Athlete · Open Men · 30-34 ·

BEL

Biondi Marin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:22 (Mechelen 2025) · Doubles Men 1:15:22 (Rotterdam 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:22 best Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

top 15% best Open Men place · Mechelen 2025 239th of 1,638 Open Men finishers there

1:15:46 latest race · Ghent 2025 3:24 slower than the best Open Men time Open Men

SkiErg strongest segment · Mechelen 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:22Mechelen 2025 · 2 races Doubles Men1:15:22Rotterdam 2025 · 1 race · with Adel Boon

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:15:46	top 24% 336/1,429	33:30	34:44	7:36	splits SkiErg4:04Sled push3:45Sled pull4:28Burpee broad jump4:22Row4:26Farmers carry2:09Sandbag lunges4:05Wall balls7:25Run 13:47Run 23:55Run 34:26Run 44:10Run 54:20Run 64:17Run 74:14Run 84:25Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:12:22	top 15% 239/1,638	32:39	31:07	8:36	splits SkiErg4:04Sled push2:18Sled pull4:23Burpee broad jump4:14Row4:35Farmers carry2:26Sandbag lunges4:35Wall balls4:32Run 14:53Run 23:35Run 34:02Run 43:52Run 54:04Run 63:54Run 73:53Run 84:26Full report for this race →
Rotterdam 2025 27 Feb 2025team: Biondi Marin, Adel Boonwhat the whole field did →	Doubles Men · team U29	1:15:22	top 47% 648/1,384	44:45	24:42	5:59	splits SkiErg3:41Sled push1:37Sled pull3:39Burpee broad jump3:00Row4:28Farmers carry1:41Sandbag lunges2:58Wall balls3:38Run 15:02Run 25:01Run 35:29Run 45:59Run 55:54Run 65:46Run 75:46Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Biondiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 69%

Sled pull faster than 72%

Burpee broad jump faster than 87%

Row faster than 75%

Farmers carry faster than 34%

Sandbag lunges faster than 72%

Wall balls faster than 89%

Roxzone faster than 72%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:15 faster

Sled pull 0:43 faster

Burpee broad jump 1:31 faster

Row 0:14 faster

Farmers carry 0:16 slower

Sandbag lunges 0:39 faster

Wall balls 1:41 faster

Roxzone 1:11 faster

Runs (8 km) 6:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Biondi against the typical Open Men finisher

Biondi1:12:22

4:534:043:352:184:024:233:524:144:044:353:542:263:534:354:264:328:36

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:16 against the typical Open Men finisher at Mechelen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:12:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown