AUS Blake Thackrah
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Blake Thackrah at each race, oldest on the left; lower is faster.The best was 1:29:20 at Melbourne (Dec 2025); Blake Thackrah was 5:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:29:20 |
| Sydney | Jul 2026 | Open Men | 1:35:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
52nd of 87 Relay Mixed (faster than 40%).
| Part | Time | Typical here | vs 87 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 3:42 | faster than 32% |
| SkiErg: | 5:14 | 4:57 | faster than 37% |
| Run 2: | 6:46 | 5:25 | faster than 12% |
| Sled push: | 3:08 | 2:39 | faster than 31% |
| Run 3: | 5:47 | 5:18 | faster than 32% |
| Sled pull: | 3:48 | 4:09 | faster than 63% |
| Run 4: | 5:24 | 5:16 | faster than 37% |
| Burpee broad jump: | 4:42 | 4:37 | faster than 48% |
| Run 5: | 6:17 | 5:34 | faster than 24% |
| Row: | 4:44 | 4:54 | faster than 56% |
| Run 6: | 6:00 | 5:33 | faster than 43% |
| Farmers carry: | 2:32 | 2:29 | faster than 48% |
| Run 7: | 5:52 | 5:00 | faster than 25% |
| Sandbag lunges: | 7:14 | 4:50 | faster than 15% |
| Run 8: | 4:56 | 4:51 | faster than 47% |
| Wall balls: | 4:36 | 5:44 | faster than 67% |
| Roxzone †: | 5:10 | ||
| Runs (8 km) | 45:06 | 41:44 | faster than 29% |
| Stations (8) | 35:58 | ||
| Finish | 1:26:14 | 1:23:25 | 52nd of 87 · faster than 40% |
2,362nd of 3,324 Open Men (faster than 28%). Against the 99 who finished around 1:34:44: most time gained on wall balls (0:47), most lost on the eight runs (2:45). Runs 5 to 8 took 6:10 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:03 | faster than 56% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:47 | 4:23 | faster than 29% |
| Sled push: | 2:28 | 2:37 | faster than 61% |
| Run 3: | 5:28 | 4:42 | faster than 19% |
| Sled pull: | 4:59 | 4:26 | faster than 33% |
| Run 4: | 5:40 | 4:44 | faster than 15% |
| Burpee broad jump: | 7:19 | 5:43 | faster than 21% |
| Run 5: | 5:50 | 4:55 | faster than 18% |
| Row: | 4:33 | 4:45 | faster than 71% |
| Run 6: | 5:49 | 4:49 | faster than 16% |
| Farmers carry: | 2:04 | 2:05 | faster than 51% |
| Run 7: | 5:57 | 4:49 | faster than 14% |
| Sandbag lunges: | 5:44 | 5:35 | faster than 46% |
| Run 8: | 8:25 | 7:00 | faster than 23% |
| Wall balls: | 7:38 | 7:02 | faster than 40% |
| Roxzone: | 10:35 | 8:40 | faster than 19% |
| Runs (8 km) | 45:48 | 39:34 | faster than 21% |
| Stations (8) | 38:59 | ||
| Finish | 1:35:17 | 1:25:32 | 2362nd of 3,324 · faster than 28% |
1,786th of 2,868 Open Men (faster than 37%). Against the 87 who finished around 1:28:30: most time gained on sled push (0:33), most lost on the eight runs (1:15). Runs 5 to 8 took 5:17 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 2:39 | faster than 45% |
| SkiErg: | 4:20 | 4:27 | faster than 65% |
| Run 2: | 4:47 | 4:36 | faster than 41% |
| Sled push: | 2:15 | 2:39 | faster than 77% |
| Run 3: | 5:16 | 4:55 | faster than 34% |
| Sled pull: | 5:25 | 4:49 | faster than 30% |
| Run 4: | 5:22 | 4:57 | faster than 32% |
| Burpee broad jump: | 6:19 | 5:18 | faster than 29% |
| Run 5: | 5:38 | 5:07 | faster than 30% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 5:32 | 5:02 | faster than 30% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 5:39 | 4:59 | faster than 26% |
| Sandbag lunges: | 5:32 | 5:16 | faster than 42% |
| Run 8: | 6:38 | 6:06 | faster than 35% |
| Wall balls: | 6:50 | 6:33 | faster than 44% |
| Roxzone: | 10:16 | 9:09 | faster than 30% |
| Runs (8 km) | 41:32 | 38:39 | faster than 34% |
| Stations (8) | 37:36 | ||
| Finish | 1:29:20 | 1:24:14 | 1786th of 2,868 · faster than 37% |
414th of 500 Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:14 | faster than 27% |
| SkiErg: | 3:39 | 3:53 | faster than 86% |
| Run 2: | 5:15 | 4:39 | faster than 22% |
| Sled push: | 1:24 | 1:40 | faster than 87% |
| Run 3: | 5:31 | 4:57 | faster than 24% |
| Sled pull: | 3:33 | 3:11 | faster than 28% |
| Run 4: | 5:41 | 5:04 | faster than 22% |
| Burpee broad jump: | 4:11 | 3:13 | faster than 14% |
| Run 5: | 5:59 | 5:09 | faster than 19% |
| Row: | 5:00 | 4:37 | faster than 18% |
| Run 6: | 5:43 | 5:01 | faster than 21% |
| Farmers carry: | 1:56 | 1:38 | faster than 15% |
| Run 7: | 5:54 | 5:02 | faster than 19% |
| Sandbag lunges: | 4:46 | 3:36 | faster than 11% |
| Run 8: | 6:23 | 5:06 | faster than 13% |
| Wall balls: | 5:30 | 4:25 | faster than 12% |
| Roxzone: | 10:34 | 8:14 | faster than 17% |
| Runs (8 km) | 46:05 | 40:20 | faster than 21% |
| Stations (8) | 29:59 | ||
| Finish | 1:26:33 | 1:15:09 | 414th of 500 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Blake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:15 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 4:59 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:19 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:33 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:32 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 6:50 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:32 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 10:16 | Melbourne 2025 · best of 2 | 7:23 |
How to read
Each station's best across Blake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ashlee Thackrah1 race
- Mark Vinn Howe Wong1 race
- Ryan Hawke1 race
- Stacey Nicholas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Blake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Blake: faster than |
|---|---|
| Ski | 66% |
| Push | 78% |
| Pull | 30% |
| BBJ | 29% |
| Row | 49% |
| Carry | 48% |
| Lunges | 43% |
| Wall balls | 45% |
| Roxzone | 31% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Blake beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Blake's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:24 faster); weakest: Runs (8 km) (2:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake: 41:35 running, 37:36 at the stations and 10:16 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Blake | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 2:39 |
| SkiErg | 4:20 | 4:27 |
| Run 2 | 4:47 | 4:36 |
| Sled push | 2:15 | 2:39 |
| Run 3 | 5:16 | 4:55 |
| Sled pull | 5:25 | 4:49 |
| Run 4 | 5:22 | 4:57 |
| Burpee broad jump | 6:19 | 5:18 |
| Run 5 | 5:38 | 5:07 |
| Row | 4:48 | 4:47 |
| Run 6 | 5:32 | 5:02 |
| Farmers carry | 2:07 | 2:05 |
| Run 7 | 5:39 | 4:59 |
| Sandbag lunges | 5:32 | 5:16 |
| Run 8 | 6:38 | 6:06 |
| Wall balls | 6:50 | 6:33 |
| Roxzone | 10:16 | 9:09 |
| Finish | 1:29:20 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
