GBR Bethany Mustchin
2 HYROX races over 1 season. Best Open Women time: 1:48:58 at Birmingham 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethany Mustchin at each race, oldest on the left; lower is faster.The best was 1:48:58 at Birmingham (Oct 2025); Bethany Mustchin was 6:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:48:58 |
| Cardiff | Apr 2026 | Open Women | 1:55:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,742nd of 2,039 Open Women (faster than 14%). Against the 61 who finished around 1:55:24: most time gained on burpee broad jump (1:22), most lost on row (0:50). Runs 5 to 8 took 6:15 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:56 | faster than 35% |
| SkiErg: | 5:29 | 5:17 | faster than 30% |
| Run 2: | 5:56 | 5:28 | faster than 32% |
| Sled push: | 3:51 | 2:57 | faster than 11% |
| Run 3: | 6:21 | 5:47 | faster than 28% |
| Sled pull: | 7:05 | 5:25 | faster than 13% |
| Run 4: | 6:46 | 5:48 | faster than 18% |
| Burpee broad jump: | 8:47 | 7:17 | faster than 27% |
| Run 5: | 6:38 | 5:54 | faster than 25% |
| Row: | 6:42 | 5:30 | faster than 3% |
| Run 6: | 7:00 | 6:07 | faster than 23% |
| Farmers carry: | 3:39 | 2:57 | faster than 21% |
| Run 7: | 6:22 | 5:29 | faster than 22% |
| Sandbag lunges: | 7:04 | 4:56 | faster than 12% |
| Run 8: | 11:34 | 6:47 | faster than 3% |
| Wall balls: | 9:06 | 6:42 | faster than 20% |
| Roxzone †: | 7:16 | ||
| Runs (8 km) | 56:49 | 47:30 | faster than 15% |
| Stations (8) | 51:43 | ||
| Finish | 1:55:48 | 1:33:52 | 1742nd of 2,039 · faster than 14% |
1,544th of 1,957 Open Women (faster than 21%). Against the 59 who finished around 1:49:57: most time gained on burpee broad jump (1:43), most lost on sandbag lunges (0:47). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:04 | faster than 27% |
| SkiErg: | 5:29 | 5:13 | faster than 25% |
| Run 2: | 6:01 | 5:15 | faster than 20% |
| Sled push: | 3:18 | 3:00 | faster than 35% |
| Run 3: | 6:25 | 5:32 | faster than 18% |
| Sled pull: | 6:28 | 5:58 | faster than 35% |
| Run 4: | 6:34 | 5:35 | faster than 17% |
| Burpee broad jump: | 7:01 | 6:47 | faster than 45% |
| Run 5: | 6:56 | 5:45 | faster than 16% |
| Row: | 5:58 | 5:27 | faster than 16% |
| Run 6: | 6:42 | 5:35 | faster than 15% |
| Farmers carry: | 2:49 | 2:17 | faster than 18% |
| Run 7: | 6:35 | 5:36 | faster than 18% |
| Sandbag lunges: | 7:02 | 5:04 | faster than 12% |
| Run 8: | 7:32 | 5:48 | faster than 13% |
| Wall balls: | 9:00 | 6:43 | faster than 19% |
| Roxzone: | 8:37 | 7:18 | faster than 27% |
| Runs (8 km) | 53:21 | 45:20 | faster than 17% |
| Stations (8) | 47:05 | ||
| Finish | 1:48:58 | 1:33:26 | 1544th of 1,957 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Bethany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Cardiff 2026 · best of 2 | 5:16 |
| Sled push | 3:18 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 6:28 | Birmingham 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:01 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:58 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 2:49 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:02 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 9:00 | Birmingham 2025 · best of 2 | 6:43 |
| Runs (8 km) | 53:21 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 8:37 | Birmingham 2025 | 7:57 |
How to read
Each station's best across Bethany's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 45% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 26% |
| Push | 35% |
| Pull | 35% |
| BBJ | 45% |
| Row | 16% |
| Carry | 19% |
| Lunges | 12% |
| Wall balls | 20% |
| Roxzone | 28% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Burpee broad jump (faster than 45%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:14 slower); weakest: Runs (8 km) (8:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 53:24 running, 47:05 at the stations and 8:37 in the roxzone; the longest station was the wall balls (9:00).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Bethany | Typical Open Women |
|---|---|---|
| Run 1 | 6:39 | 6:04 |
| SkiErg | 5:29 | 5:13 |
| Run 2 | 6:01 | 5:15 |
| Sled push | 3:18 | 3:00 |
| Run 3 | 6:25 | 5:32 |
| Sled pull | 6:28 | 5:58 |
| Run 4 | 6:34 | 5:35 |
| Burpee broad jump | 7:01 | 6:47 |
| Run 5 | 6:56 | 5:45 |
| Row | 5:58 | 5:27 |
| Run 6 | 6:42 | 5:35 |
| Farmers carry | 2:49 | 2:17 |
| Run 7 | 6:35 | 5:36 |
| Sandbag lunges | 7:02 | 5:04 |
| Run 8 | 7:32 | 5:48 |
| Wall balls | 9:00 | 6:43 |
| Roxzone | 8:37 | 7:18 |
| Finish | 1:48:58 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
