GBR Beth Thompson
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beth Thompson at each race, oldest on the left; lower is faster.The best was 1:26:59 at Berlin (May 2026); Beth Thompson was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:29:08 |
| Glasgow | Mar 2026 | Open Women | 1:30:34 |
| Berlin | May 2026 | Open Women | 1:26:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:09 faster (1:29:08 to 1:26:59).
4 results at 4 races
140th of 172 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 6:15 | 4:59 | faster than 4% |
| SkiErg: | 5:22 | 4:48 | faster than 4% |
| Run 2: | 5:22 | 4:36 | faster than 11% |
| Sled push: | 4:07 | 3:31 | faster than 25% |
| Run 3: | 5:39 | 4:50 | faster than 11% |
| Sled pull: | 5:13 | 5:00 | faster than 40% |
| Run 4: | 5:38 | 4:51 | faster than 11% |
| Burpee broad jump: | 5:01 | 4:42 | faster than 40% |
| Run 5: | 5:55 | 5:00 | faster than 12% |
| Row: | 5:27 | 5:01 | faster than 12% |
| Run 6: | 5:33 | 4:56 | faster than 18% |
| Farmers carry: | 3:03 | 2:28 | faster than 19% |
| Run 7: | 5:44 | 5:02 | faster than 16% |
| Sandbag lunges: | 5:09 | 4:28 | faster than 30% |
| Run 8: | 6:58 | 6:00 | faster than 18% |
| Wall balls: | 6:47 | 5:47 | faster than 22% |
| Roxzone: | 4:40 | 4:19 | faster than 35% |
| Runs (8 km) | 47:01 | 40:22 | faster than 14% |
| Stations (8) | 40:09 | ||
| Finish | 1:31:45 | 1:21:06 | 140th of 172 · faster than 18% |
725th of 2,614 Open Women (faster than 72%). Against the 73 who finished around 1:27:06: most time gained on the roxzone (0:44), most lost on the eight runs (0:37). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:55 | faster than 20% |
| SkiErg: | 5:27 | 5:12 | faster than 26% |
| Run 2: | 4:20 | 4:18 | faster than 47% |
| Sled push: | 2:37 | 2:56 | faster than 72% |
| Run 3: | 4:20 | 4:30 | faster than 61% |
| Sled pull: | 4:18 | 4:56 | faster than 75% |
| Run 4: | 4:23 | 4:36 | faster than 62% |
| Burpee broad jump: | 5:54 | 6:40 | faster than 68% |
| Run 5: | 4:24 | 4:43 | faster than 68% |
| Row: | 5:37 | 5:27 | faster than 34% |
| Run 6: | 4:19 | 4:39 | faster than 69% |
| Farmers carry: | 2:28 | 2:23 | faster than 44% |
| Run 7: | 4:19 | 4:42 | faster than 71% |
| Sandbag lunges: | 4:35 | 5:08 | faster than 70% |
| Run 8: | 6:11 | 6:48 | faster than 70% |
| Wall balls: | 5:44 | 6:38 | faster than 71% |
| Roxzone: | 13:51 | 15:52 | faster than 79% |
| Runs (8 km) | 36:32 | 38:16 | faster than 62% |
| Stations (8) | 36:40 | ||
| Finish | 1:26:59 | 1:35:08 | 725th of 2,614 · faster than 72% |
670th of 1,726 Open Women (faster than 61%). Against the 52 who finished around 1:31:05: most time gained on the eight runs (2:16), most lost on burpee broad jump (1:22). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:48 | faster than 60% |
| SkiErg: | 5:13 | 5:15 | faster than 54% |
| Run 2: | 5:10 | 5:40 | faster than 74% |
| Sled push: | 2:51 | 2:48 | faster than 47% |
| Run 3: | 5:27 | 5:56 | faster than 71% |
| Sled pull: | 4:57 | 5:12 | faster than 59% |
| Run 4: | 5:35 | 5:58 | faster than 66% |
| Burpee broad jump: | 7:49 | 6:57 | faster than 35% |
| Run 5: | 5:43 | 6:06 | faster than 65% |
| Row: | 5:32 | 5:38 | faster than 59% |
| Run 6: | 5:27 | 5:58 | faster than 73% |
| Farmers carry: | 2:08 | 2:19 | faster than 68% |
| Run 7: | 5:30 | 5:56 | faster than 70% |
| Sandbag lunges: | 4:45 | 5:15 | faster than 65% |
| Run 8: | 6:36 | 6:50 | faster than 58% |
| Wall balls: | 7:18 | 7:04 | faster than 46% |
| Roxzone: | 5:06 | 5:35 | faster than 63% |
| Runs (8 km) | 44:59 | 48:36 | faster than 69% |
| Stations (8) | 40:33 | ||
| Finish | 1:30:34 | 1:34:53 | 670th of 1,726 · faster than 61% |
755th of 1,957 Open Women (faster than 61%). Against the 59 who finished around 1:29:39: most time gained on burpee broad jump (0:31), most lost on sled pull (0:19). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:04 | faster than 56% |
| SkiErg: | 5:21 | 5:13 | faster than 36% |
| Run 2: | 4:55 | 5:15 | faster than 67% |
| Sled push: | 2:55 | 3:00 | faster than 54% |
| Run 3: | 5:11 | 5:32 | faster than 65% |
| Sled pull: | 5:53 | 5:58 | faster than 52% |
| Run 4: | 5:23 | 5:35 | faster than 58% |
| Burpee broad jump: | 6:03 | 6:47 | faster than 64% |
| Run 5: | 5:52 | 5:45 | faster than 45% |
| Row: | 5:32 | 5:27 | faster than 43% |
| Run 6: | 5:24 | 5:35 | faster than 58% |
| Farmers carry: | 2:20 | 2:17 | faster than 46% |
| Run 7: | 5:27 | 5:36 | faster than 55% |
| Sandbag lunges: | 4:42 | 5:04 | faster than 62% |
| Run 8: | 5:38 | 5:48 | faster than 56% |
| Wall balls: | 6:09 | 6:43 | faster than 63% |
| Roxzone: | 6:35 | 7:18 | faster than 68% |
| Runs (8 km) | 43:42 | 45:20 | faster than 58% |
| Stations (8) | 38:55 | ||
| Finish | 1:29:08 | 1:33:26 | 755th of 1,957 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Beth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Glasgow 2026 · best of 3 | 5:16 |
| Sled push | 2:37 | Berlin 2026 · best of 3 | 2:55 |
| Sled pull | 4:18 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:54 | Berlin 2026 · best of 3 | 6:46 |
| Row | 5:32 | Glasgow 2026 · best of 3 | 5:31 |
| Farmers carry | 2:08 | Glasgow 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:35 | Berlin 2026 · best of 3 | 5:13 |
| Wall balls | 5:44 | Berlin 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:32 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 5:06 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Beth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Beth: faster than |
|---|---|
| Ski | 26% |
| Push | 73% |
| Pull | 76% |
| BBJ | 68% |
| Row | 34% |
| Carry | 44% |
| Lunges | 70% |
| Wall balls | 72% |
| Roxzone | 79% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beth beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beth's time on each part against the typical Open Women finisher at this race.Best: Roxzone (2:01 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 36:35 running, 36:40 at the stations and 13:51 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Beth | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 3:55 |
| SkiErg | 5:27 | 5:12 |
| Run 2 | 4:20 | 4:18 |
| Sled push | 2:37 | 2:56 |
| Run 3 | 4:20 | 4:30 |
| Sled pull | 4:18 | 4:56 |
| Run 4 | 4:23 | 4:36 |
| Burpee broad jump | 5:54 | 6:40 |
| Run 5 | 4:24 | 4:43 |
| Row | 5:37 | 5:27 |
| Run 6 | 4:19 | 4:39 |
| Farmers carry | 2:28 | 2:23 |
| Run 7 | 4:19 | 4:42 |
| Sandbag lunges | 4:35 | 5:08 |
| Run 8 | 6:11 | 6:48 |
| Wall balls | 5:44 | 6:38 |
| Roxzone | 13:51 | 15:52 |
| Finish | 1:26:59 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
