Athlete · Open Women · 40-44 ·

GBR

Beth Nicol

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:09 (Glasgow 2025) · Doubles Women 1:18:54 (Glasgow 2026).

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1:29:09 Open Women time · Glasgow 2025 also raced Doubles Women: each has its own best below

top 45% Open Women place · Glasgow 2025 658th of 1,479 Open Women finishers there

1:18:54 latest race · Glasgow 2026 best Doubles Women time so far Doubles Women with Lauri Herbert

Sled push strongest segment · Glasgow 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:09Glasgow 2025 · 1 race Doubles Women1:18:54Glasgow 2026 · 2 races · with Lauri Herbert

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:21:001:23:001:25:00 best 1:18:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Lauri Herbert, Beth Nicolwhat the whole field did →	Doubles Women · team 35-39	1:18:54	top 19% 453/2,386	44:20	29:43	4:57	splits SkiErg4:35Sled push1:40Sled pull3:44Burpee broad jump4:55Row4:51Farmers carry1:43Sandbag lunges3:38Wall balls4:37Run 15:17Run 25:16Run 35:33Run 45:24Run 55:25Run 65:36Run 75:46Run 86:06Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 40-44	1:29:09	top 45% 658/1,479	45:14	39:14	4:45	splits SkiErg4:49Sled push1:49Sled pull5:18Burpee broad jump8:13Row5:14Farmers carry1:49Sandbag lunges5:18Wall balls6:44Run 14:03Run 25:41Run 36:02Run 45:49Run 56:09Run 66:01Run 76:18Run 85:14Full report for this race →
Madrid 2024 26 Oct 2024team: Beth Nicol, Helen McAllisterwhat the whole field did →	Doubles Women · team 40-49	1:25:54	top 46% 225/496	46:26	31:18	8:14	splits SkiErg4:27Sled push1:50Sled pull4:47Burpee broad jump5:14Row5:03Farmers carry1:38Sandbag lunges4:02Wall balls4:17Run 16:12Run 25:34Run 35:52Run 45:44Run 55:39Run 65:46Run 75:51Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 98%

Sled pull faster than 48%

Burpee broad jump faster than 25%

Row faster than 64%

Farmers carry faster than 89%

Sandbag lunges faster than 41%

Wall balls faster than 40%

Roxzone faster than 75%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:54 faster

Sled pull 0:06 slower

Burpee broad jump 1:40 slower

Row 0:09 faster

Farmers carry 0:22 faster

Sandbag lunges 0:20 slower

Wall balls 0:34 slower

Roxzone 0:52 faster

Runs (8 km) 1:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beth against the typical Open Women finisher

Beth1:29:09

4:034:495:411:496:025:185:498:136:095:146:011:496:185:185:146:444:45

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:40 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown