CHN Bohao Jia
5 HYROX races over 1 season.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bohao Jia at each race, oldest on the left; lower is faster.The best was 1:11:51 at Hong Kong (May 2026); Bohao Jia was 14:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Pro Men | 1:26:00 |
| Osaka | Jan 2026 | Pro Men | 1:13:19 |
| Bangkok | Mar 2026 | Pro Men | 1:13:29 |
| Hong Kong | May 2026 | Pro Men | 1:11:51 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 14:09 faster (1:26:00 to 1:11:51).
5 results at 4 races
56th of 301 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:21 | faster than 70% |
| SkiErg: | 3:59 | 4:25 | faster than 96% |
| Run 2: | 3:45 | 4:01 | faster than 69% |
| Sled push: | 3:00 | 3:50 | faster than 83% |
| Run 3: | 4:00 | 4:17 | faster than 66% |
| Sled pull: | 4:47 | 5:53 | faster than 74% |
| Run 4: | 3:59 | 4:20 | faster than 68% |
| Burpee broad jump: | 3:44 | 4:38 | faster than 75% |
| Run 5: | 4:00 | 4:22 | faster than 70% |
| Row: | 4:20 | 4:40 | faster than 87% |
| Run 6: | 3:57 | 4:20 | faster than 72% |
| Farmers carry: | 1:53 | 2:29 | faster than 79% |
| Run 7: | 3:58 | 4:23 | faster than 73% |
| Sandbag lunges: | 3:59 | 5:45 | faster than 92% |
| Run 8: | 5:12 | 6:10 | faster than 81% |
| Wall balls: | 5:19 | 8:09 | faster than 88% |
| Roxzone: | 8:59 | 10:29 | faster than 78% |
| Runs (8 km) | 31:55 | 35:32 | faster than 73% |
| Stations (8) | 31:01 | ||
| Finish | 1:11:51 | 1:26:09 | 56th of 301 · faster than 81% |
85th of 443 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:54 | faster than 52% |
| SkiErg: | 4:07 | 4:25 | faster than 85% |
| Run 2: | 3:33 | 3:51 | faster than 69% |
| Sled push: | 3:41 | 4:35 | faster than 75% |
| Run 3: | 3:38 | 4:10 | faster than 76% |
| Sled pull: | 5:24 | 7:02 | faster than 73% |
| Run 4: | 3:39 | 4:13 | faster than 77% |
| Burpee broad jump: | 4:03 | 4:50 | faster than 73% |
| Run 5: | 3:41 | 4:19 | faster than 79% |
| Row: | 4:21 | 4:41 | faster than 85% |
| Run 6: | 3:37 | 4:14 | faster than 77% |
| Farmers carry: | 2:04 | 2:24 | faster than 69% |
| Run 7: | 3:37 | 4:17 | faster than 81% |
| Sandbag lunges: | 4:25 | 5:42 | faster than 82% |
| Run 8: | 4:31 | 5:36 | faster than 83% |
| Wall balls: | 5:23 | 7:56 | faster than 88% |
| Roxzone: | 8:03 | 9:49 | faster than 77% |
| Runs (8 km) | 32:02 | 36:46 | faster than 77% |
| Stations (8) | 33:28 | ||
| Finish | 1:13:29 | 1:29:32 | 85th of 443 · faster than 80% |
55th of 340 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:37 | faster than 55% |
| SkiErg: | 4:16 | 4:33 | faster than 83% |
| Run 2: | 4:33 | 4:46 | faster than 62% |
| Sled push: | 3:41 | 4:27 | faster than 82% |
| Run 3: | 5:06 | 5:11 | faster than 55% |
| Sled pull: | 4:39 | 6:06 | faster than 86% |
| Run 4: | 4:51 | 5:09 | faster than 63% |
| Burpee broad jump: | 3:51 | 4:19 | faster than 67% |
| Run 5: | 4:55 | 5:21 | faster than 69% |
| Row: | 4:19 | 4:38 | faster than 86% |
| Run 6: | 4:40 | 5:14 | faster than 74% |
| Farmers carry: | 2:06 | 2:38 | faster than 75% |
| Run 7: | 4:46 | 5:18 | faster than 73% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 90% |
| Run 8: | 3:36 | 4:19 | faster than 80% |
| Wall balls: | 4:43 | 7:24 | faster than 94% |
| Roxzone: | 7:01 | 8:29 | faster than 73% |
| Runs (8 km) | 34:57 | 38:00 | faster than 71% |
| Stations (8) | 31:26 | ||
| Finish | 1:13:19 | 1:27:45 | 55th of 340 · faster than 84% |
86th of 166 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 2:43 | faster than 45% |
| SkiErg: | 4:23 | 4:19 | faster than 41% |
| Run 2: | 4:52 | 4:45 | faster than 41% |
| Sled push: | 3:22 | 4:23 | faster than 84% |
| Run 3: | 5:21 | 5:09 | faster than 39% |
| Sled pull: | 5:51 | 6:40 | faster than 67% |
| Run 4: | 5:08 | 5:11 | faster than 53% |
| Burpee broad jump: | 4:57 | 4:24 | faster than 30% |
| Run 5: | 5:34 | 5:18 | faster than 38% |
| Row: | 4:29 | 4:37 | faster than 67% |
| Run 6: | 5:04 | 5:09 | faster than 56% |
| Farmers carry: | 2:32 | 2:28 | faster than 47% |
| Run 7: | 5:06 | 5:12 | faster than 54% |
| Sandbag lunges: | 5:07 | 5:15 | faster than 55% |
| Run 8: | 5:31 | 5:30 | faster than 50% |
| Wall balls: | 6:04 | 6:38 | faster than 66% |
| Roxzone †: | 9:49 | ||
| Runs (8 km) | 39:26 | 39:26 | faster than 50% |
| Stations (8) | 36:45 | ||
| Finish | 1:26:00 | 1:25:45 | 86th of 166 · faster than 48% |
54th of 1,188 Open Men (faster than 95%). Against the 35 who finished around 1:14:45: most time gained on wall balls (0:37), most lost on farmers carry (0:16). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:19 | faster than 93% |
| SkiErg: | 4:13 | 4:46 | faster than 94% |
| Run 2: | 4:35 | 5:30 | faster than 88% |
| Sled push: | 2:28 | 3:51 | faster than 97% |
| Run 3: | 5:07 | 5:56 | faster than 80% |
| Sled pull: | 4:03 | 6:19 | faster than 95% |
| Run 4: | 4:51 | 5:57 | faster than 89% |
| Burpee broad jump: | 4:25 | 6:16 | faster than 87% |
| Run 5: | 5:00 | 6:14 | faster than 91% |
| Row: | 4:29 | 5:06 | faster than 95% |
| Run 6: | 4:50 | 6:03 | faster than 91% |
| Farmers carry: | 2:08 | 2:28 | faster than 71% |
| Run 7: | 4:31 | 6:00 | faster than 96% |
| Sandbag lunges: | 4:09 | 6:04 | faster than 92% |
| Run 8: | 5:02 | 6:29 | faster than 88% |
| Wall balls: | 4:37 | 7:35 | faster than 95% |
| Roxzone †: | 6:21 | ||
| Runs (8 km) | 36:33 | 45:58 | faster than 92% |
| Stations (8) | 30:32 | ||
| Finish | 1:13:26 | 1:38:22 | 54th of 1,188 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bohao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Hong Kong 2026 · best of 4 | 4:17 |
| Sled push | 3:00 | Hong Kong 2026 · best of 4 | 3:45 |
| Sled pull | 4:39 | Osaka 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:44 | Hong Kong 2026 · best of 4 | 4:25 |
| Row | 4:19 | Osaka 2026 · best of 4 | 4:35 |
| Farmers carry | 1:53 | Hong Kong 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:51 | Osaka 2026 · best of 4 | 5:03 |
| Wall balls | 4:43 | Osaka 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:55 | Hong Kong 2026 · best of 4 | 36:58 |
| Roxzone | 7:01 | Osaka 2026 · best of 3 | 6:13 |
How to read
Each station's best across Bohao's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 301 Pro Men
Shape of the race
This chart shows where Bohao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Runs (faster than 74%).
See the numbers
| Part | Bohao: faster than |
|---|---|
| Ski | 96% |
| Push | 83% |
| Pull | 74% |
| BBJ | 76% |
| Row | 87% |
| Carry | 79% |
| Lunges | 92% |
| Wall balls | 88% |
| Roxzone | 78% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bohao beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Runs (8 km) (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bohao's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Row (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bohao against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bohao: 31:58 running, 31:00 at the stations and 8:59 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Pro Men: 35:14 running, 39:49 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Bohao | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:21 |
| SkiErg | 3:59 | 4:25 |
| Run 2 | 3:45 | 4:01 |
| Sled push | 3:00 | 3:50 |
| Run 3 | 4:00 | 4:17 |
| Sled pull | 4:47 | 5:53 |
| Run 4 | 3:59 | 4:20 |
| Burpee broad jump | 3:44 | 4:38 |
| Run 5 | 4:00 | 4:22 |
| Row | 4:20 | 4:40 |
| Run 6 | 3:57 | 4:20 |
| Farmers carry | 1:53 | 2:29 |
| Run 7 | 3:58 | 4:23 |
| Sandbag lunges | 3:59 | 5:45 |
| Run 8 | 5:12 | 6:10 |
| Wall balls | 5:19 | 8:09 |
| Roxzone | 8:59 | 10:29 |
| Finish | 1:11:51 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:51.
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