AUS Bianca Quon
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:30:00 at Brisbane 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bianca Quon at each race, oldest on the left; lower is faster.The best was 1:30:00 at Brisbane (Mar 2025); Bianca Quon was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:36:20 |
| Brisbane | Mar 2025 | Doubles Women | 1:30:00 |
| Melbourne | Dec 2025 | Doubles Women | 1:30:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,539th of 2,446 Doubles Women (faster than 37%). Against the 74 who finished around 1:31:18: most time gained on the eight runs (3:31), most lost on burpee broad jump (1:47). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:17 | faster than 44% |
| SkiErg: | 4:48 | 4:40 | faster than 34% |
| Run 2: | 5:25 | 5:38 | faster than 59% |
| Sled push: | 1:49 | 1:39 | faster than 30% |
| Run 3: | 5:38 | 5:51 | faster than 59% |
| Sled pull: | 4:45 | 4:10 | faster than 24% |
| Run 4: | 5:53 | 5:55 | faster than 52% |
| Burpee broad jump: | 6:11 | 4:08 | faster than 6% |
| Run 5: | 6:07 | 6:03 | faster than 46% |
| Row: | 5:08 | 5:07 | faster than 48% |
| Run 6: | 6:09 | 6:04 | faster than 46% |
| Farmers carry: | 1:59 | 1:51 | faster than 32% |
| Run 7: | 6:08 | 6:02 | faster than 46% |
| Sandbag lunges: | 5:35 | 3:42 | faster than 4% |
| Run 8: | 7:02 | 6:56 | faster than 47% |
| Wall balls: | 5:07 | 4:10 | faster than 14% |
| Roxzone: | 9:28 | 10:05 | faster than 62% |
| Runs (8 km) | 45:41 | 45:59 | faster than 51% |
| Stations (8) | 35:22 | ||
| Finish | 1:30:26 | 1:26:01 | 1539th of 2,446 · faster than 37% |
638th of 1,057 Doubles Women (faster than 39%). Against the 32 who finished around 1:29:57: most time gained on the eight runs (2:44), most lost on burpee broad jump (1:49). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:30 | faster than 25% |
| SkiErg: | 4:31 | 4:32 | faster than 53% |
| Run 2: | 5:57 | 6:01 | faster than 54% |
| Sled push: | 1:59 | 1:38 | faster than 12% |
| Run 3: | 5:58 | 6:24 | faster than 71% |
| Sled pull: | 4:09 | 3:53 | faster than 37% |
| Run 4: | 6:09 | 6:30 | faster than 67% |
| Burpee broad jump: | 6:04 | 4:02 | faster than 7% |
| Run 5: | 6:37 | 6:39 | faster than 51% |
| Row: | 5:05 | 5:03 | faster than 46% |
| Run 6: | 6:45 | 6:35 | faster than 43% |
| Farmers carry: | 2:01 | 1:52 | faster than 31% |
| Run 7: | 6:34 | 6:32 | faster than 48% |
| Sandbag lunges: | 5:29 | 3:37 | faster than 5% |
| Run 8: | 6:26 | 6:35 | faster than 56% |
| Wall balls: | 5:28 | 4:08 | faster than 9% |
| Roxzone: | 7:05 | 8:04 | faster than 72% |
| Runs (8 km) | 48:13 | 49:11 | faster than 56% |
| Stations (8) | 34:46 | ||
| Finish | 1:30:00 | 1:26:17 | 638th of 1,057 · faster than 39% |
1,450th of 1,924 Doubles Women (faster than 24%). Against the 58 who finished around 1:36:08: most time gained on the eight runs (4:23), most lost on the roxzone (4:49). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:02 | 5:13 | faster than 7% |
| SkiErg: | 4:28 | 4:35 | faster than 67% |
| Run 2: | 5:53 | 5:54 | faster than 51% |
| Sled push: | 1:50 | 1:30 | faster than 12% |
| Run 3: | 5:53 | 6:06 | faster than 61% |
| Sled pull: | 5:35 | 3:54 | faster than 5% |
| Run 4: | 6:01 | 6:12 | faster than 60% |
| Burpee broad jump: | — | 4:00 | |
| Run 5: | 6:27 | 6:22 | faster than 46% |
| Row: | 5:23 | 5:07 | faster than 24% |
| Run 6: | 6:15 | 6:22 | faster than 54% |
| Farmers carry: | 2:01 | 1:50 | faster than 28% |
| Run 7: | 6:23 | 6:21 | faster than 48% |
| Sandbag lunges: | 5:11 | 3:39 | faster than 6% |
| Run 8: | 7:01 | 6:58 | faster than 48% |
| Wall balls: | 5:28 | 3:48 | faster than 5% |
| Roxzone: | 15:26 | 9:05 | faster than 3% |
| Runs (8 km) | 50:52 | 49:22 | faster than 42% |
| Stations (8) | 29:56 (7 of 8) | ||
| Finish | 1:36:20 | 1:26:57 | 1450th of 1,924 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bianca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Melbourne 2024 · best of 3 | 4:49 |
| Sled push | 1:49 | Melbourne 2025 · best of 3 | 1:52 |
| Sled pull | 4:09 | Brisbane 2025 · best of 3 | 4:13 |
| Burpee broad jump | 6:04 | Brisbane 2025 · best of 2 | 4:18 |
| Row | 5:05 | Brisbane 2025 · best of 3 | 5:13 |
| Farmers carry | 1:59 | Melbourne 2025 · best of 3 | 1:52 |
| Sandbag lunges | 5:11 | Melbourne 2024 · best of 3 | 3:47 |
| Wall balls | 5:07 | Melbourne 2025 · best of 3 | 4:22 |
| Runs (8 km) | 45:41 | Melbourne 2025 · best of 3 | 49:17 |
| Roxzone | 7:05 | Brisbane 2025 · best of 3 | 7:46 |
How to read
Each station's best across Bianca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Dare3 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
This chart shows where Bianca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Bianca: faster than |
|---|---|
| Ski | 53% |
| Push | 13% |
| Pull | 38% |
| BBJ | 8% |
| Row | 47% |
| Carry | 31% |
| Lunges | 5% |
| Wall balls | 9% |
| Roxzone | 72% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bianca beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bianca's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:59 faster); weakest: Burpee broad jump (2:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianca against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bianca: 48:17 running, 34:46 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (6:04) and the shortest the sled push (1:59).Below, Typical Doubles Women: 48:46 running, 28:45 at the stations and 8:04 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:38).
See the numbers
| Part | Bianca | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:51 | 3:30 |
| SkiErg | 4:31 | 4:32 |
| Run 2 | 5:57 | 6:01 |
| Sled push | 1:59 | 1:38 |
| Run 3 | 5:58 | 6:24 |
| Sled pull | 4:09 | 3:53 |
| Run 4 | 6:09 | 6:30 |
| Burpee broad jump | 6:04 | 4:02 |
| Run 5 | 6:37 | 6:39 |
| Row | 5:05 | 5:03 |
| Run 6 | 6:45 | 6:35 |
| Farmers carry | 2:01 | 1:52 |
| Run 7 | 6:34 | 6:32 |
| Sandbag lunges | 5:29 | 3:37 |
| Run 8 | 6:26 | 6:35 |
| Wall balls | 5:28 | 4:08 |
| Roxzone | 7:05 | 8:04 |
| Finish | 1:30:00 | 1:26:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:02 against the typical Doubles Women finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
