Athlete · Open Men · 30-34 ·

IND

Biswadeep das

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:54:50 (Bengaluru 2026) · Doubles Men 1:38:06 (Mumbai 2026).

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2:54:50 Open Men time · Bengaluru 2026 also raced Doubles Men: each has its own best below

1721st of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

1:38:06 latest race · Mumbai 2026 best Doubles Men time so far Doubles Men with Rajesh S Yadav

Sled push strongest segment · Bengaluru 2026 faster than 15% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:54:50Bengaluru 2026 · 1 race Doubles Men1:38:06Mumbai 2026 · 2 races · with Rajesh S Yadav

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:06

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Biswadeep Das, Rajesh S Yadavwhat the whole field did →	Doubles Men · team 35-39	1:38:06	top 48% 761/1,599	52:21	34:27	11:22	splits SkiErg4:27Sled push2:43Sled pull4:07Burpee broad jump5:16Row5:10Farmers carry1:55Sandbag lunges4:42Wall balls6:07Run 14:39Run 27:13Run 37:41Run 46:31Run 57:17Run 67:27Run 77:08Run 84:28Full report for this race →
Delhi 2026 24 Jul 2026team: Biswadeep Das, Rajesh Yadavwhat the whole field did →	Doubles Men · team 30-34	1:41:00	710th of 1,409	55:00	34:43	11:23	splits SkiErg4:23Sled push2:18Sled pull5:21Burpee broad jump4:14Row4:56Farmers carry1:44Sandbag lunges5:16Wall balls6:31Run 14:15Run 27:27Run 37:44Run 47:15Run 57:50Run 67:36Run 77:14Run 85:42Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	2:54:50	1721st of 1,802	1:13:28	1:24:30	16:56	splits SkiErg6:25Sled push6:05Sled pull9:51Burpee broad jump16:35Row7:20Farmers carry3:51Sandbag lunges15:19Wall balls19:04Run 17:16Run 27:39Run 38:35Run 48:02Run 510:16Run 68:52Run 710:20Run 812:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Biswadeepedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 15%

Sled pull faster than 15%

Burpee broad jump faster than 1%

Row faster than 2%

Farmers carry faster than 15%

Sandbag lunges faster than 3%

Wall balls faster than 4%

Roxzone faster than 7%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:10 slower

Sled push 1:33 slower

Sled pull 2:23 slower

Burpee broad jump 9:18 slower

Row 1:43 slower

Farmers carry 0:56 slower

Sandbag lunges 7:57 slower

Wall balls 9:27 slower

Roxzone 6:30 slower

Runs (8 km) 18:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Biswadeep against the typical Open Men finisher

Biswadeep2:54:50

7:166:257:396:058:359:518:0216:3510:167:208:523:5110:2015:1912:3219:0416:56

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:27 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:54:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown