GBR Beth Gammage
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:20:51 (London Olympia 2026) · Doubles Mixed 1:07:04 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:20:51 | top 40% 101/257 | 39:01 | 37:01 | 4:53 | splitsSkiErg4:48Sled push4:07Sled pull4:29Burpee broad jump4:34Row5:11Farmers carry2:04Sandbag lunges4:55Wall balls6:53Run 14:25Run 24:17Run 34:40Run 44:38Run 54:44Run 64:45Run 74:49Run 86:45Full report for this race → |
| London 2024 29 Nov 2024team: Beth Gammage, Justin Barnes-Wadewhat the whole field did → | Doubles Mixed · team 40-49 | 1:07:04 | top 8% 105/1,316 | 35:33 | 25:32 | 6:03 | splitsSkiErg3:59Sled push1:58Sled pull3:17Burpee broad jump2:29Row4:35Farmers carry1:52Sandbag lunges3:30Wall balls3:52Run 15:40Run 24:02Run 34:08Run 44:09Run 54:16Run 64:19Run 74:16Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:23 against the typical Pro Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
