GBR Bethany Gallagher
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethany Gallagher at each race, oldest on the left; lower is faster.The best was 1:16:48 at Berlin (May 2026); Bethany Gallagher was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:19:25 |
| Berlin | May 2026 | Open Women | 1:16:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
187th of 2,614 Open Women (faster than 92%). Against the 74 who finished around 1:15:05: most time gained on the eight runs (0:12), most lost on wall balls (0:32). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:55 | faster than 93% |
| SkiErg: | 5:07 | 5:12 | faster than 59% |
| Run 2: | 3:31 | 4:18 | faster than 94% |
| Sled push: | 2:36 | 2:56 | faster than 73% |
| Run 3: | 3:59 | 4:30 | faster than 82% |
| Sled pull: | 4:11 | 4:56 | faster than 80% |
| Run 4: | 3:48 | 4:36 | faster than 91% |
| Burpee broad jump: | 4:59 | 6:40 | faster than 86% |
| Run 5: | 3:45 | 4:43 | faster than 95% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 3:38 | 4:39 | faster than 96% |
| Farmers carry: | 2:07 | 2:23 | faster than 74% |
| Run 7: | 3:38 | 4:42 | faster than 96% |
| Sandbag lunges: | 4:01 | 5:08 | faster than 87% |
| Run 8: | 5:08 | 6:48 | faster than 96% |
| Wall balls: | 5:24 | 6:38 | faster than 78% |
| Roxzone: | 12:26 | 15:52 | faster than 92% |
| Runs (8 km) | 30:37 | 38:16 | faster than 94% |
| Stations (8) | 33:50 | ||
| Finish | 1:16:48 | 1:35:08 | 187th of 2,614 · faster than 92% |
58th of 2,211 Doubles Women (faster than 97%). Against the 32 who finished around 1:04:40: most time gained on sled push (0:17), most lost on the eight runs (1:27). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:44 | faster than 88% |
| SkiErg: | 4:20 | 4:40 | faster than 90% |
| Run 2: | 4:20 | 5:27 | faster than 95% |
| Sled push: | 1:22 | 1:51 | faster than 98% |
| Run 3: | 4:27 | 5:40 | faster than 96% |
| Sled pull: | 3:00 | 3:51 | faster than 95% |
| Run 4: | 4:22 | 5:42 | faster than 97% |
| Burpee broad jump: | 3:06 | 4:21 | faster than 93% |
| Run 5: | 4:30 | 5:50 | faster than 97% |
| Row: | 4:52 | 5:08 | faster than 79% |
| Run 6: | 4:22 | 5:47 | faster than 97% |
| Farmers carry: | 1:31 | 1:55 | faster than 96% |
| Run 7: | 4:23 | 5:46 | faster than 98% |
| Sandbag lunges: | 3:08 | 3:49 | faster than 85% |
| Run 8: | 5:56 | 7:52 | faster than 97% |
| Wall balls: | 4:12 | 4:37 | faster than 73% |
| Roxzone: | 4:34 | 6:17 | faster than 95% |
| Runs (8 km) | 37:05 | 48:15 | faster than 96% |
| Stations (8) | 25:31 | ||
| Finish | 1:07:05 | 1:25:16 | 58th of 2,211 · faster than 97% |
198th of 1,356 Open Women (faster than 85%). Against the 42 who finished around 1:19:42: most time gained on the eight runs (2:15), most lost on wall balls (0:49). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 4:13 | faster than 94% |
| SkiErg: | 5:00 | 5:07 | faster than 62% |
| Run 2: | 4:47 | 5:56 | faster than 92% |
| Sled push: | 2:49 | 2:39 | faster than 38% |
| Run 3: | 5:34 | 6:18 | faster than 77% |
| Sled pull: | 4:42 | 5:28 | faster than 75% |
| Run 4: | 5:13 | 6:20 | faster than 88% |
| Burpee broad jump: | 5:13 | 6:43 | faster than 80% |
| Run 5: | 5:15 | 6:29 | faster than 90% |
| Row: | 5:38 | 5:24 | faster than 31% |
| Run 6: | 5:08 | 6:22 | faster than 91% |
| Farmers carry: | 2:08 | 2:18 | faster than 67% |
| Run 7: | 5:06 | 6:18 | faster than 92% |
| Sandbag lunges: | 4:34 | 5:17 | faster than 70% |
| Run 8: | 4:08 | 5:20 | faster than 92% |
| Wall balls: | 6:18 | 6:41 | faster than 57% |
| Roxzone: | 4:44 | 6:08 | faster than 80% |
| Runs (8 km) | 38:23 | 47:39 | faster than 91% |
| Stations (8) | 36:22 | ||
| Finish | 1:19:25 | 1:34:09 | 198th of 1,356 · faster than 85% |
1,674th of 2,158 Doubles Mixed (faster than 22%). Against the 66 who finished around 1:31:29: most time gained on the eight runs (2:15), most lost on the roxzone (1:25). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:59 | faster than 49% |
| SkiErg: | 4:24 | 4:18 | faster than 37% |
| Run 2: | 5:32 | 5:06 | faster than 29% |
| Sled push: | 3:10 | 2:18 | faster than 9% |
| Run 3: | 5:48 | 5:21 | faster than 30% |
| Sled pull: | 5:04 | 4:01 | faster than 13% |
| Run 4: | 6:01 | 5:23 | faster than 24% |
| Burpee broad jump: | 3:16 | 3:32 | faster than 62% |
| Run 5: | 6:11 | 5:30 | faster than 24% |
| Row: | 5:19 | 4:43 | faster than 9% |
| Run 6: | 6:07 | 5:25 | faster than 23% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 6:15 | 5:26 | faster than 21% |
| Sandbag lunges: | 4:33 | 3:52 | faster than 25% |
| Run 8: | 6:02 | 5:27 | faster than 29% |
| Wall balls: | 5:35 | 4:39 | faster than 24% |
| Roxzone: | 9:04 | 6:30 | faster than 9% |
| Runs (8 km) | 47:53 | 43:41 | faster than 28% |
| Stations (8) | 33:09 | ||
| Finish | 1:30:03 | 1:19:51 | 1674th of 2,158 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bethany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:36 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 4:11 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:59 | Berlin 2026 · best of 2 | 6:46 |
| Row | 5:25 | Berlin 2026 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Berlin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:01 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 5:24 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 30:37 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 4:44 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Bethany's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Insley1 race
- Billie Lincoln1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Row (faster than 54%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 60% |
| Push | 74% |
| Pull | 81% |
| BBJ | 86% |
| Row | 54% |
| Carry | 74% |
| Lunges | 88% |
| Wall balls | 79% |
| Roxzone | 93% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Row (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:39 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 30:40 running, 33:50 at the stations and 12:26 in the roxzone; the longest station was the row (5:25).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Bethany | Typical Open Women |
|---|---|---|
| Run 1 | 3:14 | 3:55 |
| SkiErg | 5:07 | 5:12 |
| Run 2 | 3:31 | 4:18 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 3:59 | 4:30 |
| Sled pull | 4:11 | 4:56 |
| Run 4 | 3:48 | 4:36 |
| Burpee broad jump | 4:59 | 6:40 |
| Run 5 | 3:45 | 4:43 |
| Row | 5:25 | 5:27 |
| Run 6 | 3:38 | 4:39 |
| Farmers carry | 2:07 | 2:23 |
| Run 7 | 3:38 | 4:42 |
| Sandbag lunges | 4:01 | 5:08 |
| Run 8 | 5:08 | 6:48 |
| Wall balls | 5:24 | 6:38 |
| Roxzone | 12:26 | 15:52 |
| Finish | 1:16:48 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:48.
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