NED Bono Buter
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bono Buter at each race, oldest on the left; lower is faster.The best was 1:12:54 at Mechelen (Apr 2025); Bono Buter was 0:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:13:35 |
| Mechelen | Apr 2025 | Doubles Men | 1:12:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,520th of 2,802 Open Men (faster than 45%). Against the 86 who finished around 1:26:00: most time gained on wall balls (1:00), most lost on the eight runs (1:00). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:51 | faster than 42% |
| SkiErg: | 4:33 | 4:27 | faster than 36% |
| Run 2: | 4:55 | 4:46 | faster than 42% |
| Sled push: | 3:00 | 2:58 | faster than 48% |
| Run 3: | 5:12 | 5:05 | faster than 44% |
| Sled pull: | 4:53 | 4:43 | faster than 44% |
| Run 4: | 5:18 | 5:06 | faster than 40% |
| Burpee broad jump: | 5:43 | 5:24 | faster than 41% |
| Run 5: | 5:35 | 5:15 | faster than 35% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 5:29 | 5:08 | faster than 34% |
| Farmers carry: | 2:33 | 2:01 | faster than 16% |
| Run 7: | 5:23 | 5:06 | faster than 37% |
| Sandbag lunges: | 5:09 | 5:06 | faster than 48% |
| Run 8: | 6:12 | 5:53 | faster than 39% |
| Wall balls: | 6:08 | 7:00 | faster than 66% |
| Roxzone: | 6:55 | 6:45 | faster than 46% |
| Runs (8 km) | 41:59 | 40:23 | faster than 40% |
| Stations (8) | 36:45 | ||
| Finish | 1:25:35 | 1:24:13 | 1520th of 2,802 · faster than 45% |
397th of 898 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:49 | 6:29 | faster than 36% |
| SkiErg: | 3:59 | 3:57 | faster than 45% |
| Run 2: | 4:28 | 4:20 | faster than 40% |
| Sled push: | 1:19 | 1:28 | faster than 78% |
| Run 3: | 4:45 | 4:39 | faster than 43% |
| Sled pull: | 2:56 | 3:08 | faster than 63% |
| Run 4: | 4:47 | 4:41 | faster than 44% |
| Burpee broad jump: | 3:02 | 3:19 | faster than 63% |
| Run 5: | 4:42 | 4:45 | faster than 53% |
| Row: | 4:35 | 4:24 | faster than 29% |
| Run 6: | 4:43 | 4:42 | faster than 49% |
| Farmers carry: | 1:32 | 1:36 | faster than 61% |
| Run 7: | 4:32 | 4:40 | faster than 57% |
| Sandbag lunges: | 2:56 | 3:26 | faster than 79% |
| Run 8: | 4:47 | 4:59 | faster than 59% |
| Wall balls: | 3:57 | 3:59 | faster than 54% |
| Roxzone †: | 9:05 | ||
| Runs (8 km) | 39:33 | 39:25 | faster than 48% |
| Stations (8) | 24:16 | ||
| Finish | 1:12:54 | 1:14:14 | 397th of 898 · faster than 55% |
472nd of 1,180 Doubles Men (faster than 60%). Against the 36 who finished around 1:13:35: most time gained on sled pull (0:30), most lost on the eight runs (1:19). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:57 | faster than 52% |
| SkiErg: | 4:01 | 3:57 | faster than 38% |
| Run 2: | 5:30 | 5:27 | faster than 47% |
| Sled push: | 1:15 | 1:31 | faster than 92% |
| Run 3: | 5:35 | 5:42 | faster than 57% |
| Sled pull: | 2:15 | 2:43 | faster than 87% |
| Run 4: | 5:38 | 5:46 | faster than 58% |
| Burpee broad jump: | 2:52 | 3:11 | faster than 68% |
| Run 5: | 5:59 | 5:55 | faster than 47% |
| Row: | 4:11 | 4:26 | faster than 84% |
| Run 6: | 6:10 | 5:52 | faster than 36% |
| Farmers carry: | 1:33 | 1:30 | faster than 44% |
| Run 7: | 6:04 | 5:51 | faster than 40% |
| Sandbag lunges: | 3:37 | 3:20 | faster than 34% |
| Run 8: | 6:09 | 6:13 | faster than 53% |
| Wall balls: | 3:43 | 3:56 | faster than 71% |
| Roxzone: | 5:16 | 5:37 | faster than 64% |
| Runs (8 km) | 44:57 | 45:17 | faster than 52% |
| Stations (8) | 23:27 | ||
| Finish | 1:13:35 | 1:15:55 | 472nd of 1,180 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marlon Tummers1 race
- Wesley Van Dijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Bono sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 66% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Bono: faster than |
|---|---|
| Ski | 37% |
| Push | 49% |
| Pull | 45% |
| BBJ | 42% |
| Row | 48% |
| Carry | 16% |
| Lunges | 49% |
| Wall balls | 66% |
| Roxzone | 47% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bono beat on each part of the race, at this race.Best: Wall balls (faster than 66%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bono's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bono against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bono: 42:02 running, 36:45 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Bono | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:51 |
| SkiErg | 4:33 | 4:27 |
| Run 2 | 4:55 | 4:46 |
| Sled push | 3:00 | 2:58 |
| Run 3 | 5:12 | 5:05 |
| Sled pull | 4:53 | 4:43 |
| Run 4 | 5:18 | 5:06 |
| Burpee broad jump | 5:43 | 5:24 |
| Run 5 | 5:35 | 5:15 |
| Row | 4:46 | 4:44 |
| Run 6 | 5:29 | 5:08 |
| Farmers carry | 2:33 | 2:01 |
| Run 7 | 5:23 | 5:06 |
| Sandbag lunges | 5:09 | 5:06 |
| Run 8 | 6:12 | 5:53 |
| Wall balls | 6:08 | 7:00 |
| Roxzone | 6:55 | 6:45 |
| Finish | 1:25:35 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Open Men finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
