GBR Bethany Hackman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
584th of 778 Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:42 | 5:55 | faster than 18% |
| SkiErg: | 4:54 | 4:49 | faster than 38% |
| Run 2: | 6:15 | 5:28 | faster than 20% |
| Sled push: | 1:56 | 1:41 | faster than 20% |
| Run 3: | 6:28 | 5:43 | faster than 21% |
| Sled pull: | 4:32 | 3:53 | faster than 20% |
| Run 4: | 6:25 | 5:44 | faster than 24% |
| Burpee broad jump: | 5:10 | 4:26 | faster than 27% |
| Run 5: | 6:37 | 5:49 | faster than 22% |
| Row: | 5:13 | 5:11 | faster than 47% |
| Run 6: | 6:37 | 5:47 | faster than 20% |
| Farmers carry: | 2:03 | 1:50 | faster than 20% |
| Run 7: | 6:33 | 5:49 | faster than 23% |
| Sandbag lunges: | 3:22 | 3:27 | faster than 54% |
| Run 8: | 7:42 | 6:42 | faster than 23% |
| Wall balls: | 4:18 | 4:04 | faster than 38% |
| Roxzone †: | 5:55 | ||
| Runs (8 km) | 53:19 | 47:06 | faster than 22% |
| Stations (8) | 31:28 | ||
| Finish | 1:30:42 | 1:22:09 | 584th of 778 · faster than 24% |
1,138th of 1,368 Open Women (faster than 16%). Against the 41 who finished around 1:50:58: most time gained on wall balls (0:43), most lost on the eight runs (3:15). Runs 5 to 8 took 8:27 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:17 | faster than 27% |
| SkiErg: | 5:24 | 5:04 | faster than 20% |
| Run 2: | 5:48 | 5:08 | faster than 21% |
| Sled push: | 2:49 | 2:44 | faster than 44% |
| Run 3: | 6:12 | 5:22 | faster than 19% |
| Sled pull: | 6:53 | 5:16 | faster than 13% |
| Run 4: | 6:16 | 5:24 | faster than 18% |
| Burpee broad jump: | 8:45 | 6:30 | faster than 18% |
| Run 5: | 6:26 | 5:34 | faster than 22% |
| Row: | 5:28 | 5:22 | faster than 42% |
| Run 6: | 6:29 | 5:28 | faster than 17% |
| Farmers carry: | 2:38 | 2:21 | faster than 33% |
| Run 7: | 6:40 | 5:30 | faster than 15% |
| Sandbag lunges: | 5:51 | 5:06 | faster than 32% |
| Run 8: | 12:56 | 7:15 | faster than 1% |
| Wall balls: | 8:00 | 6:49 | faster than 29% |
| Roxzone: | 7:40 | 6:03 | faster than 20% |
| Runs (8 km) | 56:31 | 45:13 | faster than 11% |
| Stations (8) | 45:48 | ||
| Finish | 1:49:53 | 1:31:16 | 1138th of 1,368 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Beth Cunningham1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 45% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 21% |
| Push | 45% |
| Pull | 13% |
| BBJ | 19% |
| Row | 42% |
| Carry | 33% |
| Lunges | 33% |
| Wall balls | 29% |
| Roxzone | 21% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Sled push (faster than 45%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:05 slower); weakest: Runs (8 km) (11:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 56:35 running, 45:48 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (8:45).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Bethany | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 5:17 |
| SkiErg | 5:24 | 5:04 |
| Run 2 | 5:48 | 5:08 |
| Sled push | 2:49 | 2:44 |
| Run 3 | 6:12 | 5:22 |
| Sled pull | 6:53 | 5:16 |
| Run 4 | 6:16 | 5:24 |
| Burpee broad jump | 8:45 | 6:30 |
| Run 5 | 6:26 | 5:34 |
| Row | 5:28 | 5:22 |
| Run 6 | 6:29 | 5:28 |
| Farmers carry | 2:38 | 2:21 |
| Run 7 | 6:40 | 5:30 |
| Sandbag lunges | 5:51 | 5:06 |
| Run 8 | 12:56 | 7:15 |
| Wall balls | 8:00 | 6:49 |
| Roxzone | 7:40 | 6:03 |
| Finish | 1:49:53 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:15 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
