GER Björn Ehresmann
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:07:08 (Frankfurt 2025) · Doubles Men 0:58:49 (Hamburg 2024) · Doubles Mixed 1:08:35 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:08:46 | top 12% 308/2,670 | 36:00 | 26:24 | 6:27 | splitsSkiErg4:29Sled push2:18Sled pull3:14Burpee broad jump3:17Row4:30Farmers carry1:35Sandbag lunges3:24Wall balls3:37Run 13:10Run 24:09Run 34:28Run 44:31Run 54:47Run 64:47Run 74:48Run 85:22Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:08 | top 5% 77/1,883 | 35:30 | 26:31 | 5:12 | splitsSkiErg4:15Sled push3:26Sled pull3:21Burpee broad jump2:32Row4:15Farmers carry1:30Sandbag lunges3:25Wall balls3:47Run 13:27Run 24:13Run 34:26Run 44:24Run 54:39Run 64:36Run 74:41Run 85:07Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Philip Reimer, Björn Ehresmannwhat the whole field did → | Doubles Men · team 30-39 | 1:00:09 | top 6% 76/1,279 | 34:03 | 21:39 | 4:31 | splitsSkiErg3:46Sled push1:43Sled pull2:36Burpee broad jump2:09Row4:11Farmers carry1:11Sandbag lunges2:25Wall balls3:38Run 13:43Run 24:02Run 34:15Run 44:18Run 54:25Run 64:27Run 74:31Run 84:26Full report for this race → |
| Vienna 2025 22 Feb 2025team: Björn Ehresmann, Alva Hiskea Daumannwhat the whole field did → | Doubles Mixed · team U29 | 1:08:35 | top 20% 126/638 | 40:20 | 23:45 | 4:34 | splitsSkiErg3:51Sled push1:48Sled pull2:57Burpee broad jump2:39Row4:15Farmers carry1:37Sandbag lunges2:59Wall balls3:39Run 14:50Run 24:44Run 34:56Run 45:03Run 55:06Run 65:15Run 75:09Run 85:20Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Björn Ehresmann, Florian Kowalczykwhat the whole field did → | Doubles Men · team 30-39 | 1:01:54 | top 6% 42/700 | 34:02 | 23:29 | 4:29 | splitsSkiErg4:11Sled push1:33Sled pull3:00Burpee broad jump2:28Row4:20Farmers carry1:20Sandbag lunges2:58Wall balls3:39Run 13:34Run 24:01Run 34:14Run 44:03Run 54:27Run 64:21Run 74:31Run 84:54Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Paul Gillingham, Björn Ehresmannwhat the whole field did → | Doubles Men · team 30-39 | 0:58:49 | top 3% 16/700 | 32:05 | 22:07 | 4:43 | splitsSkiErg3:41Sled push1:16Sled pull2:50Burpee broad jump2:27Row4:03Farmers carry1:35Sandbag lunges2:42Wall balls3:33Run 13:39Run 23:42Run 33:57Run 44:01Run 54:09Run 64:05Run 74:09Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
