BEL Björn Dillien
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
700th of 913 Open Men (faster than 23%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:15 | faster than 63% |
| SkiErg: | 4:17 | 4:34 | faster than 83% |
| Run 2: | 4:32 | 4:43 | faster than 59% |
| Sled push: | 2:49 | 2:31 | faster than 27% |
| Run 3: | 5:06 | 4:55 | faster than 41% |
| Sled pull: | 5:07 | 4:21 | faster than 21% |
| Run 4: | 5:18 | 4:54 | faster than 33% |
| Burpee broad jump: | 8:51 | 5:13 | faster than 6% |
| Run 5: | 5:07 | 5:08 | faster than 50% |
| Row: | 4:50 | 4:44 | faster than 41% |
| Run 6: | 4:59 | 4:57 | faster than 48% |
| Farmers carry: | 2:05 | 1:58 | faster than 39% |
| Run 7: | 5:41 | 4:57 | faster than 22% |
| Sandbag lunges: | 7:21 | 4:56 | faster than 9% |
| Run 8: | 6:19 | 6:00 | faster than 39% |
| Wall balls: | 9:51 | 6:42 | faster than 15% |
| Roxzone: | 8:08 | 6:41 | faster than 20% |
| Runs (8 km) | 41:56 | 41:10 | faster than 46% |
| Stations (8) | 45:11 | ||
| Finish | 1:35:10 | 1:23:29 | 700th of 913 · faster than 23% |
389th of 722 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:42 | 7:02 | faster than 65% |
| SkiErg: | 4:05 | 4:14 | faster than 73% |
| Run 2: | 4:42 | 4:42 | faster than 50% |
| Sled push: | 1:56 | 1:47 | faster than 33% |
| Run 3: | 5:12 | 5:01 | faster than 38% |
| Sled pull: | 3:41 | 3:49 | faster than 57% |
| Run 4: | 5:21 | 5:01 | faster than 31% |
| Burpee broad jump: | 3:34 | 3:36 | faster than 51% |
| Run 5: | 5:18 | 5:05 | faster than 37% |
| Row: | 4:40 | 4:41 | faster than 52% |
| Run 6: | 5:24 | 5:04 | faster than 30% |
| Farmers carry: | 1:53 | 1:47 | faster than 37% |
| Run 7: | 5:24 | 5:05 | faster than 31% |
| Sandbag lunges: | 3:32 | 3:59 | faster than 71% |
| Run 8: | 5:44 | 5:26 | faster than 36% |
| Wall balls: | 4:21 | 4:03 | faster than 32% |
| Roxzone †: | 10:27 | ||
| Runs (8 km) | 43:47 | 42:37 | faster than 40% |
| Stations (8) | 27:42 | ||
| Finish | 1:21:56 | 1:20:57 | 389th of 722 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Deborah Verheyden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Björn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Björn: faster than |
|---|---|
| Ski | 83% |
| Push | 28% |
| Pull | 21% |
| BBJ | 7% |
| Row | 41% |
| Carry | 39% |
| Lunges | 9% |
| Wall balls | 15% |
| Roxzone | 20% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Björn beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Björn's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 faster); weakest: Burpee broad jump (3:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Björn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Björn: 42:00 running, 45:11 at the stations and 8:08 in the roxzone; the longest station was the wall balls (9:51).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Björn | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:15 |
| SkiErg | 4:17 | 4:34 |
| Run 2 | 4:32 | 4:43 |
| Sled push | 2:49 | 2:31 |
| Run 3 | 5:06 | 4:55 |
| Sled pull | 5:07 | 4:21 |
| Run 4 | 5:18 | 4:54 |
| Burpee broad jump | 8:51 | 5:13 |
| Run 5 | 5:07 | 5:08 |
| Row | 4:50 | 4:44 |
| Run 6 | 4:59 | 4:57 |
| Farmers carry | 2:05 | 1:58 |
| Run 7 | 5:41 | 4:57 |
| Sandbag lunges | 7:21 | 4:56 |
| Run 8 | 6:19 | 6:00 |
| Wall balls | 9:51 | 6:42 |
| Roxzone | 8:08 | 6:41 |
| Finish | 1:35:10 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:38 against the typical Open Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
