Bestun Jaf
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:15:06 (Paris 2025) · Doubles Mixed 1:16:40 (Copenhagen 2025) · Pro Doubles Men 1:03:26 (Geneva 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025team: Bestun Jaf, Rafael Ferreirawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:26 | top 14% 20/145 | 33:39 | 25:20 | 4:31 | splitsSkiErg3:56Sled push2:07Sled pull3:52Burpee broad jump2:12Row4:14Farmers carry1:29Sandbag lunges3:04Wall balls4:26Run 14:23Run 23:46Run 34:05Run 44:18Run 54:15Run 64:07Run 74:19Run 84:29Full report for this race → |
| Rome 2025 27 Sept 2025team: Valerie Isler, Bestun Jafwhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:34 | 631st of 1,083 | 47:46 | 25:18 | 7:33 | splitsSkiErg4:06Sled push1:53Sled pull2:51Burpee broad jump3:05Row4:47Farmers carry1:40Sandbag lunges3:14Wall balls3:42Run 17:23Run 25:29Run 35:42Run 45:40Run 55:32Run 65:40Run 75:40Run 86:42Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Isler Valérie, Bestun Jafwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:40 | 380th of 742 | 47:23 | 22:28 | 6:53 | splitsSkiErg4:11Sled push1:42Sled pull2:33Burpee broad jump2:08Row4:21Farmers carry1:29Sandbag lunges2:27Wall balls3:37Run 16:23Run 25:41Run 35:52Run 45:52Run 55:58Run 65:53Run 75:48Run 86:00Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 1:15:06 | top 29% 598/2,082 | 37:09 | 31:02 | 7:00 | splitsSkiErg4:15Sled push2:23Sled pull4:07Burpee broad jump4:45Row4:39Farmers carry1:45Sandbag lunges4:00Wall balls5:08Run 14:04Run 24:26Run 34:49Run 44:52Run 54:53Run 64:44Run 74:37Run 84:47Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 40-44 | 1:16:42 | top 23% 494/2,198 | 42:12 | 28:51 | 5:45 | splitsSkiErg4:06Sled push1:52Sled pull3:34Burpee broad jump3:58Row4:47Farmers carry1:39Sandbag lunges3:56Wall balls4:59Run 14:22Run 24:47Run 34:54Run 45:02Run 57:26Run 65:09Run 74:56Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bestun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.