GBR Bethan Morris
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bethan Morris at each race, oldest on the left; lower is faster.The best was 1:12:38 at London ExCeL (Dec 2025); Bethan Morris was 11:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Women | 1:24:36 |
| Cardiff | May 2025 | Open Women | 1:14:19 |
| London ExCeL | Dec 2025 | Open Women | 1:12:38 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:58 faster (1:24:36 to 1:12:38).
4 results at 4 races
285th of 1,720 Doubles Mixed (faster than 83%). Against the 52 who finished around 1:07:33: most time gained on the eight runs (0:43), most lost on burpee broad jump (0:36). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:58 | faster than 87% |
| SkiErg: | 4:11 | 4:14 | faster than 58% |
| Run 2: | 4:15 | 5:11 | faster than 90% |
| Sled push: | 1:58 | 2:06 | faster than 66% |
| Run 3: | 4:30 | 5:26 | faster than 89% |
| Sled pull: | 3:52 | 3:46 | faster than 44% |
| Run 4: | 4:41 | 5:27 | faster than 83% |
| Burpee broad jump: | 3:21 | 3:26 | faster than 55% |
| Run 5: | 4:32 | 5:33 | faster than 90% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 4:44 | 5:28 | faster than 83% |
| Farmers carry: | 1:43 | 1:42 | faster than 48% |
| Run 7: | 4:50 | 5:30 | faster than 81% |
| Sandbag lunges: | 3:42 | 3:52 | faster than 57% |
| Run 8: | 4:31 | 5:23 | faster than 87% |
| Wall balls: | 4:01 | 4:15 | faster than 65% |
| Roxzone: | 4:36 | 6:32 | faster than 93% |
| Runs (8 km) | 36:09 | 43:03 | faster than 88% |
| Stations (8) | 27:24 | ||
| Finish | 1:08:04 | 1:18:27 | 285th of 1,720 · faster than 83% |
151st of 2,921 Open Women (faster than 94%). Against the 89 who finished around 1:12:31: most time gained on the eight runs (0:57), most lost on sled push (0:41). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:39 | faster than 94% |
| SkiErg: | 5:05 | 5:33 | faster than 91% |
| Run 2: | 3:21 | 4:20 | faster than 96% |
| Sled push: | 2:57 | 2:46 | faster than 37% |
| Run 3: | 3:28 | 4:30 | faster than 97% |
| Sled pull: | 4:50 | 5:34 | faster than 77% |
| Run 4: | 3:26 | 4:35 | faster than 98% |
| Burpee broad jump: | 4:42 | 6:43 | faster than 90% |
| Run 5: | 3:42 | 4:39 | faster than 94% |
| Row: | 5:14 | 5:34 | faster than 79% |
| Run 6: | 3:33 | 4:37 | faster than 96% |
| Farmers carry: | 1:50 | 2:11 | faster than 85% |
| Run 7: | 3:35 | 4:36 | faster than 96% |
| Sandbag lunges: | 3:59 | 5:02 | faster than 85% |
| Run 8: | 5:05 | 6:33 | faster than 95% |
| Wall balls: | 5:12 | 6:49 | faster than 82% |
| Roxzone: | 9:54 | 13:10 | faster than 95% |
| Runs (8 km) | 29:00 | 37:29 | faster than 96% |
| Stations (8) | 33:49 | ||
| Finish | 1:12:38 | 1:31:10 | 151st of 2,921 · faster than 94% |
68th of 987 Open Women (faster than 93%). Against the 30 who finished around 1:12:27: most time gained on the eight runs (0:47), most lost on wall balls (1:43). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:32 | faster than 82% |
| SkiErg: | 5:11 | 5:15 | faster than 58% |
| Run 2: | 4:22 | 5:11 | faster than 90% |
| Sled push: | 2:22 | 2:39 | faster than 70% |
| Run 3: | 4:24 | 5:25 | faster than 96% |
| Sled pull: | 4:33 | 5:27 | faster than 80% |
| Run 4: | 4:26 | 5:28 | faster than 96% |
| Burpee broad jump: | 4:59 | 7:03 | faster than 89% |
| Run 5: | 4:33 | 5:35 | faster than 94% |
| Row: | 4:59 | 5:26 | faster than 90% |
| Run 6: | 4:29 | 5:31 | faster than 95% |
| Farmers carry: | 1:42 | 2:16 | faster than 96% |
| Run 7: | 4:28 | 5:30 | faster than 95% |
| Sandbag lunges: | 3:59 | 4:41 | faster than 77% |
| Run 8: | 5:03 | 6:30 | faster than 97% |
| Wall balls: | 6:13 | 6:03 | faster than 46% |
| Roxzone †: | 3:40 | ||
| Runs (8 km) | 36:41 | 45:00 | faster than 95% |
| Stations (8) | 33:58 | ||
| Finish | 1:14:19 | 1:29:55 | 68th of 987 · faster than 93% |
231st of 791 Open Women (faster than 70%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:53 | faster than 68% |
| SkiErg: | 5:06 | 5:06 | faster than 50% |
| Run 2: | 4:52 | 5:20 | faster than 76% |
| Sled push: | 2:16 | 2:56 | faster than 91% |
| Run 3: | 5:01 | 5:38 | faster than 80% |
| Sled pull: | 5:50 | 5:30 | faster than 42% |
| Run 4: | 5:02 | 5:43 | faster than 80% |
| Burpee broad jump: | 5:12 | 6:28 | faster than 79% |
| Run 5: | 5:11 | 5:52 | faster than 80% |
| Row: | 5:34 | 5:34 | faster than 50% |
| Run 6: | 5:51 | 5:44 | faster than 45% |
| Farmers carry: | 2:12 | 2:17 | faster than 58% |
| Run 7: | 5:08 | 5:44 | faster than 77% |
| Sandbag lunges: | 4:18 | 4:54 | faster than 74% |
| Run 8: | 5:23 | 6:01 | faster than 76% |
| Wall balls: | 6:51 | 6:07 | faster than 34% |
| Roxzone: | 6:24 | 6:55 | faster than 62% |
| Runs (8 km) | 40:58 | 45:08 | faster than 76% |
| Stations (8) | 37:19 | ||
| Finish | 1:24:36 | 1:31:15 | 231st of 791 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | London ExCeL 2025 · best of 3 | 5:16 |
| Sled push | 2:16 | Málaga 2025 · best of 3 | 2:55 |
| Sled pull | 4:33 | Cardiff 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:42 | London ExCeL 2025 · best of 3 | 6:46 |
| Row | 4:59 | Cardiff 2025 · best of 3 | 5:31 |
| Farmers carry | 1:42 | Cardiff 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:59 | London ExCeL 2025 · best of 3 | 5:13 |
| Wall balls | 5:12 | London ExCeL 2025 · best of 3 | 6:43 |
| Runs (8 km) | 29:00 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 6:24 | Málaga 2025 · best of 2 | 7:57 |
How to read
Each station's best across Bethan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Sims1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Bethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Bethan: faster than |
|---|---|
| Ski | 91% |
| Push | 37% |
| Pull | 77% |
| BBJ | 90% |
| Row | 80% |
| Carry | 86% |
| Lunges | 85% |
| Wall balls | 83% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bethan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bethan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethan: 29:02 running, 33:48 at the stations and 9:54 in the roxzone; the longest station was the row (5:14).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Bethan | Typical Open Women |
|---|---|---|
| Run 1 | 2:53 | 3:39 |
| SkiErg | 5:05 | 5:33 |
| Run 2 | 3:21 | 4:20 |
| Sled push | 2:57 | 2:46 |
| Run 3 | 3:28 | 4:30 |
| Sled pull | 4:50 | 5:34 |
| Run 4 | 3:26 | 4:35 |
| Burpee broad jump | 4:42 | 6:43 |
| Run 5 | 3:42 | 4:39 |
| Row | 5:14 | 5:34 |
| Run 6 | 3:33 | 4:37 |
| Farmers carry | 1:50 | 2:11 |
| Run 7 | 3:35 | 4:36 |
| Sandbag lunges | 3:59 | 5:02 |
| Run 8 | 5:05 | 6:33 |
| Wall balls | 5:12 | 6:49 |
| Roxzone | 9:54 | 13:10 |
| Finish | 1:12:38 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:38.
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