GBR Bethany Heesom
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:17 at London 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Bethany Heesom, Callum Lovattwhole field → | Doubles Mixed · team U29 | 1:15:17 | 396th of 956157th of 316 aged U29 | 46:11 | 24:03 | 5:06 | View results | See splits Hide splitsSkiErg3:59fastest 24%Sled push1:39fastest 10%Sled pull2:58fastest 18%Burpee broad jump2:42fastest 20%Row4:16fastest 17%Farmers carry1:41fastest 38%Sandbag lunges2:41fastest 4%Wall balls4:07fastest 14%Runs (8 km)46:11faster than 35%Roxzone5:06fastest 41%Run 15:51faster than 21%Run 25:28faster than 27%Run 35:34faster than 32%Run 45:22faster than 43%Run 55:35faster than 37%Run 65:42faster than 31%Run 75:44faster than 33%Run 87:00faster than 42%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Bethany Heesom, Callum Lovattwhole field → | Doubles Mixed · team U29 | 1:20:25 | 245th of 41086th of 137 aged U29 | 50:48 | 24:15 | 5:27 | View results | See splits Hide splitsSkiErg4:02fastest 42%Sled push1:37fastest 27%Sled pull2:49fastest 16%Burpee broad jump2:44fastest 27%Row4:32fastest 47%Farmers carry1:31fastest 24%Sandbag lunges3:04fastest 16%Wall balls3:56fastest 32%Runs (8 km)50:48faster than 24%Roxzone5:27faster than 48%Run 14:26faster than 23%Run 25:53faster than 32%Run 36:07faster than 33%Run 46:12faster than 31%Run 56:43faster than 22%Run 66:52faster than 15%Run 77:13faster than 11%Run 87:24faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bethany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | London 2025 · best of 2 | 4:20 |
| Sled push | 1:37 | Manchester 2024 · best of 2 | 2:11 |
| Sled pull | 2:49 | Manchester 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:42 | London 2025 · best of 2 | 3:35 |
| Row | 4:16 | London 2025 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Manchester 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:41 | London 2025 · best of 2 | 4:03 |
| Wall balls | 3:56 | Manchester 2024 · best of 2 | 4:34 |
| Runs (8 km) | 46:11 | London 2025 · best of 2 | 45:36 |
| Roxzone | 5:06 | London 2025 · best of 2 | 7:11 |
How to read
Each station's best across Bethany's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Callum Lovatt2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
