Athlete · Open Women · 30-34 ·

GBR

Bethany Potter

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:27 (London ExCeL 2025) · Doubles Mixed 1:28:02 (Berlin 2026).

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1:38:27 best Open Women time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

1948th of 2,921 best Open Women place · London ExCeL 2025 among Open Women finishers there

1:28:02 latest race · Berlin 2026 first Doubles Mixed race Doubles Mixed with Jonathan Potter

Sled push strongest segment · London ExCeL 2025 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:27London ExCeL 2025 · 2 races Doubles Mixed1:28:02Berlin 2026 · 1 race · with Jonathan Potter

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 23 May 2026team: Jonathan Potter, Bethany Potterwhat the whole field did →	Doubles Mixed · team 30-34	1:28:02	2611th of 3,616	41:14*	31:10*	—	splits SkiErg4:23Sled push2:45Sled pull4:01Burpee broad jump4:05Row4:51Farmers carry2:06Sandbag lunges4:11Wall balls4:48Run 14:17Run 24:44Run 34:50Run 44:52Run 55:04Run 65:02Run 75:24Run 87:07Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 30-34	1:38:27	1948th of 2,921	42:10*	41:37*	14:45	splits SkiErg5:55Sled push2:43Sled pull5:37Burpee broad jump6:39Row5:46Farmers carry2:17Sandbag lunges5:05Wall balls7:35Run 14:15Run 24:52Run 35:01Run 45:06Run 55:09Run 65:12Run 75:12Run 87:26Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 30-34	1:41:18	1055th of 1,479	54:39	40:47	5:56	splits SkiErg5:18Sled push2:33Sled pull5:45Burpee broad jump5:35Row5:22Farmers carry2:41Sandbag lunges5:01Wall balls8:32Run 17:13Run 26:51Run 37:01Run 47:05Run 56:59Run 66:54Run 77:02Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 54%

Sled pull faster than 49%

Burpee broad jump faster than 52%

Row faster than 34%

Farmers carry faster than 41%

Sandbag lunges faster than 48%

Wall balls faster than 37%

Roxzone faster than 29%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:03 faster

Sled pull 0:03 slower

Burpee broad jump 0:04 faster

Row 0:12 slower

Farmers carry 0:06 slower

Sandbag lunges 0:03 slower

Wall balls 0:46 slower

Roxzone 1:35 slower

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bethany against the typical Open Women finisher

Bethany1:38:27

4:155:554:522:435:015:375:066:395:095:465:122:175:125:057:267:3514:45

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:35 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown