GBR Billy Burns
2 HYROX races over 2 seasons. Best Open Men time: 1:26:27 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Billy Burns at each race, oldest on the left; lower is faster.The best was 1:26:27 at Birmingham (Oct 2026); Billy Burns was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:32:17 |
| Birmingham | Oct 2026 | Open Men | 1:26:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,133rd of 3,831 Open Men (faster than 44%). Against the 115 who finished around 1:26:12: most time gained on sled pull (1:10), most lost on sandbag lunges (1:35). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:09 | faster than 36% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 4:45 | 4:31 | faster than 38% |
| Sled push: | 3:15 | 3:20 | faster than 55% |
| Run 3: | 4:56 | 4:51 | faster than 46% |
| Sled pull: | 3:41 | 4:36 | faster than 85% |
| Run 4: | 5:04 | 4:51 | faster than 40% |
| Burpee broad jump: | 6:37 | 5:33 | faster than 28% |
| Run 5: | 5:05 | 4:59 | faster than 46% |
| Row: | 5:03 | 4:48 | faster than 30% |
| Run 6: | 4:52 | 4:52 | faster than 49% |
| Farmers carry: | 1:39 | 2:08 | faster than 88% |
| Run 7: | 5:01 | 4:52 | faster than 44% |
| Sandbag lunges: | 7:01 | 5:08 | faster than 14% |
| Run 8: | 5:07 | 5:11 | faster than 52% |
| Wall balls: | 6:43 | 7:05 | faster than 56% |
| Roxzone: | 7:57 | 6:25 | faster than 22% |
| Runs (8 km) | 40:12 | 39:20 | faster than 45% |
| Stations (8) | 38:23 | ||
| Finish | 1:26:27 | 1:24:06 | 2133rd of 3,831 · faster than 44% |
2,244th of 3,034 Open Men (faster than 26%). Against the 91 who finished around 1:32:48: most time gained on sled pull (1:18), most lost on the roxzone (1:07). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 3:36 | faster than 2% |
| SkiErg: | 4:34 | 4:22 | faster than 26% |
| Run 2: | 5:31 | 5:02 | faster than 27% |
| Sled push: | 2:27 | 2:52 | faster than 81% |
| Run 3: | 5:25 | 5:22 | faster than 47% |
| Sled pull: | 3:48 | 4:24 | faster than 76% |
| Run 4: | 5:53 | 5:21 | faster than 28% |
| Burpee broad jump: | 7:15 | 5:20 | faster than 16% |
| Run 5: | 6:08 | 5:36 | faster than 30% |
| Row: | 5:06 | 4:43 | faster than 19% |
| Run 6: | 5:51 | 5:28 | faster than 33% |
| Farmers carry: | 1:38 | 2:04 | faster than 89% |
| Run 7: | 6:01 | 5:29 | faster than 28% |
| Sandbag lunges: | 6:17 | 4:59 | faster than 20% |
| Run 8: | 5:04 | 4:41 | faster than 36% |
| Wall balls: | 8:27 | 6:31 | faster than 21% |
| Roxzone: | 7:04 | 4:55 | faster than 12% |
| Runs (8 km) | 45:45 | 40:58 | faster than 26% |
| Stations (8) | 39:32 | ||
| Finish | 1:32:17 | 1:22:00 | 2244th of 3,034 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Billy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:27 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 3:41 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 6:37 | Birmingham Birm · best of 2 | 5:38 |
| Row | 5:03 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 1:38 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:17 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 6:43 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 40:12 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 7:04 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Billy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Billy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Billy: faster than |
|---|---|
| Ski | 70% |
| Push | 56% |
| Pull | 85% |
| BBJ | 29% |
| Row | 31% |
| Carry | 89% |
| Lunges | 15% |
| Wall balls | 56% |
| Roxzone | 22% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Billy beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Billy's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:55 faster); weakest: Sandbag lunges (1:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Billy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Billy: 40:16 running, 38:23 at the stations and 7:57 in the roxzone; the longest station was the sandbag lunges (7:01).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Billy | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 5:09 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 4:45 | 4:31 |
| Sled push | 3:15 | 3:20 |
| Run 3 | 4:56 | 4:51 |
| Sled pull | 3:41 | 4:36 |
| Run 4 | 5:04 | 4:51 |
| Burpee broad jump | 6:37 | 5:33 |
| Run 5 | 5:05 | 4:59 |
| Row | 5:03 | 4:48 |
| Run 6 | 4:52 | 4:52 |
| Farmers carry | 1:39 | 2:08 |
| Run 7 | 5:01 | 4:52 |
| Sandbag lunges | 7:01 | 5:08 |
| Run 8 | 5:07 | 5:11 |
| Wall balls | 6:43 | 7:05 |
| Roxzone | 7:57 | 6:25 |
| Finish | 1:26:27 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Open Men finisher at Birmingham Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
