GER Björn Jahncke
3 HYROX results over 2 seasons. Best Open Men time 1:21:59 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:44 faster (1:41:43 to 1:21:59).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 40-44 | 1:28:57 | 2389th of 4,143 | 34:52* | 37:58* | 16:11 | splitsSkiErg4:39Sled push3:05Sled pull5:11Burpee broad jump5:55Row4:34Farmers carry1:56Sandbag lunges4:37Wall balls8:01Run 13:28Run 23:35Run 33:52Run 44:00Run 54:28Run 64:28Run 74:27Run 86:38Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:21:59 | 1489th of 2,599 | 36:54 | 35:19 | 9:49 | splitsSkiErg4:40Sled push2:35Sled pull4:27Burpee broad jump5:35Row4:18Farmers carry1:50Sandbag lunges5:01Wall balls6:53Run 13:34Run 23:56Run 34:33Run 45:06Run 54:46Run 64:45Run 74:20Run 85:58Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:41:43 | 1036th of 1,248 | 49:11 | 40:42 | 11:53 | splitsSkiErg4:34Sled push2:25Sled pull5:58Burpee broad jump5:59Row4:37Farmers carry2:03Sandbag lunges5:18Wall balls9:48Run 14:58Run 24:56Run 35:27Run 46:19Run 57:20Run 66:12Run 75:52Run 88:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:25 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
