ISL Birta Líf Þórarinsdóttir
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Birta Lif Thorarinsdottir, Alex Dadi Reynissonwhole field → | Doubles Mixed · team 25-29 | 1:10:05 | 177th of 1,03953rd of 242 aged 25-29 | 40:24 | 24:39 | 5:05 | View results | See splits Hide splitsSkiErg4:12fastest 31%Sled push1:58fastest 27%Sled pull3:01fastest 12%Burpee broad jump2:56fastest 25%Row4:14fastest 9%Farmers carry1:34fastest 22%Sandbag lunges3:14fastest 27%Wall balls3:30fastest 3%Runs (8 km)40:24fastest 27%Roxzone5:05fastest 13%Run 17:12fastest 26%Run 24:32fastest 30%Run 34:46fastest 30%Run 44:47fastest 30%Run 54:54fastest 31%Run 64:43fastest 25%Run 74:51fastest 30%Run 84:43fastest 20%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Anne-Sofie Guldager, Birta Líf Þórarinsdóttirwhole field → | Pro Doubles Women · team U29 | 1:07:46 | 10th of 604th of 15 aged U29 | 36:57 | 25:43 | 5:11 | View results | See splits Hide splitsSkiErg4:14fastest 16%Sled push2:22faster than 45%Sled pull3:28fastest 16%Burpee broad jump2:46fastest 19%Row4:22fastest 12%Farmers carry1:48fastest 39%Sandbag lunges3:16fastest 19%Wall balls3:27fastest 12%Runs (8 km)36:57fastest 21%Roxzone5:11fastest 16%Run 14:31fastest 8%Run 24:14fastest 18%Run 34:37fastest 27%Run 44:40fastest 26%Run 54:46fastest 31%Run 64:40fastest 26%Run 74:42fastest 30%Run 84:49fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alex Dadi Reynisson1 race
- Anne-Sofie Guldager1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Birta against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
