GBR Bethany Bell
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethany Bell at each race, oldest on the left; lower is faster.The best was 1:30:37 at London ExCeL (Dec 2025); Bethany Bell was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:30:37 |
| Málaga | Apr 2026 | Open Women | 1:32:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Bethany Bell at each race, oldest on the left; lower is faster.The best was 1:15:47 at Madrid (Nov 2025); Bethany Bell was 11:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Women | 1:16:14 |
| Madrid | Nov 2025 | Doubles Women | 1:15:47 |
| Manchester | Jan 2026 | Doubles Women | 1:28:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
857th of 2,365 Doubles Mixed (faster than 63%). Against the 72 who finished around 1:16:04: most time gained on wall balls (0:33), most lost on the eight runs (1:15). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:51 | faster than 65% |
| SkiErg: | 4:18 | 4:21 | faster than 59% |
| Run 2: | 4:57 | 5:21 | faster than 68% |
| Sled push: | 2:09 | 2:15 | faster than 60% |
| Run 3: | 5:33 | 5:39 | faster than 54% |
| Sled pull: | 3:22 | 3:37 | faster than 65% |
| Run 4: | 5:33 | 5:39 | faster than 55% |
| Burpee broad jump: | 3:37 | 3:56 | faster than 63% |
| Run 5: | 5:38 | 5:45 | faster than 56% |
| Row: | 4:50 | 4:47 | faster than 46% |
| Run 6: | 5:59 | 5:59 | faster than 49% |
| Farmers carry: | 2:39 | 2:18 | faster than 19% |
| Run 7: | 5:29 | 5:23 | faster than 45% |
| Sandbag lunges: | 2:58 | 3:52 | faster than 89% |
| Run 8: | 6:24 | 6:30 | faster than 53% |
| Wall balls: | 3:41 | 4:31 | faster than 91% |
| Roxzone †: | 3:52 | ||
| Runs (8 km) | 44:59 | 46:20 | faster than 57% |
| Stations (8) | 27:34 | ||
| Finish | 1:16:25 | 1:20:48 | 857th of 2,365 · faster than 63% |
566th of 994 Open Women (faster than 43%). Against the 30 who finished around 1:31:12: most time gained on sandbag lunges (1:53), most lost on burpee broad jump (1:50). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:58 | faster than 65% |
| SkiErg: | 4:49 | 5:08 | faster than 84% |
| Run 2: | 5:39 | 5:14 | faster than 32% |
| Sled push: | 2:57 | 2:46 | faster than 37% |
| Run 3: | 5:31 | 5:27 | faster than 46% |
| Sled pull: | 4:29 | 5:20 | faster than 79% |
| Run 4: | 5:42 | 5:32 | faster than 42% |
| Burpee broad jump: | 8:23 | 6:19 | faster than 19% |
| Run 5: | 5:50 | 5:39 | faster than 42% |
| Row: | 5:33 | 5:36 | faster than 55% |
| Run 6: | 5:45 | 5:31 | faster than 40% |
| Farmers carry: | 2:30 | 2:13 | faster than 29% |
| Run 7: | 5:59 | 5:31 | faster than 30% |
| Sandbag lunges: | 3:28 | 4:50 | faster than 95% |
| Run 8: | 6:09 | 5:34 | faster than 30% |
| Wall balls: | 7:30 | 6:09 | faster than 26% |
| Roxzone: | 7:20 | 7:02 | faster than 43% |
| Runs (8 km) | 45:12 | 43:43 | faster than 40% |
| Stations (8) | 39:39 | ||
| Finish | 1:32:06 | 1:29:17 | 566th of 994 · faster than 43% |
839th of 1,546 Doubles Women (faster than 45%). Against the 47 who finished around 1:28:28: most time gained on the eight runs (2:22), most lost on the roxzone (3:05). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:32 | faster than 62% |
| SkiErg: | 4:33 | 4:37 | faster than 59% |
| Run 2: | 6:01 | 6:17 | faster than 61% |
| Sled push: | 2:13 | 1:44 | faster than 7% |
| Run 3: | 6:24 | 6:33 | faster than 56% |
| Sled pull: | 4:29 | 4:03 | faster than 29% |
| Run 4: | 6:25 | 6:38 | faster than 58% |
| Burpee broad jump: | 5:03 | 4:28 | faster than 32% |
| Run 5: | 6:33 | 6:44 | faster than 56% |
| Row: | 5:15 | 5:07 | faster than 37% |
| Run 6: | 6:44 | 6:42 | faster than 48% |
| Farmers carry: | 1:50 | 1:54 | faster than 59% |
| Run 7: | 6:44 | 6:43 | faster than 48% |
| Sandbag lunges: | 3:07 | 3:49 | faster than 87% |
| Run 8: | 5:17 | 5:31 | faster than 59% |
| Wall balls: | 3:54 | 4:21 | faster than 77% |
| Roxzone: | 9:27 | 6:04 | faster than 7% |
| Runs (8 km) | 48:22 | 50:04 | faster than 59% |
| Stations (8) | 30:24 | ||
| Finish | 1:28:09 | 1:26:49 | 839th of 1,546 · faster than 45% |
1,422nd of 2,921 Open Women (faster than 51%). Against the 90 who finished around 1:31:10: most time gained on sandbag lunges (1:30), most lost on the eight runs (1:29). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:39 | faster than 42% |
| SkiErg: | 5:08 | 5:33 | faster than 88% |
| Run 2: | 4:32 | 4:20 | faster than 39% |
| Sled push: | 2:11 | 2:46 | faster than 89% |
| Run 3: | 4:56 | 4:30 | faster than 28% |
| Sled pull: | 5:07 | 5:34 | faster than 66% |
| Run 4: | 4:58 | 4:35 | faster than 31% |
| Burpee broad jump: | 7:27 | 6:43 | faster than 37% |
| Run 5: | 4:59 | 4:39 | faster than 34% |
| Row: | 5:24 | 5:34 | faster than 65% |
| Run 6: | 4:48 | 4:37 | faster than 39% |
| Farmers carry: | 2:03 | 2:11 | faster than 64% |
| Run 7: | 4:39 | 4:36 | faster than 47% |
| Sandbag lunges: | 3:35 | 5:02 | faster than 94% |
| Run 8: | 6:33 | 6:33 | faster than 50% |
| Wall balls: | 6:19 | 6:49 | faster than 60% |
| Roxzone: | 14:19 | 13:10 | faster than 34% |
| Runs (8 km) | 39:09 | 37:29 | faster than 39% |
| Stations (8) | 37:14 | ||
| Finish | 1:30:37 | 1:31:10 | 1422nd of 2,921 · faster than 51% |
212th of 1,644 Doubles Women (faster than 87%). Against the 49 who finished around 1:16:37: most time gained on the roxzone (0:38), most lost on farmers carry (0:16). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:35 | faster than 73% |
| SkiErg: | 5:06 | 5:04 | faster than 46% |
| Run 2: | 5:01 | 5:44 | faster than 85% |
| Sled push: | 1:48 | 1:55 | faster than 68% |
| Run 3: | 5:09 | 5:56 | faster than 88% |
| Sled pull: | 3:29 | 4:03 | faster than 82% |
| Run 4: | 5:07 | 5:58 | faster than 89% |
| Burpee broad jump: | 3:42 | 4:13 | faster than 73% |
| Run 5: | 5:20 | 6:05 | faster than 84% |
| Row: | 4:46 | 5:11 | faster than 88% |
| Run 6: | 5:37 | 6:03 | faster than 70% |
| Farmers carry: | 2:05 | 2:00 | faster than 39% |
| Run 7: | 5:23 | 5:59 | faster than 79% |
| Sandbag lunges: | 2:50 | 3:34 | faster than 90% |
| Run 8: | 6:06 | 6:53 | faster than 80% |
| Wall balls: | 3:42 | 4:22 | faster than 91% |
| Roxzone: | 5:35 | 7:37 | faster than 94% |
| Runs (8 km) | 42:48 | 48:26 | faster than 83% |
| Stations (8) | 27:28 | ||
| Finish | 1:15:47 | 1:26:45 | 212th of 1,644 · faster than 87% |
113th of 480 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 480 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:57 | faster than 63% |
| SkiErg: | 5:00 | 4:43 | faster than 18% |
| Run 2: | 5:02 | 5:22 | faster than 75% |
| Sled push: | 1:50 | 1:57 | faster than 67% |
| Run 3: | 5:08 | 5:41 | faster than 82% |
| Sled pull: | 3:45 | 4:29 | faster than 85% |
| Run 4: | 5:24 | 5:44 | faster than 71% |
| Burpee broad jump: | 3:18 | 3:44 | faster than 71% |
| Run 5: | 5:29 | 5:51 | faster than 71% |
| Row: | 5:02 | 5:07 | faster than 60% |
| Run 6: | 5:23 | 5:45 | faster than 74% |
| Farmers carry: | 1:58 | 1:49 | faster than 31% |
| Run 7: | 5:31 | 5:45 | faster than 64% |
| Sandbag lunges: | 3:27 | 3:38 | faster than 62% |
| Run 8: | 5:34 | 5:51 | faster than 63% |
| Wall balls: | 3:44 | 3:55 | faster than 67% |
| Roxzone: | 5:03 | 6:30 | faster than 91% |
| Runs (8 km) | 43:11 | 45:54 | faster than 73% |
| Stations (8) | 28:04 | ||
| Finish | 1:16:14 | 1:22:18 | 113th of 480 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bethany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Málaga 2026 · best of 2 | 5:16 |
| Sled push | 2:11 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 4:29 | Málaga 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:27 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:24 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 2:03 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:28 | Málaga 2026 · best of 2 | 5:13 |
| Wall balls | 6:19 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:09 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 7:20 | Málaga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Bethany's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anna Corner1 race
- Isabella Clarke1 race
- Rory McConnell1 race
- Ursula McDonnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Roxzone (faster than 34%).
See the numbers
| Part | Bethany: faster than |
|---|---|
| Ski | 89% |
| Push | 89% |
| Pull | 67% |
| BBJ | 37% |
| Row | 65% |
| Carry | 65% |
| Lunges | 94% |
| Wall balls | 60% |
| Roxzone | 34% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethany beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Roxzone (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethany's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:27 faster); weakest: Runs (8 km) (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 39:11 running, 37:14 at the stations and 14:19 in the roxzone; the longest station was the burpee broad jumps (7:27).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Bethany | Typical Open Women |
|---|---|---|
| Run 1 | 3:46 | 3:39 |
| SkiErg | 5:08 | 5:33 |
| Run 2 | 4:32 | 4:20 |
| Sled push | 2:11 | 2:46 |
| Run 3 | 4:56 | 4:30 |
| Sled pull | 5:07 | 5:34 |
| Run 4 | 4:58 | 4:35 |
| Burpee broad jump | 7:27 | 6:43 |
| Run 5 | 4:59 | 4:39 |
| Row | 5:24 | 5:34 |
| Run 6 | 4:48 | 4:37 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 4:39 | 4:36 |
| Sandbag lunges | 3:35 | 5:02 |
| Run 8 | 6:33 | 6:33 |
| Wall balls | 6:19 | 6:49 |
| Roxzone | 14:19 | 13:10 |
| Finish | 1:30:37 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
