Athlete · Open Women · 50-54 ·

GBR

Beth Kruger

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:52 (Warsaw 2025) · Doubles Women 1:32:04 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:52 Open Women time · Warsaw 2025 also raced Doubles Women: each has its own best below

307th of 575 Open Women place · Warsaw 2025 among Open Women finishers there

1:32:04 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Emma Johnston

SkiErg strongest segment · Warsaw 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:52Warsaw 2025 · 1 race Doubles Women1:32:04Cardiff 2026 · 1 race · with Emma Johnston

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Beth Kruger, Emma Johnstonwhat the whole field did →	Doubles Women · team 50-54	1:32:04	1710th of 2,444	54:10	33:12	4:42	splits SkiErg4:50Sled push1:44Sled pull4:23Burpee broad jump3:46Row5:20Farmers carry4:23Sandbag lunges4:16Wall balls4:30Run 16:42Run 25:52Run 36:17Run 46:05Run 56:29Run 69:41Run 75:52Run 87:15Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 50-54	1:31:52	307th of 575	48:30	37:59	5:29	splits SkiErg4:56Sled push2:22Sled pull5:30Burpee broad jump6:22Row5:24Farmers carry2:19Sandbag lunges4:47Wall balls6:19Run 16:29Run 25:58Run 35:57Run 46:02Run 56:16Run 66:18Run 76:10Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2025, against 575 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 58%

Sled pull faster than 46%

Burpee broad jump faster than 53%

Row faster than 52%

Farmers carry faster than 32%

Sandbag lunges faster than 46%

Wall balls faster than 48%

Roxzone faster than 68%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:05 faster

Sled pull 0:07 slower

Burpee broad jump 0:06 faster

Row level

Farmers carry 0:11 slower

Sandbag lunges 0:08 slower

Wall balls 0:07 slower

Roxzone 0:35 faster

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beth against the typical Open Women finisher

Beth1:31:52

6:294:565:582:225:575:306:026:226:165:246:182:196:104:475:246:195:29

Typical Open Women1:29:56

4:165:125:472:276:025:236:046:286:125:246:092:086:064:395:236:126:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown