GBR Bethany Harris
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:18:25 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethany Harris at each race, oldest on the left; lower is faster.The best was 1:18:25 at Birmingham (Oct 2025); Bethany Harris was 8:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:18:25 |
| Manchester | Jan 2026 | Doubles Women | 1:25:42 |
| Hong Kong | May 2026 | Doubles Women | 1:27:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
362nd of 1,323 Doubles Women (faster than 72%). Against the 40 who finished around 1:26:38: most time gained on the eight runs (3:12), most lost on sled pull (3:58). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:38 | faster than 82% |
| SkiErg: | 4:59 | 5:11 | faster than 71% |
| Run 2: | 4:43 | 5:24 | faster than 84% |
| Sled push: | 1:39 | 2:03 | faster than 92% |
| Run 3: | 4:58 | 5:37 | faster than 82% |
| Sled pull: | 8:13 | 4:47 | faster than 0% |
| Run 4: | 4:48 | 5:39 | faster than 88% |
| Burpee broad jump: | 3:52 | 4:39 | faster than 79% |
| Run 5: | 5:00 | 5:45 | faster than 84% |
| Row: | 5:09 | 5:30 | faster than 82% |
| Run 6: | 5:18 | 5:46 | faster than 71% |
| Farmers carry: | 2:02 | 1:59 | faster than 45% |
| Run 7: | 4:57 | 5:45 | faster than 85% |
| Sandbag lunges: | 4:54 | 4:22 | faster than 29% |
| Run 8: | 6:24 | 7:52 | faster than 88% |
| Wall balls: | 4:45 | 4:59 | faster than 59% |
| Roxzone: | 11:41 | 13:27 | faster than 78% |
| Runs (8 km) | 40:09 | 46:39 | faster than 85% |
| Stations (8) | 35:33 | ||
| Finish | 1:27:18 | 1:34:48 | 362nd of 1,323 · faster than 72% |
720th of 1,546 Doubles Women (faster than 53%). Against the 46 who finished around 1:25:11: most time gained on the eight runs (1:16), most lost on sandbag lunges (1:03). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:32 | faster than 62% |
| SkiErg: | 4:46 | 4:37 | faster than 32% |
| Run 2: | 6:10 | 6:17 | faster than 55% |
| Sled push: | 1:54 | 1:44 | faster than 27% |
| Run 3: | 6:22 | 6:33 | faster than 57% |
| Sled pull: | 3:53 | 4:03 | faster than 59% |
| Run 4: | 6:30 | 6:38 | faster than 55% |
| Burpee broad jump: | 4:39 | 4:28 | faster than 44% |
| Run 5: | 6:48 | 6:44 | faster than 47% |
| Row: | 5:08 | 5:07 | faster than 49% |
| Run 6: | 6:31 | 6:42 | faster than 56% |
| Farmers carry: | 1:50 | 1:54 | faster than 59% |
| Run 7: | 6:33 | 6:43 | faster than 55% |
| Sandbag lunges: | 4:48 | 3:49 | faster than 15% |
| Run 8: | 5:20 | 5:31 | faster than 57% |
| Wall balls: | 4:55 | 4:21 | faster than 25% |
| Roxzone: | 5:25 | 6:04 | faster than 64% |
| Runs (8 km) | 48:27 | 50:04 | faster than 58% |
| Stations (8) | 31:53 | ||
| Finish | 1:25:42 | 1:26:49 | 720th of 1,546 · faster than 53% |
606th of 2,427 Doubles Women (faster than 75%). Against the 74 who finished around 1:18:26: most time gained on the eight runs (1:39), most lost on sandbag lunges (0:52). Runs 5 to 8 took 1:44 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:34 | faster than 50% |
| SkiErg: | 4:52 | 4:45 | faster than 36% |
| Run 2: | 5:09 | 5:35 | faster than 72% |
| Sled push: | 2:05 | 1:56 | faster than 34% |
| Run 3: | 5:04 | 5:49 | faster than 84% |
| Sled pull: | 4:00 | 4:20 | faster than 70% |
| Run 4: | 5:09 | 5:54 | faster than 82% |
| Burpee broad jump: | 3:46 | 4:14 | faster than 68% |
| Run 5: | 5:13 | 5:59 | faster than 82% |
| Row: | 5:05 | 5:11 | faster than 61% |
| Run 6: | 4:55 | 5:53 | faster than 89% |
| Farmers carry: | 2:08 | 1:51 | faster than 15% |
| Run 7: | 5:04 | 5:53 | faster than 85% |
| Sandbag lunges: | 4:10 | 3:38 | faster than 27% |
| Run 8: | 4:59 | 5:54 | faster than 87% |
| Wall balls: | 4:25 | 4:23 | faster than 48% |
| Roxzone: | 5:54 | 7:03 | faster than 82% |
| Runs (8 km) | 42:03 | 47:38 | faster than 81% |
| Stations (8) | 30:31 | ||
| Finish | 1:18:25 | 1:25:22 | 606th of 2,427 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bethany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Manchester 2026 · best of 3 | 4:49 |
| Sled push | 1:39 | Hong Kong 2026 · best of 3 | 1:52 |
| Sled pull | 3:53 | Manchester 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:46 | Birmingham 2025 · best of 3 | 4:18 |
| Row | 5:05 | Birmingham 2025 · best of 3 | 5:13 |
| Farmers carry | 1:50 | Manchester 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:10 | Birmingham 2025 · best of 3 | 3:47 |
| Wall balls | 4:25 | Birmingham 2025 · best of 3 | 4:22 |
| Runs (8 km) | 40:09 | Hong Kong 2026 · best of 3 | 49:17 |
| Roxzone | 5:25 | Manchester 2026 · best of 3 | 7:46 |
How to read
Each station's best across Bethany's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jade Ward1 race
- Melanie Sawlani1 race
- Rachel Stott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 36% |
| Push | 35% |
| Pull | 71% |
| BBJ | 69% |
| Row | 61% |
| Carry | 15% |
| Lunges | 27% |
| Wall balls | 48% |
| Roxzone | 83% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Sandbag lunges (0:32 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 42:07 running, 30:31 at the stations and 5:54 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (2:05).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Bethany | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:33 | 6:34 |
| SkiErg | 4:52 | 4:45 |
| Run 2 | 5:09 | 5:35 |
| Sled push | 2:05 | 1:56 |
| Run 3 | 5:04 | 5:49 |
| Sled pull | 4:00 | 4:20 |
| Run 4 | 5:09 | 5:54 |
| Burpee broad jump | 3:46 | 4:14 |
| Run 5 | 5:13 | 5:59 |
| Row | 5:05 | 5:11 |
| Run 6 | 4:55 | 5:53 |
| Farmers carry | 2:08 | 1:51 |
| Run 7 | 5:04 | 5:53 |
| Sandbag lunges | 4:10 | 3:38 |
| Run 8 | 4:59 | 5:54 |
| Wall balls | 4:25 | 4:23 |
| Roxzone | 5:54 | 7:03 |
| Finish | 1:18:25 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
