Athlete · Open Women · 25-29 ·

GBR

Beth Jefferson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:51 (London 2025) · Doubles Women 1:09:47 (Dublin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:51 Open Women time · London 2025 also raced Doubles Women: each has its own best below

738th of 1,368 Open Women place · London 2025 among Open Women finishers there

1:09:47 latest race · Dublin 2025 first Doubles Women race Doubles Women with Georgia Limb

Sandbag lunges strongest segment · London 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:51London 2025 · 1 race Doubles Women1:09:47Dublin 2025 · 1 race · with Georgia Limb

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 16 Nov 2025team: Beth Jefferson, Georgia Limbwhat the whole field did →	Doubles Women · team 25-29	1:09:47	top 7% 102/1,507	40:39	25:37	3:35	splits SkiErg4:31Sled push1:31Sled pull3:34Burpee broad jump3:03Row5:03Farmers carry1:44Sandbag lunges2:44Wall balls3:27Run 13:09Run 25:11Run 35:49Run 45:34Run 55:35Run 65:41Run 75:54Run 83:50Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 25-29	1:32:51	738th of 1,368	43:48	43:29	5:38	splits SkiErg5:02Sled push2:35Sled pull6:41Burpee broad jump7:47Row5:59Farmers carry2:49Sandbag lunges4:30Wall balls8:06Run 15:09Run 24:55Run 35:24Run 45:28Run 55:32Run 65:11Run 75:14Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 63%

Sled pull faster than 16%

Burpee broad jump faster than 30%

Row faster than 12%

Farmers carry faster than 24%

Sandbag lunges faster than 70%

Wall balls faster than 27%

Roxzone faster than 63%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 1:25 slower

Burpee broad jump 1:17 slower

Row 0:37 slower

Farmers carry 0:28 slower

Sandbag lunges 0:36 faster

Wall balls 1:17 slower

Roxzone 0:25 faster

Runs (8 km) 1:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beth against the typical Open Women finisher

Beth1:32:51

5:095:024:552:355:246:415:287:475:325:595:112:495:144:306:598:065:38

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:25 against the typical Open Women finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown