AUS Bjorn Baker
2 HYROX races over 2 seasons. Best Open Men time: 1:26:59 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bjorn Baker at each race, oldest on the left; lower is faster.The best was 1:26:59 at Sydney (Jul 2026); Bjorn Baker was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:27:16 |
| Sydney | Jul 2026 | Open Men | 1:26:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,794th of 3,324 Open Men (faster than 46%). Against the 103 who finished around 1:27:23: most time gained on burpee broad jump (0:53), most lost on the eight runs (2:41). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:03 | faster than 20% |
| SkiErg: | 4:29 | 4:26 | faster than 44% |
| Run 2: | 4:43 | 4:23 | faster than 32% |
| Sled push: | 1:58 | 2:37 | faster than 91% |
| Run 3: | 4:51 | 4:42 | faster than 42% |
| Sled pull: | 4:07 | 4:26 | faster than 63% |
| Run 4: | 4:46 | 4:44 | faster than 48% |
| Burpee broad jump: | 5:09 | 5:43 | faster than 63% |
| Run 5: | 5:09 | 4:55 | faster than 40% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 5:04 | 4:49 | faster than 38% |
| Farmers carry: | 1:35 | 2:05 | faster than 89% |
| Run 7: | 5:29 | 4:49 | faster than 25% |
| Sandbag lunges: | 5:56 | 5:35 | faster than 41% |
| Run 8: | 8:11 | 7:00 | faster than 26% |
| Wall balls: | 7:27 | 7:02 | faster than 42% |
| Roxzone: | 8:54 | 8:40 | faster than 44% |
| Runs (8 km) | 42:45 | 39:34 | faster than 33% |
| Stations (8) | 35:25 | ||
| Finish | 1:26:59 | 1:25:32 | 1794th of 3,324 · faster than 46% |
1,348th of 2,104 Open Men (faster than 35%). Against the 66 who finished around 1:27:45: most time gained on wall balls (1:15), most lost on the eight runs (2:10). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:55 | faster than 23% |
| SkiErg: | 4:09 | 4:20 | faster than 77% |
| Run 2: | 4:43 | 4:14 | faster than 24% |
| Sled push: | 2:13 | 2:19 | faster than 60% |
| Run 3: | 4:53 | 4:32 | faster than 31% |
| Sled pull: | 4:09 | 4:33 | faster than 67% |
| Run 4: | 4:50 | 4:34 | faster than 35% |
| Burpee broad jump: | 4:34 | 5:23 | faster than 73% |
| Run 5: | 5:32 | 4:45 | faster than 19% |
| Row: | 4:47 | 4:39 | faster than 36% |
| Run 6: | 5:11 | 4:39 | faster than 26% |
| Farmers carry: | 3:38 | 2:09 | faster than 3% |
| Run 7: | 5:37 | 4:39 | faster than 14% |
| Sandbag lunges: | 6:07 | 5:17 | faster than 29% |
| Run 8: | 7:43 | 6:29 | faster than 22% |
| Wall balls: | 5:45 | 6:16 | faster than 62% |
| Roxzone: | 9:07 | 8:25 | faster than 36% |
| Runs (8 km) | 42:50 | 37:57 | faster than 23% |
| Stations (8) | 35:22 | ||
| Finish | 1:27:16 | 1:22:07 | 1348th of 2,104 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bjorn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 1:58 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:07 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:34 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:44 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:56 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 5:45 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:45 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 8:54 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Bjorn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Bjorn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Runs (faster than 33%).
See the numbers
| Part | Bjorn: faster than |
|---|---|
| Ski | 44% |
| Push | 92% |
| Pull | 64% |
| BBJ | 63% |
| Row | 52% |
| Carry | 90% |
| Lunges | 41% |
| Wall balls | 42% |
| Roxzone | 45% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bjorn beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Runs (8 km) (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bjorn's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:39 faster); weakest: Runs (8 km) (3:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bjorn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bjorn: 42:49 running, 35:25 at the stations and 8:54 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Bjorn | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:03 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 4:43 | 4:23 |
| Sled push | 1:58 | 2:37 |
| Run 3 | 4:51 | 4:42 |
| Sled pull | 4:07 | 4:26 |
| Run 4 | 4:46 | 4:44 |
| Burpee broad jump | 5:09 | 5:43 |
| Run 5 | 5:09 | 4:55 |
| Row | 4:44 | 4:45 |
| Run 6 | 5:04 | 4:49 |
| Farmers carry | 1:35 | 2:05 |
| Run 7 | 5:29 | 4:49 |
| Sandbag lunges | 5:56 | 5:35 |
| Run 8 | 8:11 | 7:00 |
| Wall balls | 7:27 | 7:02 |
| Roxzone | 8:54 | 8:40 |
| Finish | 1:26:59 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
