GER Björn Lefherz
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:12 at Hamburg 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Björn Lefherz, Fabian Bauwens-Adenauerwhole field → | Doubles Men · team 35-39 | 1:09:01 | 309th of 1,17557th of 220 aged 35-39 | 37:30 | 22:28 | 9:09 | View results | See splits Hide splitsSkiErg3:42fastest 8%Sled push1:12fastest 1%Sled pull2:21fastest 3%Burpee broad jump2:41fastest 19%Row4:11fastest 17%Farmers carry1:28fastest 23%Sandbag lunges2:59fastest 18%Wall balls3:54fastest 9%Runs (8 km)37:30fastest 26%Roxzone9:09faster than 11%Run 14:30fastest 28%Run 24:19fastest 26%Run 34:29fastest 20%Run 44:36fastest 25%Run 55:09fastest 41%Run 64:51fastest 33%Run 74:26fastest 15%Run 85:14fastest 38%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Alexander Kronenberg, Björn Lefherzwhole field → | Doubles Men · team 30-39 | 1:06:58 | 213th of 910116th of 430 aged 30-39 | 38:09 | 22:30 | 6:19† | View results | See splits Hide splitsSkiErg3:37fastest 8%Sled push1:34fastest 22%Sled pull2:03fastest 2%Burpee broad jump2:38fastest 19%Row4:06fastest 12%Farmers carry1:30fastest 33%Sandbag lunges3:12fastest 35%Wall balls3:50fastest 11%Runs (8 km)38:09fastest 28%Roxzone6:19Run 14:35fastest 27%Run 24:26fastest 32%Run 34:34fastest 27%Run 44:35fastest 24%Run 54:54fastest 33%Run 64:41fastest 25%Run 74:37fastest 23%Run 85:47fastest 40%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Alexander Kronenberg, Björn Lefherzwhole field → | Doubles Men · team 30-39 | 1:05:12 | 93rd of 70046th of 351 aged 30-39 | 37:21 | 20:55 | 7:02 | View results | See splits Hide splitsSkiErg3:33fastest 3%Sled push1:29faster than 48%Sled pull2:01fastest 2%Burpee broad jump2:03fastest 1%Row4:01fastest 9%Farmers carry1:24fastest 25%Sandbag lunges2:45fastest 12%Wall balls3:39fastest 11%Runs (8 km)37:21fastest 20%Roxzone7:02fastest 44%Run 14:23fastest 18%Run 24:26fastest 23%Run 34:36fastest 19%Run 44:43fastest 22%Run 54:47fastest 21%Run 64:43fastest 21%Run 74:46fastest 26%Run 85:01fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Björn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Hamburg 2024 · best of 3 | 4:04 |
| Sled push | 1:12 | Maastricht 2025 · best of 3 | 1:50 |
| Sled pull | 2:01 | Hamburg 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:03 | Hamburg 2024 · best of 3 | 3:13 |
| Row | 4:01 | Hamburg 2024 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Hamburg 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:45 | Hamburg 2024 · best of 3 | 3:35 |
| Wall balls | 3:39 | Hamburg 2024 · best of 3 | 4:23 |
| Runs (8 km) | 37:21 | Hamburg 2024 · best of 3 | 42:19 |
| Roxzone | 7:02 | Hamburg 2024 · best of 2 | 6:48 |
How to read
Each station's best across Björn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexander Kronenberg2 races
- Fabian Bauwens-Adenauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
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