DEN Bettina Olsen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bettina Olsen at each race, oldest on the left; lower is faster.The best was 1:23:11 at Copenhagen (Mar 2026); Bettina Olsen was 11:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Women | 1:34:56 |
| Copenhagen | Mar 2026 | Doubles Women | 1:23:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
496th of 1,058 Doubles Women (faster than 53%). Against the 32 who finished around 1:22:37: most time gained on the eight runs (3:02), most lost on sled pull (1:05). Runs 5 to 8 took 1:45 less than runs 1 to 4 (them: 2:17 less).
| Part | Time | Typical here | vs 1,058 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:52 | 8:35 | faster than 74% |
| SkiErg: | 5:00 | 4:44 | faster than 23% |
| Run 2: | 4:57 | 5:19 | faster than 71% |
| Sled push: | 2:02 | 1:52 | faster than 31% |
| Run 3: | 5:04 | 5:34 | faster than 75% |
| Sled pull: | 4:43 | 3:54 | faster than 15% |
| Run 4: | 5:09 | 5:35 | faster than 72% |
| Burpee broad jump: | 4:37 | 4:01 | faster than 28% |
| Run 5: | 5:11 | 5:40 | faster than 75% |
| Row: | 5:12 | 5:00 | faster than 31% |
| Run 6: | 5:16 | 5:37 | faster than 69% |
| Farmers carry: | 1:38 | 1:48 | faster than 72% |
| Run 7: | 5:20 | 5:36 | faster than 63% |
| Sandbag lunges: | 4:06 | 3:29 | faster than 22% |
| Run 8: | 5:30 | 5:46 | faster than 63% |
| Wall balls: | 4:44 | 4:16 | faster than 25% |
| Roxzone: | 6:59 | 7:06 | faster than 52% |
| Runs (8 km) | 44:14 | 47:48 | faster than 73% |
| Stations (8) | 32:02 | ||
| Finish | 1:23:11 | 1:24:14 | 496th of 1,058 · faster than 53% |
1,308th of 1,697 Open Women (faster than 22%). Against the 51 who finished around 1:43:08: most time gained on the eight runs (2:03), most lost on burpee broad jump (1:30). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:27 | faster than 35% |
| SkiErg: | 5:30 | 5:05 | faster than 14% |
| Run 2: | 5:44 | 5:32 | faster than 41% |
| Sled push: | 3:11 | 2:49 | faster than 26% |
| Run 3: | 5:42 | 5:45 | faster than 52% |
| Sled pull: | 7:24 | 5:22 | faster than 7% |
| Run 4: | 6:07 | 5:48 | faster than 34% |
| Burpee broad jump: | 8:59 | 6:25 | faster than 12% |
| Run 5: | 6:28 | 5:55 | faster than 27% |
| Row: | 6:24 | 5:18 | faster than 2% |
| Run 6: | 6:11 | 5:50 | faster than 34% |
| Farmers carry: | 2:11 | 2:06 | faster than 40% |
| Run 7: | 6:05 | 5:46 | faster than 36% |
| Sandbag lunges: | 6:02 | 4:59 | faster than 22% |
| Run 8: | 7:37 | 6:34 | faster than 22% |
| Wall balls: | 7:16 | 6:39 | faster than 38% |
| Roxzone: | 8:52 | 7:21 | faster than 23% |
| Runs (8 km) | 48:31 | 45:42 | faster than 34% |
| Stations (8) | 46:57 | ||
| Finish | 1:44:16 | 1:32:22 | 1308th of 1,697 · faster than 22% |
549th of 650 Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:23 | 6:09 | faster than 6% |
| SkiErg: | 4:55 | 4:41 | faster than 20% |
| Run 2: | 6:02 | 5:25 | faster than 23% |
| Sled push: | 1:55 | 1:44 | faster than 28% |
| Run 3: | 6:09 | 5:34 | faster than 24% |
| Sled pull: | 5:07 | 3:30 | faster than 3% |
| Run 4: | 6:21 | 5:38 | faster than 20% |
| Burpee broad jump: | 5:08 | 3:51 | faster than 13% |
| Run 5: | 6:31 | 5:44 | faster than 22% |
| Row: | 5:42 | 5:01 | faster than 5% |
| Run 6: | 6:27 | 5:42 | faster than 23% |
| Farmers carry: | 2:00 | 1:46 | faster than 24% |
| Run 7: | 6:41 | 5:41 | faster than 17% |
| Sandbag lunges: | 3:51 | 3:23 | faster than 25% |
| Run 8: | 7:21 | 6:00 | faster than 15% |
| Wall balls: | 5:07 | 3:57 | faster than 8% |
| Roxzone: | 8:25 | 6:53 | faster than 22% |
| Runs (8 km) | 52:52 | 46:06 | faster than 18% |
| Stations (8) | 33:45 | ||
| Finish | 1:34:56 | 1:21:03 | 549th of 650 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Helle Timm1 race
- Maria Skyldal Nielsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Bettina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 41% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Bettina: faster than |
|---|---|
| Ski | 15% |
| Push | 26% |
| Pull | 8% |
| BBJ | 13% |
| Row | 2% |
| Carry | 41% |
| Lunges | 23% |
| Wall balls | 38% |
| Roxzone | 23% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bettina beat on each part of the race, at this race.Best: Farmers carry (faster than 41%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bettina's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:05 slower); weakest: Runs (8 km) (2:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bettina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bettina: 48:36 running, 46:56 at the stations and 8:52 in the roxzone; the longest station was the burpee broad jumps (8:59).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Bettina | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:27 |
| SkiErg | 5:30 | 5:05 |
| Run 2 | 5:44 | 5:32 |
| Sled push | 3:11 | 2:49 |
| Run 3 | 5:42 | 5:45 |
| Sled pull | 7:24 | 5:22 |
| Run 4 | 6:07 | 5:48 |
| Burpee broad jump | 8:59 | 6:25 |
| Run 5 | 6:28 | 5:55 |
| Row | 6:24 | 5:18 |
| Run 6 | 6:11 | 5:50 |
| Farmers carry | 2:11 | 2:06 |
| Run 7 | 6:05 | 5:46 |
| Sandbag lunges | 6:02 | 4:59 |
| Run 8 | 7:37 | 6:34 |
| Wall balls | 7:16 | 6:39 |
| Roxzone | 8:52 | 7:21 |
| Finish | 1:44:16 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:34 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
