GBR Bethany Hammer
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethany Hammer at each race, oldest on the left; lower is faster.The best was 1:10:32 at Berlin (May 2026); Bethany Hammer was 3:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:13:56 |
| Berlin | May 2026 | Doubles Mixed | 1:10:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
603rd of 3,620 Doubles Mixed (faster than 83%). Against the 108 who finished around 1:09:53: most time gained on burpee broad jump (1:25), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:55 | faster than 76% |
| SkiErg: | 4:05 | 4:18 | faster than 79% |
| Run 2: | 3:39 | 4:13 | faster than 82% |
| Sled push: | 2:05 | 2:18 | faster than 73% |
| Run 3: | 3:52 | 4:23 | faster than 80% |
| Sled pull: | 2:32 | 3:30 | faster than 95% |
| Run 4: | 3:46 | 4:28 | faster than 86% |
| Burpee broad jump: | 1:38 | 3:38 | fastest in the field |
| Run 5: | 3:53 | 4:34 | faster than 84% |
| Row: | 4:53 | 4:43 | faster than 33% |
| Run 6: | 3:50 | 4:33 | faster than 86% |
| Farmers carry: | 1:44 | 1:52 | faster than 70% |
| Run 7: | 3:55 | 4:36 | faster than 84% |
| Sandbag lunges: | 4:03 | 4:04 | faster than 51% |
| Run 8: | 5:19 | 6:23 | faster than 85% |
| Wall balls: | 4:20 | 4:32 | faster than 59% |
| Roxzone: | — | ||
| Runs (8 km) | 31:38 | 37:09 | faster than 84% |
| Stations (8) | 25:20 | ||
| Finish | 1:10:32 | 1:21:01 | 603rd of 3,620 · faster than 83% |
1,069th of 2,211 Doubles Women (faster than 51%). Against the 65 who finished around 1:25:17: most time gained on the roxzone (0:27), most lost on the eight runs (1:01). Runs 5 to 8 took 6:13 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:44 | faster than 74% |
| SkiErg: | 4:30 | 4:40 | faster than 74% |
| Run 2: | 5:17 | 5:27 | faster than 59% |
| Sled push: | 1:40 | 1:51 | faster than 78% |
| Run 3: | 5:35 | 5:40 | faster than 54% |
| Sled pull: | 3:27 | 3:51 | faster than 75% |
| Run 4: | 5:26 | 5:42 | faster than 62% |
| Burpee broad jump: | 4:04 | 4:21 | faster than 60% |
| Run 5: | 5:20 | 5:50 | faster than 72% |
| Row: | 5:25 | 5:08 | faster than 26% |
| Run 6: | 5:24 | 5:47 | faster than 67% |
| Farmers carry: | 1:37 | 1:55 | faster than 89% |
| Run 7: | 5:29 | 5:46 | faster than 63% |
| Sandbag lunges: | 3:42 | 3:49 | faster than 56% |
| Run 8: | 11:31 | 7:52 | faster than 8% |
| Wall balls: | 5:32 | 4:37 | faster than 19% |
| Roxzone: | 5:46 | 6:17 | faster than 67% |
| Runs (8 km) | 49:12 | 48:15 | faster than 44% |
| Stations (8) | 29:57 | ||
| Finish | 1:24:50 | 1:25:16 | 1069th of 2,211 · faster than 51% |
872nd of 2,853 Doubles Mixed (faster than 69%). Against the 90 who finished around 1:13:47: most time gained on wall balls (0:26), most lost on the eight runs (0:46). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 3:41 | faster than 69% |
| SkiErg: | 4:17 | 4:38 | faster than 89% |
| Run 2: | 3:57 | 4:16 | faster than 67% |
| Sled push: | 2:02 | 2:07 | faster than 61% |
| Run 3: | 4:03 | 4:26 | faster than 72% |
| Sled pull: | 3:31 | 4:01 | faster than 77% |
| Run 4: | 4:09 | 4:30 | faster than 68% |
| Burpee broad jump: | 3:20 | 3:42 | faster than 66% |
| Run 5: | 5:30 | 4:34 | faster than 14% |
| Row: | 4:48 | 4:52 | faster than 57% |
| Run 6: | 4:06 | 4:32 | faster than 73% |
| Farmers carry: | 1:29 | 1:47 | faster than 89% |
| Run 7: | 4:07 | 4:33 | faster than 73% |
| Sandbag lunges: | 4:05 | 4:00 | faster than 47% |
| Run 8: | 5:37 | 6:16 | faster than 74% |
| Wall balls: | 4:07 | 4:50 | faster than 81% |
| Roxzone: | 11:32 | 12:12 | faster than 63% |
| Runs (8 km) | 34:48 | 36:49 | faster than 63% |
| Stations (8) | 27:39 | ||
| Finish | 1:13:56 | 1:19:20 | 872nd of 2,853 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bethany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Berlin 2026 · best of 2 | 4:21 |
| Sled push | 2:02 | London ExCeL 2025 · best of 2 | 2:12 |
| Sled pull | 2:32 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 1:38 | Berlin 2026 · best of 2 | 3:36 |
| Row | 4:48 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:03 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:07 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 31:38 | Berlin 2026 · best of 2 | 45:37 |
| Roxzone | 11:32 | London ExCeL 2025 | 7:08 |
How to read
Each station's best across Bethany's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kelvin Hammer2 races
- Tanya-Lilly Bean1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 34%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 80% |
| Push | 73% |
| Pull | 96% |
| BBJ | 99% |
| Row | 34% |
| Carry | 71% |
| Lunges | 51% |
| Wall balls | 60% |
| Roxzone | no split |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: Row (0:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 31:43 running and 25:19 at the stations; the longest station was the row (4:53) and the shortest the burpee broad jumps (1:38).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Bethany | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:28 | 3:55 |
| SkiErg | 4:05 | 4:18 |
| Run 2 | 3:39 | 4:13 |
| Sled push | 2:05 | 2:18 |
| Run 3 | 3:52 | 4:23 |
| Sled pull | 2:32 | 3:30 |
| Run 4 | 3:46 | 4:28 |
| Burpee broad jump | 1:38 | 3:38 |
| Run 5 | 3:53 | 4:34 |
| Row | 4:53 | 4:43 |
| Run 6 | 3:50 | 4:33 |
| Farmers carry | 1:44 | 1:52 |
| Run 7 | 3:55 | 4:36 |
| Sandbag lunges | 4:03 | 4:04 |
| Run 8 | 5:19 | 6:23 |
| Wall balls | 4:20 | 4:32 |
| Roxzone | — | — |
| Finish | 1:10:32 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:32.
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