IND Bijay Nair
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bijay Nair at each race, oldest on the left; lower is faster.The best was 1:48:58 at Delhi (Jul 2026); Bijay Nair was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Men | 2:01:39 |
| Delhi | Jul 2026 | Doubles Men | 1:48:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,470th of 2,967 Open Men (faster than 16%). Against the 89 who finished around 2:32:08: most time gained on the eight runs (11:15), most lost on burpee broad jump (6:30). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:18 | faster than 42% |
| SkiErg: | 6:00 | 5:11 | faster than 6% |
| Run 2: | 6:46 | 6:36 | faster than 45% |
| Sled push: | 5:16 | 5:03 | faster than 44% |
| Run 3: | 7:46 | 7:44 | faster than 49% |
| Sled pull: | 9:55 | 7:18 | faster than 14% |
| Run 4: | 8:20 | 7:20 | faster than 29% |
| Burpee broad jump: | 15:56 | 7:24 | faster than 1% |
| Run 5: | 8:13 | 7:28 | faster than 33% |
| Row: | 6:50 | 5:42 | faster than 6% |
| Run 6: | 7:41 | 7:13 | faster than 39% |
| Farmers carry: | 5:14 | 2:52 | faster than 3% |
| Run 7: | 8:19 | 7:16 | faster than 29% |
| Sandbag lunges: | 13:05 | 7:10 | faster than 6% |
| Run 8: | 6:40 | 5:21 | faster than 29% |
| Wall balls: | 17:13 | 10:23 | faster than 12% |
| Roxzone: | 10:23 | 10:42 | faster than 54% |
| Runs (8 km) | 59:13 | 55:06 | faster than 38% |
| Stations (8) | 1:19:29 | ||
| Finish | 2:28:59 | 1:58:46 | 2470th of 2,967 · faster than 16% |
936th of 1,409 Doubles Men (faster than 33%). Against the 42 who finished around 1:48:31: most time gained on the eight runs (2:32), most lost on burpee broad jump (3:06). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:57 | faster than 44% |
| SkiErg: | 4:55 | 4:28 | faster than 15% |
| Run 2: | 7:12 | 7:09 | faster than 48% |
| Sled push: | 2:14 | 2:13 | faster than 49% |
| Run 3: | 7:23 | 7:46 | faster than 60% |
| Sled pull: | 5:23 | 4:50 | faster than 32% |
| Run 4: | 7:50 | 7:42 | faster than 47% |
| Burpee broad jump: | 7:21 | 4:15 | faster than 4% |
| Run 5: | 8:18 | 8:00 | faster than 43% |
| Row: | 6:25 | 5:20 | faster than 3% |
| Run 6: | 8:02 | 7:41 | faster than 41% |
| Farmers carry: | 2:19 | 1:54 | faster than 11% |
| Run 7: | 8:06 | 7:38 | faster than 39% |
| Sandbag lunges: | 6:45 | 4:50 | faster than 11% |
| Run 8: | 6:31 | 5:46 | faster than 34% |
| Wall balls: | 6:38 | 5:27 | faster than 27% |
| Roxzone: | 8:37 | 9:12 | faster than 59% |
| Runs (8 km) | — | 57:42 | |
| Stations (8) | 42:00 | ||
| Finish | 1:48:58 | 1:40:48 | 936th of 1,409 · faster than 33% |
478th of 544 Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:38 | 6:26 | faster than 15% |
| SkiErg: | 5:26 | 4:38 | faster than 5% |
| Run 2: | 7:22 | 6:26 | faster than 20% |
| Sled push: | 2:25 | 2:27 | faster than 53% |
| Run 3: | 7:23 | 6:50 | faster than 33% |
| Sled pull: | 6:06 | 4:44 | faster than 13% |
| Run 4: | 8:08 | 6:50 | faster than 16% |
| Burpee broad jump: | 7:46 | 3:58 | faster than 1% |
| Run 5: | 8:34 | 7:05 | faster than 16% |
| Row: | 6:47 | 5:13 | faster than 0% |
| Run 6: | 7:59 | 6:50 | faster than 21% |
| Farmers carry: | 2:11 | 2:02 | faster than 32% |
| Run 7: | 8:18 | 6:51 | faster than 15% |
| Sandbag lunges: | 8:56 | 4:46 | faster than 1% |
| Run 8: | 9:11 | 7:38 | faster than 25% |
| Wall balls: | 6:56 | 5:03 | faster than 13% |
| Roxzone: | 10:41 | 9:45 | faster than 37% |
| Runs (8 km) | 1:04:30 | 55:07 | faster than 21% |
| Stations (8) | 46:33 | ||
| Finish | 2:01:39 | 1:39:03 | 478th of 544 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Pranav Subramanian2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Bijay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 55% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Bijay: faster than |
|---|---|
| Ski | 7% |
| Push | 45% |
| Pull | 14% |
| BBJ | 1% |
| Row | 6% |
| Carry | 3% |
| Lunges | 6% |
| Wall balls | 12% |
| Roxzone | 55% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bijay beat on each part of the race, at this race.Best: Roxzone (faster than 55%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bijay's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:19 faster); weakest: Burpee broad jump (8:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bijay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bijay: 59:16 running, 1:19:29 at the stations and 10:23 in the roxzone; the longest station was the wall balls (17:13).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Bijay | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:18 |
| SkiErg | 6:00 | 5:11 |
| Run 2 | 6:46 | 6:36 |
| Sled push | 5:16 | 5:03 |
| Run 3 | 7:46 | 7:44 |
| Sled pull | 9:55 | 7:18 |
| Run 4 | 8:20 | 7:20 |
| Burpee broad jump | 15:56 | 7:24 |
| Run 5 | 8:13 | 7:28 |
| Row | 6:50 | 5:42 |
| Run 6 | 7:41 | 7:13 |
| Farmers carry | 5:14 | 2:52 |
| Run 7 | 8:19 | 7:16 |
| Sandbag lunges | 13:05 | 7:10 |
| Run 8 | 6:40 | 5:21 |
| Wall balls | 17:13 | 10:23 |
| Roxzone | 10:23 | 10:42 |
| Finish | 2:28:59 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 8:32 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:28:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
