RSA Bianca Braham
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Bianca Braham, Cinjon Johnsonwhole field → | Doubles Mixed · team 35-39 | 1:10:10 | 53rd of 5479th of 104 aged 35-39 | 38:35 | 26:35 | 5:04 | View results | See splits Hide splitsSkiErg4:10fastest 34%Sled push2:14faster than 37%Sled pull3:34fastest 28%Burpee broad jump3:05fastest 27%Row4:29fastest 15%Farmers carry1:55faster than 28%Sandbag lunges3:18fastest 20%Wall balls3:50fastest 15%Runs (8 km)38:35fastest 7%Roxzone5:04fastest 15%Run 13:20fastest 12%Run 24:34fastest 5%Run 34:51fastest 5%Run 44:50fastest 5%Run 55:03fastest 7%Run 65:17fastest 13%Run 75:17fastest 13%Run 85:28fastest 11%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Thando Tyamzashe, Bianca Brahamwhole field → | Doubles Women · team 30-39 | 1:14:00 | 12th of 5478th of 258 aged 30-39 | — | 41:51‡ | 32:39 | View results | See splits Hide splitsSkiErg4:22fastest 5%Sled push1:44‡Sled pull4:01fastest 16%Burpee broad jump3:18fastest 10%Row20:03faster than 1%Farmers carry1:45fastest 30%Sandbag lunges2:57fastest 12%Wall balls3:41fastest 7%Runs (8 km)—Roxzone32:39faster than 8%Run 13:44fastest 7%Run 25:20fastest 14%Run 3—Run 4—Run 5—Run 6—Run 7—Run 85:43fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
2 team partners
- Cinjon Johnson1 race
- Thando Tyamzashe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
