Betty Richardson
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:22 (Taipei 2025) · Doubles Mixed 1:12:55 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Andrew Cho, Betty Richardsonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:55 | top 10% 146/1,516 | 34:06* | 29:01* | 9:51 | splitsSkiErg4:44Sled push2:25Sled pull3:30Burpee broad jump3:10Row4:45Farmers carry1:50Sandbag lunges4:33Wall balls4:04Run 13:17Run 23:58Run 34:06Run 44:03Run 54:18Run 64:08Run 74:24Run 85:54Full report for this race → |
| Bangkok 2025 25 May 2025team: Betty Richardson, Andrew Chowhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:52 | top 13% 90/736 | 39:03 | 27:57 | 6:56 | splitsSkiErg4:06Sled push2:32Sled pull4:16Burpee broad jump2:34Row4:43Farmers carry1:36Sandbag lunges3:51Wall balls4:19Run 14:46Run 24:48Run 34:47Run 44:40Run 54:52Run 65:02Run 75:20Run 84:51Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:35:22 | top 37% 109/299 | 47:34 | 40:06 | 7:46 | splitsSkiErg5:17Sled push2:42Sled pull6:38Burpee broad jump6:11Row5:58Farmers carry1:49Sandbag lunges5:57Wall balls5:34Run 16:18Run 25:11Run 36:01Run 45:46Run 56:02Run 65:51Run 75:43Run 86:46Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 30-34 | 1:38:49 | 284th of 525 | 45:49 | 44:25 | 8:39 | splitsSkiErg5:20Sled push2:55Sled pull7:25Burpee broad jump7:12Row5:42Farmers carry1:54Sandbag lunges5:59Wall balls7:58Run 15:36Run 25:40Run 36:12Run 45:55Run 55:50Run 65:20Run 75:35Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2025, against 299 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Betty against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:37 against the typical Open Women finisher at Taipei 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:22.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.