CHN Bingyu Su
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bingyu Su at each race, oldest on the left; lower is faster.The best was 1:41:13 at Hong Kong (May 2026); Bingyu Su was 17:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Women | 1:59:11 |
| Hong Kong | May 2026 | Open Women | 1:41:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
437th of 994 Open Women (faster than 56%). Against the 30 who finished around 1:41:37: most time gained on burpee broad jump (1:04), most lost on sled pull (1:50). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:18 | faster than 51% |
| SkiErg: | 5:49 | 5:35 | faster than 35% |
| Run 2: | 4:56 | 5:06 | faster than 61% |
| Sled push: | 3:06 | 3:14 | faster than 56% |
| Run 3: | 5:34 | 5:22 | faster than 39% |
| Sled pull: | 8:17 | 6:18 | faster than 16% |
| Run 4: | 5:23 | 5:23 | faster than 50% |
| Burpee broad jump: | 6:09 | 7:03 | faster than 68% |
| Run 5: | 5:23 | 5:27 | faster than 54% |
| Row: | 5:54 | 5:46 | faster than 40% |
| Run 6: | 5:20 | 5:26 | faster than 55% |
| Farmers carry: | 3:10 | 2:41 | faster than 27% |
| Run 7: | 5:21 | 5:26 | faster than 54% |
| Sandbag lunges: | 6:12 | 6:03 | faster than 45% |
| Run 8: | 7:01 | 7:41 | faster than 67% |
| Wall balls: | 6:49 | 7:52 | faster than 67% |
| Roxzone: | 12:39 | 13:29 | faster than 61% |
| Runs (8 km) | 43:12 | 44:44 | faster than 57% |
| Stations (8) | 45:26 | ||
| Finish | 1:41:13 | 1:44:06 | 437th of 994 · faster than 56% |
353rd of 1,516 Doubles Mixed (faster than 76%). Against the 48 who finished around 1:22:18: most time gained on sandbag lunges (0:18), most lost on the roxzone (0:25). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:24 | faster than 80% |
| SkiErg: | 4:15 | 4:39 | faster than 85% |
| Run 2: | 4:58 | 5:10 | faster than 59% |
| Sled push: | 2:27 | 2:24 | faster than 46% |
| Run 3: | 4:50 | 5:25 | faster than 73% |
| Sled pull: | 4:10 | 4:36 | faster than 65% |
| Run 4: | 4:51 | 5:25 | faster than 73% |
| Burpee broad jump: | 3:17 | 3:57 | faster than 77% |
| Run 5: | 5:18 | 5:30 | faster than 57% |
| Row: | 4:37 | 5:05 | faster than 85% |
| Run 6: | 4:53 | 5:30 | faster than 75% |
| Farmers carry: | 1:59 | 2:01 | faster than 53% |
| Run 7: | 4:47 | 5:31 | faster than 79% |
| Sandbag lunges: | 4:02 | 4:48 | faster than 77% |
| Run 8: | 6:24 | 7:37 | faster than 79% |
| Wall balls: | 5:09 | 5:52 | faster than 64% |
| Roxzone: | 11:43 | 12:52 | faster than 67% |
| Runs (8 km) | 39:44 | 44:50 | faster than 75% |
| Stations (8) | 29:56 | ||
| Finish | 1:21:18 | 1:32:23 | 353rd of 1,516 · faster than 76% |
402nd of 523 Open Women (faster than 23%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:32 | faster than 51% |
| SkiErg: | 6:39 | 5:30 | faster than 2% |
| Run 2: | 6:34 | 6:06 | faster than 32% |
| Sled push: | 4:07 | 3:37 | faster than 27% |
| Run 3: | 7:09 | 6:28 | faster than 26% |
| Sled pull: | 9:46 | 6:54 | faster than 7% |
| Run 4: | 6:52 | 6:33 | faster than 37% |
| Burpee broad jump: | 8:19 | 7:08 | faster than 27% |
| Run 5: | 7:18 | 6:53 | faster than 35% |
| Row: | 6:26 | 5:43 | faster than 12% |
| Run 6: | 7:01 | 6:40 | faster than 38% |
| Farmers carry: | 2:45 | 2:35 | faster than 39% |
| Run 7: | 7:26 | 6:37 | faster than 25% |
| Sandbag lunges: | 6:41 | 5:52 | faster than 31% |
| Run 8: | 8:06 | 6:53 | faster than 24% |
| Wall balls: | 9:02 | 7:29 | faster than 29% |
| Roxzone †: | 11:29 | ||
| Runs (8 km) | 53:57 | 50:10 | faster than 34% |
| Stations (8) | 53:45 | ||
| Finish | 1:59:11 | 1:44:20 | 402nd of 523 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bingyu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:49 | Hong Kong 2026 · best of 2 | 5:16 |
| Sled push | 3:06 | Hong Kong 2026 · best of 2 | 2:55 |
| Sled pull | 8:17 | Hong Kong 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:09 | Hong Kong 2026 · best of 2 | 6:46 |
| Row | 5:54 | Hong Kong 2026 · best of 2 | 5:31 |
| Farmers carry | 2:45 | Hong Kong 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:12 | Hong Kong 2026 · best of 2 | 5:13 |
| Wall balls | 6:49 | Hong Kong 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:12 | Hong Kong 2026 · best of 2 | 46:44 |
| Roxzone | 12:39 | Hong Kong 2026 | 7:57 |
How to read
Each station's best across Bingyu's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ziliang Zhang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Bingyu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Bingyu: faster than |
|---|---|
| Ski | 36% |
| Push | 57% |
| Pull | 17% |
| BBJ | 68% |
| Row | 40% |
| Carry | 27% |
| Lunges | 46% |
| Wall balls | 68% |
| Roxzone | 62% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bingyu beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Sled pull (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bingyu's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:32 faster); weakest: Sled pull (1:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bingyu against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bingyu: 43:14 running, 45:26 at the stations and 12:39 in the roxzone; the longest station was the sled pull (8:17) and the shortest the sled push (3:06).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Bingyu | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:18 |
| SkiErg | 5:49 | 5:35 |
| Run 2 | 4:56 | 5:06 |
| Sled push | 3:06 | 3:14 |
| Run 3 | 5:34 | 5:22 |
| Sled pull | 8:17 | 6:18 |
| Run 4 | 5:23 | 5:23 |
| Burpee broad jump | 6:09 | 7:03 |
| Run 5 | 5:23 | 5:27 |
| Row | 5:54 | 5:46 |
| Run 6 | 5:20 | 5:26 |
| Farmers carry | 3:10 | 2:41 |
| Run 7 | 5:21 | 5:26 |
| Sandbag lunges | 6:12 | 6:03 |
| Run 8 | 7:01 | 7:41 |
| Wall balls | 6:49 | 7:52 |
| Roxzone | 12:39 | 13:29 |
| Finish | 1:41:13 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:59 against the typical Open Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
