Athlete · Open Women · 16-24 ·

BEL

Bo de Winter

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:39 (Rotterdam 2026) · Doubles Mixed 1:18:08 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:39 best Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 20% best Open Women place · Rotterdam 2026 368th of 1,879 Open Women finishers there

1:24:39 latest race · Rotterdam 2026 best Open Women time so far Open Women

Sled pull strongest segment · Rotterdam 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:39Rotterdam 2026 · 2 races Doubles Mixed1:18:08Mechelen 2026 · 1 race · with Delano Wellens

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:39

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:24:39	top 20% 368/1,879	38:40	37:33	8:31	splits SkiErg5:06Sled push2:18Sled pull3:20Burpee broad jump5:12Row5:24Farmers carry2:40Sandbag lunges4:28Wall balls9:05Run 14:34Run 24:30Run 34:47Run 44:46Run 54:56Run 64:47Run 74:52Run 85:31Full report for this race →
Mechelen 2026 26 Mar 2026team: Bo De Winter, Delano Wellenswhat the whole field did →	Doubles Mixed · team 16-24	1:18:08	top 45% 794/1,777	39:11	31:20	7:41	splits SkiErg4:30Sled push2:09Sled pull4:06Burpee broad jump4:07Row4:46Farmers carry2:19Sandbag lunges4:05Wall balls5:18Run 13:43Run 24:39Run 34:58Run 45:01Run 55:04Run 65:04Run 74:57Run 85:49Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 16-24	1:26:09	top 31% 303/1,009	39:40	40:31	6:03	splits SkiErg5:03Sled push2:45Sled pull5:59Burpee broad jump6:19Row5:14Farmers carry2:21Sandbag lunges4:44Wall balls8:06Run 14:58Run 24:33Run 35:02Run 44:59Run 55:14Run 64:53Run 74:45Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Boedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 78%

Sled pull faster than 99%

Burpee broad jump faster than 88%

Row faster than 60%

Farmers carry faster than 29%

Sandbag lunges faster than 74%

Wall balls faster than 22%

Roxzone faster than 41%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:23 faster

Sled pull 1:55 faster

Burpee broad jump 1:52 faster

Row 0:05 faster

Farmers carry 0:20 slower

Sandbag lunges 0:43 faster

Wall balls 2:11 slower

Roxzone 0:30 slower

Runs (8 km) 8:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bo against the typical Open Women finisher

Bo1:24:39

4:345:064:302:184:473:204:465:124:565:244:472:404:524:285:319:058:31

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:11 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown