KOR Bonghyun Choi
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:59 at Incheon 2024.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2025 17 May 2025team: Wonjae Ryu, Bonghyun Choiwhole field → | Pro Doubles Men · team U29 | 1:14:25 | 95th of 17348th of 68 aged U29 | 41:29 | 27:52 | 5:09 | View results | See splits Hide splitsSkiErg4:10faster than 23%Sled push2:51faster than 16%Sled pull5:23faster than 31%Burpee broad jump2:23fastest 48%Row4:17faster than 48%Farmers carry1:54faster than 38%Sandbag lunges3:11fastest 35%Wall balls3:43fastest 32%Runs (8 km)41:29faster than 35%Roxzone5:09fastest 42%Run 15:51faster than 19%Run 24:48faster than 27%Run 34:59faster than 41%Run 45:06faster than 30%Run 55:05faster than 42%Run 65:05faster than 35%Run 75:10faster than 34%Run 85:28faster than 43%Full report for this race → |
| Incheon 2024 19 Oct 2024team: Bonghyun Choi, Wonjae Ryuwhole field → | Pro Doubles Men · team U29 | 1:12:59 | 46th of 9722nd of 38 aged U29 | 42:42 | 25:35 | 4:47 | View results | See splits Hide splitsSkiErg3:48fastest 34%Sled push1:35fastest 6%Sled pull4:10fastest 48%Burpee broad jump2:30faster than 27%Row4:38faster than 18%Farmers carry1:50faster than 31%Sandbag lunges2:48fastest 12%Wall balls4:16faster than 29%Runs (8 km)42:42faster than 44%Roxzone4:47fastest 18%Run 13:20fastest 26%Run 25:04faster than 37%Run 35:37faster than 34%Run 45:32faster than 41%Run 55:33faster than 43%Run 65:30faster than 39%Run 75:48faster than 33%Run 86:20faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bonghyun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Incheon 2024 · best of 2 | 3:52 |
| Sled push | 1:35 | Incheon 2024 · best of 2 | 2:12 |
| Sled pull | 4:10 | Incheon 2024 · best of 2 | 4:06 |
| Burpee broad jump | 2:23 | Incheon 2025 · best of 2 | 2:43 |
| Row | 4:17 | Incheon 2025 · best of 2 | 4:16 |
| Farmers carry | 1:50 | Incheon 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:48 | Incheon 2024 · best of 2 | 3:36 |
| Wall balls | 3:43 | Incheon 2025 · best of 2 | 4:11 |
| Runs (8 km) | 41:29 | Incheon 2025 · best of 2 | 37:11 |
| Roxzone | 4:47 | Incheon 2024 · best of 2 | 5:38 |
How to read
Each station's best across Bonghyun's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wonjae Ryu2 races
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2024, against 97 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bonghyun against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
