GER Björn Lutz
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Björn Lutz at each race, oldest on the left; lower is faster.The best was 1:24:09 at Berlin (May 2025); Björn Lutz was 10:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:24:09 |
| Berlin | May 2026 | Open Men | 1:34:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Björn Lutz at each race, oldest on the left; lower is faster.The best was 1:06:26 at Hamburg (Nov 2024); Björn Lutz was 5:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:06:26 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:12:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
308th of 1,130 Doubles Men (faster than 72%). Against the 34 who finished around 1:11:18: most time gained on the roxzone (0:18), most lost on the eight runs (1:05). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:56 | faster than 83% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 4:49 | 5:34 | faster than 80% |
| Sled push: | 1:53 | 1:53 | faster than 49% |
| Run 3: | 5:19 | 5:56 | faster than 74% |
| Sled pull: | 3:31 | 3:24 | faster than 43% |
| Run 4: | 5:25 | 6:00 | faster than 72% |
| Burpee broad jump: | 3:05 | 3:29 | faster than 70% |
| Run 5: | 5:40 | 6:11 | faster than 69% |
| Row: | 4:38 | 4:35 | faster than 45% |
| Run 6: | 6:02 | 6:02 | faster than 50% |
| Farmers carry: | 1:34 | 1:40 | faster than 69% |
| Run 7: | 5:41 | 6:04 | faster than 66% |
| Sandbag lunges: | 3:33 | 3:48 | faster than 63% |
| Run 8: | 5:04 | 5:01 | faster than 47% |
| Wall balls: | 4:05 | 4:35 | faster than 77% |
| Roxzone: | 4:41 | 5:30 | faster than 75% |
| Runs (8 km) | 41:14 | 45:19 | faster than 70% |
| Stations (8) | 26:10 | ||
| Finish | 1:12:01 | 1:18:24 | 308th of 1,130 · faster than 72% |
2,831st of 4,143 Open Men (faster than 31%). Against the 125 who finished around 1:35:02: most time gained on farmers carry (0:43), most lost on burpee broad jump (1:07). Runs 5 to 8 took 5:24 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 53% |
| SkiErg: | 4:23 | 4:32 | faster than 69% |
| Run 2: | 3:50 | 3:48 | faster than 47% |
| Sled push: | 3:54 | 3:20 | faster than 24% |
| Run 3: | 4:07 | 4:02 | faster than 45% |
| Sled pull: | 4:54 | 4:20 | faster than 30% |
| Run 4: | 4:23 | 4:03 | faster than 32% |
| Burpee broad jump: | 7:46 | 5:39 | faster than 16% |
| Run 5: | 4:43 | 4:11 | faster than 25% |
| Row: | 4:42 | 4:49 | faster than 63% |
| Run 6: | 4:41 | 4:07 | faster than 23% |
| Farmers carry: | 1:51 | 2:16 | faster than 84% |
| Run 7: | 4:48 | 4:10 | faster than 21% |
| Sandbag lunges: | 5:50 | 5:20 | faster than 36% |
| Run 8: | 6:58 | 6:06 | faster than 28% |
| Wall balls: | 8:05 | 7:00 | faster than 33% |
| Roxzone: | 15:59 | 13:57 | faster than 27% |
| Runs (8 km) | 36:53 | 34:04 | faster than 32% |
| Stations (8) | 41:25 | ||
| Finish | 1:34:13 | 1:26:03 | 2831st of 4,143 · faster than 31% |
1,635th of 2,599 Open Men (faster than 37%). Against the 81 who finished around 1:25:01: most time gained on farmers carry (0:36), most lost on the roxzone (0:41). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:33 | faster than 48% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 4:22 | 4:09 | faster than 36% |
| Sled push: | 2:58 | 2:49 | faster than 38% |
| Run 3: | 4:40 | 4:25 | faster than 34% |
| Sled pull: | 4:44 | 4:15 | faster than 31% |
| Run 4: | 4:39 | 4:27 | faster than 39% |
| Burpee broad jump: | 6:10 | 5:19 | faster than 28% |
| Run 5: | 4:57 | 4:36 | faster than 32% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 4:47 | 4:29 | faster than 33% |
| Farmers carry: | 1:38 | 2:01 | faster than 85% |
| Run 7: | 4:51 | 4:31 | faster than 31% |
| Sandbag lunges: | 4:55 | 5:01 | faster than 53% |
| Run 8: | 6:32 | 5:56 | faster than 30% |
| Wall balls: | 6:49 | 6:06 | faster than 35% |
| Roxzone: | 9:37 | 8:24 | faster than 25% |
| Runs (8 km) | 38:19 | 36:11 | faster than 34% |
| Stations (8) | 36:17 | ||
| Finish | 1:24:09 | 1:19:39 | 1635th of 2,599 · faster than 37% |
122nd of 700 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:01 | faster than 94% |
| SkiErg: | 3:59 | 3:55 | faster than 42% |
| Run 2: | 4:11 | 4:55 | faster than 87% |
| Sled push: | 1:25 | 1:28 | faster than 58% |
| Run 3: | 4:44 | 5:15 | faster than 75% |
| Sled pull: | 3:01 | 2:50 | faster than 36% |
| Run 4: | 4:44 | 5:19 | faster than 78% |
| Burpee broad jump: | 2:30 | 3:17 | faster than 88% |
| Run 5: | 4:44 | 5:25 | faster than 81% |
| Row: | 4:08 | 4:23 | faster than 81% |
| Run 6: | 4:47 | 5:21 | faster than 76% |
| Farmers carry: | 1:18 | 1:33 | faster than 88% |
| Run 7: | 4:43 | 5:16 | faster than 77% |
| Sandbag lunges: | 2:59 | 3:28 | faster than 77% |
| Run 8: | 4:53 | 5:38 | faster than 82% |
| Wall balls: | 4:20 | 4:08 | faster than 37% |
| Roxzone: | 6:11 | 7:12 | faster than 78% |
| Runs (8 km) | 36:40 | 42:24 | faster than 84% |
| Stations (8) | 23:40 | ||
| Finish | 1:06:26 | 1:15:06 | 122nd of 700 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Björn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:58 | Berlin 2025 · best of 2 | 3:04 |
| Sled pull | 4:44 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:10 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:39 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 6:49 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:53 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 9:37 | Berlin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Björn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nils Albrecht2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Björn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Björn: faster than |
|---|---|
| Ski | 48% |
| Push | 39% |
| Pull | 32% |
| BBJ | 29% |
| Row | 52% |
| Carry | 85% |
| Lunges | 53% |
| Wall balls | 36% |
| Roxzone | 25% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Björn beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Björn's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:23 faster); weakest: Runs (8 km) (2:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Björn: 38:23 running, 36:17 at the stations and 9:37 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Björn | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:33 |
| SkiErg | 4:24 | 4:22 |
| Run 2 | 4:22 | 4:09 |
| Sled push | 2:58 | 2:49 |
| Run 3 | 4:40 | 4:25 |
| Sled pull | 4:44 | 4:15 |
| Run 4 | 4:39 | 4:27 |
| Burpee broad jump | 6:10 | 5:19 |
| Run 5 | 4:57 | 4:36 |
| Row | 4:39 | 4:39 |
| Run 6 | 4:47 | 4:29 |
| Farmers carry | 1:38 | 2:01 |
| Run 7 | 4:51 | 4:31 |
| Sandbag lunges | 4:55 | 5:01 |
| Run 8 | 6:32 | 5:56 |
| Wall balls | 6:49 | 6:06 |
| Roxzone | 9:37 | 8:24 |
| Finish | 1:24:09 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
