SWE Björn Sångberg
2 HYROX results over 2 seasons. Best Open Men time 1:27:29 at Oslo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 40-44 | 1:27:29 | 729th of 1,254 | 44:36 | 34:32 | 8:25 | splitsSkiErg4:17Sled push1:50Sled pull5:09Burpee broad jump5:42Row4:31Farmers carry1:37Sandbag lunges5:33Wall balls5:53Run 14:54Run 25:39Run 35:54Run 45:47Run 55:54Run 65:46Run 75:46Run 84:59Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:35:29 | 838th of 1,098 | 44:40 | 40:14 | 10:40 | splitsSkiErg4:12Sled push1:58Sled pull5:25Burpee broad jump7:40Row4:49Farmers carry2:31Sandbag lunges6:34Wall balls7:05Run 15:10Run 25:16Run 35:35Run 45:30Run 55:36Run 65:37Run 75:29Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:18 against the typical Open Men finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
