 73% |
| Sandbag lunges: | 3:50 | 4:10 | faster than 63% |
| Run 8: | 5:20 | 5:24 | faster than 53% |
| Wall balls: | 6:41 | 5:11 | faster than 14% |
| Roxzone: | 6:31 | 6:44 | faster than 58% |
| Runs (8 km) | 38:32 | 39:02 | faster than 53% |
| Stations (8) | 37:28 | ||
| Finish | 1:22:26 | 1:19:40 | 41st of 69 · faster than 41% |
447th of 1,462 Doubles Men (faster than 69%). Against the 45 who finished around 1:08:52: most time gained on farmers carry (0:23), most lost on sandbag lunges (0:48). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:34 | faster than 80% |
| SkiErg: | 4:06 | 3:58 | faster than 30% |
| Run 2: | 4:02 | 4:40 | faster than 81% |
| Sled push: | 1:33 | 1:42 | faster than 73% |
| Run 3: | 4:25 | 4:58 | faster than 76% |
| Sled pull: | 3:25 | 3:02 | faster than 26% |
| Run 4: | 4:24 | 5:02 | faster than 78% |
| Burpee broad jump: | 3:04 | 3:25 | faster than 67% |
| Run 5: | 4:44 | 5:12 | faster than 70% |
| Row: | 4:20 | 4:30 | faster than 73% |
| Run 6: | 4:36 | 5:04 | faster than 71% |
| Farmers carry: | 1:12 | 1:39 | faster than 99% |
| Run 7: | 5:29 | 5:06 | faster than 32% |
| Sandbag lunges: | 4:00 | 3:27 | faster than 23% |
| Run 8: | 5:28 | 5:26 | faster than 48% |
| Wall balls: | 4:07 | 4:26 | faster than 69% |
| Roxzone: | 6:14 | 7:18 | faster than 79% |
| Runs (8 km) | 37:02 | 40:05 | faster than 68% |
| Stations (8) | 25:47 | ||
| Finish | 1:08:57 | 1:13:44 | 447th of 1,462 · faster than 69% |
1,084th of 2,147 Doubles Men (faster than 49%). Against the 67 who finished around 1:15:55: most time gained on sandbag lunges (1:22), most lost on the roxzone (1:30). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:07 | faster than 46% |
| SkiErg: | 4:19 | 4:15 | faster than 42% |
| Run 2: | 4:47 | 4:47 | faster than 49% |
| Sled push: | 1:49 | 1:40 | faster than 28% |
| Run 3: | 5:09 | 5:08 | faster than 49% |
| Sled pull: | 3:22 | 3:04 | faster than 30% |
| Run 4: | 5:14 | 5:13 | faster than 49% |
| Burpee broad jump: | 3:05 | 3:23 | faster than 65% |
| Run 5: | 5:08 | 5:17 | faster than 57% |
| Row: | 4:51 | 4:35 | faster than 24% |
| Run 6: | 5:16 | 5:12 | faster than 47% |
| Farmers carry: | 1:33 | 1:40 | faster than 71% |
| Run 7: | 5:24 | 5:17 | faster than 44% |
| Sandbag lunges: | 2:12 | 3:35 | fastest in the field |
| Run 8: | 6:13 | 5:58 | faster than 41% |
| Wall balls: | 4:48 | 4:30 | faster than 36% |
| Roxzone: | 7:54 | 6:26 | faster than 21% |
| Runs (8 km) | 42:19 | 42:17 | faster than 49% |
| Stations (8) | 25:59 | ||
| Finish | 1:16:07 | 1:15:55 | 1084th of 2,147 · faster than 49% |
2,028th of 2,802 Open Men (faster than 27%). Against the 85 who finished around 1:31:43: most time gained on the eight runs (2:36), most lost on sandbag lunges (2:24). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:51 | faster than 50% |
| SkiErg: | 4:43 | 4:27 | faster than 20% |
| Run 2: | 4:50 | 4:46 | faster than 46% |
| Sled push: | 2:56 | 2:58 | faster than 53% |
| Run 3: | 5:23 | 5:05 | faster than 35% |
| Sled pull: | 5:40 | 4:43 | faster than 20% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 6:15 | 5:24 | faster than 30% |
| Run 5: | 5:23 | 5:15 | faster than 44% |
| Row: | 5:03 | 4:44 | faster than 22% |
| Run 6: | 5:12 | 5:08 | faster than 46% |
| Farmers carry: | 3:48 | 2:01 | faster than 1% |
| Run 7: | 5:10 | 5:06 | faster than 46% |
| Sandbag lunges: | 8:12 | 5:06 | faster than 5% |
| Run 8: | 6:17 | 5:53 | faster than 37% |
| Wall balls: | 9:00 | 7:00 | faster than 22% |
| Roxzone: | 6:09 | 6:45 | faster than 65% |
| Runs (8 km) | 41:11 | 40:23 | faster than 45% |
| Stations (8) | 45:37 | ||
| Finish | 1:32:52 | 1:24:13 | 2028th of 2,802 · faster than 27% |
851st of 1,083 Doubles Mixed (faster than 21%). Against the 32 who finished around 1:35:03: most time gained on the roxzone (0:35), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 5:31 | faster than 21% |
| SkiErg: | 4:29 | 4:15 | faster than 23% |
| Run 2: | 6:35 | 5:53 | faster than 23% |
| Sled push: | 2:23 | 2:32 | faster than 63% |
| Run 3: | 6:54 | 6:15 | faster than 25% |
| Sled pull: | 4:07 | 3:50 | faster than 36% |
| Run 4: | 6:48 | 6:15 | faster than 28% |
| Burpee broad jump: | 4:52 | 3:47 | faster than 14% |
| Run 5: | 6:53 | 6:24 | faster than 32% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 6:47 | 6:20 | faster than 32% |
| Farmers carry: | 2:21 | 1:56 | faster than 9% |
| Run 7: | 6:44 | 6:21 | faster than 34% |
| Sandbag lunges: | 4:59 | 3:57 | faster than 13% |
| Run 8: | 7:32 | 5:13 | faster than 13% |
| Wall balls: | 5:55 | 4:42 | faster than 16% |
| Roxzone: | 6:13 | 5:33 | faster than 33% |
| Runs (8 km) | 54:21 | 48:24 | faster than 24% |
| Stations (8) | 33:42 | ||
| Finish | 1:34:12 | 1:24:21 | 851st of 1,083 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Felix Van Poorten2 races
- Ruby Geessink2 races
- Isabelle Oey1 race
- Michel Demers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Boris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 66% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Boris: faster than |
|---|---|
| Ski | 20% |
| Push | 53% |
| Pull | 21% |
| BBJ | 30% |
| Row | 22% |
| Carry | 1% |
| Lunges | 5% |
| Wall balls | 22% |
| Roxzone | 66% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Boris beat on each part of the race, at this race.Best: Roxzone (faster than 66%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Boris's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:36 faster); weakest: Sandbag lunges (3:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Boris: 41:13 running, 45:37 at the stations and 6:09 in the roxzone; the longest station was the wall balls (9:00) and the shortest the sled push (2:56).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Boris | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:51 |
| SkiErg | 4:43 | 4:27 |
| Run 2 | 4:50 | 4:46 |
| Sled push | 2:56 | 2:58 |
| Run 3 | 5:23 | 5:05 |
| Sled pull | 5:40 | 4:43 |
| Run 4 | 5:08 | 5:06 |
| Burpee broad jump | 6:15 | 5:24 |
| Run 5 | 5:23 | 5:15 |
| Row | 5:03 | 4:44 |
| Run 6 | 5:12 | 5:08 |
| Farmers carry | 3:48 | 2:01 |
| Run 7 | 5:10 | 5:06 |
| Sandbag lunges | 8:12 | 5:06 |
| Run 8 | 6:17 | 5:53 |
| Wall balls | 9:00 | 7:00 |
| Roxzone | 6:09 | 6:45 |
| Finish | 1:32:52 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:06 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
