Athlete · Open Women · 30-34 ·

GBR

Bethan Owen

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:19:13 (Las Vegas 2025) · Doubles Women 1:05:56 (Cardiff May 2026) · Doubles Mixed 1:10:50 (Cardiff May 2026).

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1:19:13 Open Women time · Las Vegas 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 12% Open Women place · Las Vegas 2025 93rd of 840 Open Women finishers there

1:10:50 latest race · Cardiff May 2026 first Doubles Mixed race Doubles Mixed with Rhys Owen

Row strongest segment · Las Vegas 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:13Las Vegas 2025 · 1 race Doubles Women1:05:56Cardiff May 2026 · 4 races · with Nia Palla Doubles Mixed1:10:50Cardiff May 2026 · 1 race · with Rhys Owen

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:05:56

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff May 2026 3 May 2026team: Bethan Owen, Rhys Owenwhat the whole field did →	Doubles Mixed · team 35-39	1:10:50	top 19% 444/2,365	40:39	26:46	3:25	splits SkiErg4:13Sled push2:05Sled pull3:09Burpee broad jump3:14Row4:30Farmers carry2:05Sandbag lunges3:19Wall balls4:11Run 15:12Run 24:44Run 35:03Run 45:04Run 55:08Run 65:13Run 74:44Run 85:35Full report for this race →
Cardiff May 2026 1 May 2026team: Nia Palla, Bethan Owenwhat the whole field did →	Doubles Women · team 30-34	1:05:56	top 2% 31/2,444	38:47	24:23	2:46	splits SkiErg4:22Sled push1:47Sled pull3:00Burpee broad jump2:58Row4:33Farmers carry1:42Sandbag lunges2:34Wall balls3:27Run 14:47Run 24:37Run 34:50Run 44:54Run 54:51Run 65:03Run 74:32Run 85:17Full report for this race →
Madrid 2025 28 Nov 2025team: Nia Palla, Bethan Owenwhat the whole field did →	Doubles Women · team 30-34	1:10:57	top 4% 56/1,644	39:56	25:39	5:28	splits SkiErg4:34Sled push1:48Sled pull3:24Burpee broad jump3:21Row4:35Farmers carry1:34Sandbag lunges2:51Wall balls3:32Run 14:16Run 24:52Run 35:01Run 45:06Run 55:03Run 65:02Run 75:05Run 85:35Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Women · 30-34	1:19:13	top 12% 93/840	39:13	33:29	6:30	splits SkiErg5:01Sled push2:40Sled pull4:35Burpee broad jump4:46Row4:59Farmers carry1:44Sandbag lunges4:04Wall balls5:40Run 14:50Run 24:50Run 34:53Run 44:55Run 55:03Run 64:58Run 74:50Run 84:54Full report for this race →
London 2024 29 Nov 2024team: Bethan Owen, Nia Pallawhat the whole field did →	Doubles Women · team 30-39	1:12:06	top 11% 169/1,668	40:42	25:51	5:37	splits SkiErg4:21Sled push1:46Sled pull4:01Burpee broad jump3:30Row4:33Farmers carry1:29Sandbag lunges2:41Wall balls3:30Run 15:27Run 26:54Run 34:42Run 44:33Run 54:48Run 64:46Run 74:44Run 84:52Full report for this race →
Paris 2024 8 Nov 2024team: Nia Palla, Bethan Owenwhat the whole field did →	Doubles Women · team 30-39	1:13:25	top 6% 36/698	41:07	27:08	5:16	splits SkiErg4:14Sled push1:51Sled pull3:55Burpee broad jump4:16Row4:38Farmers carry1:28Sandbag lunges3:14Wall balls3:32Run 14:03Run 25:12Run 35:15Run 45:30Run 55:14Run 65:20Run 75:16Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2025, against 840 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 73%

Sled pull faster than 84%

Burpee broad jump faster than 88%

Row faster than 95%

Farmers carry faster than 92%

Sandbag lunges faster than 82%

Wall balls faster than 61%

Roxzone faster than 83%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:20 faster

Sled pull 1:14 faster

Burpee broad jump 2:07 faster

Row 0:41 faster

Farmers carry 0:31 faster

Sandbag lunges 1:01 faster

Wall balls 0:31 faster

Roxzone 1:45 faster

Runs (8 km) 8:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bethan against the typical Open Women finisher

Bethan1:19:13

4:505:014:502:404:534:354:554:465:034:594:581:444:504:044:545:406:30

Typical Open Women1:35:51

5:565:165:363:005:495:495:546:536:055:406:002:156:005:056:076:118:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown