RSA Bontle Radebe
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:37:30 at Johannesburg 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bontle Radebe at each race, oldest on the left; lower is faster.The best was 1:37:30 at Johannesburg (May 2026); Bontle Radebe was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Doubles Women | 1:40:07 |
| Johannesburg | May 2026 | Doubles Women | 1:37:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
383rd of 1,061 Doubles Women (faster than 63%). Against the 32 who finished around 1:36:53: most time gained on the roxzone (0:48), most lost on burpee broad jump (1:04). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,061 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:26 | 9:19 | faster than 72% |
| SkiErg: | 5:05 | 5:11 | faster than 59% |
| Run 2: | 5:27 | 6:06 | faster than 72% |
| Sled push: | 2:36 | 2:01 | faster than 9% |
| Run 3: | 5:48 | 6:14 | faster than 67% |
| Sled pull: | 4:28 | 5:06 | faster than 73% |
| Run 4: | 5:55 | 6:22 | faster than 65% |
| Burpee broad jump: | 6:15 | 5:42 | faster than 41% |
| Run 5: | 6:03 | 6:26 | faster than 62% |
| Row: | 5:56 | 5:48 | faster than 42% |
| Run 6: | 6:06 | 6:27 | faster than 60% |
| Farmers carry: | 2:21 | 2:01 | faster than 14% |
| Run 7: | 6:15 | 6:27 | faster than 56% |
| Sandbag lunges: | 3:50 | 4:17 | faster than 67% |
| Run 8: | 9:41 | 9:48 | faster than 52% |
| Wall balls: | 4:39 | 5:08 | faster than 66% |
| Roxzone: | 8:48 | 10:23 | faster than 69% |
| Runs (8 km) | 53:37 | 57:46 | faster than 64% |
| Stations (8) | 35:10 | ||
| Finish | 1:37:30 | 1:44:04 | 383rd of 1,061 · faster than 63% |
341st of 547 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 547 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:45 | |
| SkiErg: | 5:01 | 4:56 | faster than 40% |
| Run 2: | 6:39 | 6:32 | |
| Sled push: | — | ||
| Run 3: | 7:03 | 6:42 | |
| Sled pull: | — | 5:05 | |
| Run 4: | 7:01 | 6:56 | |
| Burpee broad jump: | 6:00 | 4:39 | faster than 24% |
| Run 5: | 7:20 | 7:15 | |
| Row: | 40:52 ‡ | 5:38 | |
| Run 6: | 7:22 | 7:05 | |
| Farmers carry: | 2:00 | 1:54 | faster than 33% |
| Run 7: | 7:56 | 7:10 | |
| Sandbag lunges: | 4:37 | 3:45 | faster than 22% |
| Run 8: | 8:14 | 8:12 | |
| Wall balls: | 5:17 | 4:48 | faster than 35% |
| Roxzone: | — | 8:45 | |
| Runs (8 km) | 56:25 | 54:15 | faster than 43% |
| Stations (8) | 1:03:47 | ||
| Finish | 1:40:07 | 1:35:03 | 341st of 547 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bontle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Johannesburg 2026 | 4:49 |
| Sled push | 2:36 | Johannesburg 2026 | 1:52 |
| Sled pull | 4:28 | Johannesburg 2026 | 4:13 |
| Burpee broad jump | 6:15 | Johannesburg 2026 | 4:18 |
| Row | 5:56 | Johannesburg 2026 | 5:13 |
| Farmers carry | 2:21 | Johannesburg 2026 | 1:52 |
| Sandbag lunges | 3:50 | Johannesburg 2026 | 3:47 |
| Wall balls | 4:39 | Johannesburg 2026 | 4:22 |
| Runs (8 km) | 53:37 | Johannesburg 2026 | 49:17 |
| Roxzone | 8:48 | Johannesburg 2026 | 7:46 |
How to read
Each station's best across Bontle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nondu Ngema1 race
- Nondumiso Ngema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
This chart shows where Bontle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Bontle: faster than |
|---|---|
| Ski | 59% |
| Push | 10% |
| Pull | 74% |
| BBJ | 41% |
| Row | 43% |
| Carry | 14% |
| Lunges | 68% |
| Wall balls | 66% |
| Roxzone | 70% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bontle beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bontle's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: Sled push (0:35 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bontle against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bontle: 53:41 running, 35:10 at the stations and 8:48 in the roxzone; the longest station was the burpee broad jumps (6:15).Below, Typical Doubles Women: 57:08 running, 35:14 at the stations and 10:23 in the roxzone; the longest station was the row (5:48) and the shortest the sled push (2:01).
See the numbers
| Part | Bontle | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:26 | 9:19 |
| SkiErg | 5:05 | 5:11 |
| Run 2 | 5:27 | 6:06 |
| Sled push | 2:36 | 2:01 |
| Run 3 | 5:48 | 6:14 |
| Sled pull | 4:28 | 5:06 |
| Run 4 | 5:55 | 6:22 |
| Burpee broad jump | 6:15 | 5:42 |
| Run 5 | 6:03 | 6:26 |
| Row | 5:56 | 5:48 |
| Run 6 | 6:06 | 6:27 |
| Farmers carry | 2:21 | 2:01 |
| Run 7 | 6:15 | 6:27 |
| Sandbag lunges | 3:50 | 4:17 |
| Run 8 | 9:41 | 9:48 |
| Wall balls | 4:39 | 5:08 |
| Roxzone | 8:48 | 10:23 |
| Finish | 1:37:30 | 1:44:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Doubles Women finisher at Johannesburg 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
